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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3583 facilities, 459 programs, 642 leagues, and 59 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

10-14 Year Old Jr. Knicks Basketball Clinic

(M)

Tuesday: 4:30 p.m.-6:00 p.m.
Thursday: 4:30 p.m.-6:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: December 30, 2019
End Date: March 22, 2020
Age:Teen  

This program is open to all youths ages 12-14. Training will include open play, drills, and conditioning. This will also serve as preparation for those selected to participate in the Borough wide and Citywide PARKS tournaments.  Practice will be held on site and borough wide games will be played against other centers off site. 

Please call center and speak with coach Daniel Wilkes for further details.

Instructor: Daniel Wilkes

Membership Details

 

ABS Fitness Class

(M)

Monday: 5:00 p.m.-6:00 p.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: January 2, 2020
End Date: March 28, 2020
Age:Adult / Senior  

Work on your abdominal muscles and core with instruction from a former military trainer.

Membership Details

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Ab Circuit

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: February 4, 2020
End Date: March 19, 2020
Age:Adult / Senior  

Burns calories and fat while doing a combo of ab workouts to change body definition type and strength.

Instructor: Kenneth M.

Location: Multi-Purpose Room

Membership Details

 

Abs Workout

(M)

Monday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior  

This is a high intensity workout with an emphasis on toning, tightening, and overall strengthening the abdominal muscles.

Instructor: Ed Auguste

Location: Dance Room

Membership Details

 

Abs/Arms Workout

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Saturday: 2:00 p.m.-3:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior  

Work on your core with intense cardio lead by Kwame Campbell

Membership Details

 

Adaptive Basketball

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult  

Adaptive basketball program is designed to help Young Adults with intellectual disabilities grow both athletically and socially in a safe and fun environment.

Location: Gymnasium

Instructors: Rodolfo

Age: Young Adults

Membership Details

 

Adaptive Fitness

(M)

Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.
Friday: 1:15 p.m.-2:15 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior  

Adaptive fitness training has workouts that are adapted to the needs of the individual. A benefit of adaptive fitness training is muscle strength, core strength, and cardio strength. This brings the opportunity to restore, recalibrate, and redefine your life. Come join us today.

Location: Side Gym

Instructor: Rodolfo

Age: 18+

Membership Details

 

Adaptive Zumba

(M)

Monday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: March 28, 2020
Age:Adult / Senior  

Join this fun class!  A no-judgment workout, this class welcomes everyone.  We will show you how fun Zumba is, no matter your level of experience!  People with disabilities are encouraged to take part.

This program is accessible for people with disabilities.

Instructor: Claudine Pierre

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

American Martyrs Assoc.

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 776-2767

American Millennium Soccer School

Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 678-6198 | Email

American Youth Soccer Organization

Borough: Brooklyn
Age: Youth
Type: soccer
Register on-line at www.brooklynayso.org. Registration closes March 1 for Spring, July 1 for Fall, and December 1 for Winter seasons.
Phone: (718) 499-6899 | Email

American Youth Table Tennis Organization

Boroughs:Bronx, Brooklyn, Manhattan
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.

Amistad Club

Borough: Brooklyn
Age: Adult
Type: Soccer
Email

Amity Baseball

Borough: Brooklyn
Age: Youth
Type: Baseball
Phone: (718) 646-6169

Andres Gomez Soccer League

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 675-9293

Anonymons Club               

Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212  | Email

Anthony Braccio Memorial Softball League

Borough: Brooklyn
Age: Adult
Type: Baseball/Softball
Phone: (917) 405-2236

Apollo XI Cricket Club

Borough: Brooklyn
Age: Adult
Type: Cricket
Phone: (917) 941-1395 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Thursday, February 27, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Strictly Tango at Chelsea!

Thursday, February 27, 2020
1:00 p.m.2:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 255-3706

Contact Email

Rich.Martinez@parks.nyc.gov

 

Strictly Tango at Tony Dapolito!

Thursday, February 27, 2020
7:00 p.m.8:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 242-5228

Contact Email

Trevor.Merk@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, March 5, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Strictly Tango at Chelsea!

Thursday, March 5, 2020
1:00 p.m.2:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 255-3706

Contact Email

Rich.Martinez@parks.nyc.gov

 

Strictly Tango at Tony Dapolito!

Thursday, March 5, 2020
7:00 p.m.8:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 242-5228

Contact Email

Trevor.Merk@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, March 12, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Strictly Tango at Chelsea!

Thursday, March 12, 2020
1:00 p.m.2:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 255-3706

Contact Email

Rich.Martinez@parks.nyc.gov

 

Strictly Tango at Tony Dapolito!

Thursday, March 12, 2020
7:00 p.m.8:30 p.m.

Cost

Free on February 20, 27 and March 5. After those dates, a valid Recreation Center Membership is required.

Contact Number

(212) 242-5228

Contact Email

Trevor.Merk@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, March 19, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

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Too many results? Narrow your search by selecting an age or location on the left.

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