BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3587 facilities, 156 programs, 642 leagues, and 22 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Adult Basketball

(M)

Sunday: 8:00 a.m.-10:00 a.m.
Monday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Tuesday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Wednesday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Thursday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Friday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Saturday: 8:00 a.m.-10:30 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2020
End Date: December 31, 2021
Age:Adult / Senior  

Take your game to the next level on our Basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Adult / Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2021
Age:Adult / Senior  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to all adults.

Instructors: Hanshi Steve

Membership Details

 

Adult Recreational Basketball

Sunday: 8:00 a.m.-2:00 p.m.
Monday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Tuesday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Wednesday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Thursday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Friday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Saturday: 8:00 a.m.-12:00 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Adult  

Open to all adults 18 years and up. Basketballs can be borrowed from the front desk.

Phone: 212-912-2180
Cost: Free for members, membership $10-$77/month 

 

Adult Water Exercise Class

Monday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Tuesday: 6:00 a.m.-6:50 p.m.,7:00 a.m.-7:50 a.m.
Wednesday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Thursday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Friday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Saturday: 7:00 a.m.-7:50 a.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Adult  

Adults of all ages and physical fitness levels are welcome!

Phone: 212-912-2500
Cost: Free for members, non-members $105/8 classes 

 

Advanced Belly Dancing

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Advanced Modern Dance

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Modern Dance involves elements of floor work, center exercises, and combinations while emphasizing the weight of the body and its relationship to space and gravity. Students work on strength, flexibility and coordination. Intermediate/Advance and Advance are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15  

 

Advanced Step

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Windmuller Park

52 ST., WOODSIDE AVE. BET. 39 RD. AND 39 DR. (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

Windmuller Park

39 DRIVE & 52 STREET (Queens) | Map it
Facility Type: Running Tracks
Size: 0.10 miles 
Type: All Weather 

Windmuller Pk

52 ST/WDSDE AV/39RD/39DR (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

Destination Playground

Windmuller Playground

52 ST, WOODSIDE AVE, 39 RD, 39 DR, 54 ST (Queens)| Map it
Level: 4
Does your child crave the limelightΑ Then bring him or her to Windmuller Park’s playground. Its open-air stage offers an ideal performance space for divas, and the nearby mini-pool, game tables, and playground equipment keep non-actor siblings entertained. Meanwhile, mom and dad can take turns jogging the track, shooting hoops, or toning up on the park’s exercise equipment, guaranteeing the entire family an active day of fun.

Wingate Park

S E CORNER BROOKLYN AVE & RUTLAND RD (Brooklyn)| Map it
Level: 2

Wm E Kelly Memorial Park

AVE S, E 14 & E 8 STS (Brooklyn)| Map it
Level: 4

Wm E Kelly Memorial Park

AVE S, E 14 & E 15 STS (Brooklyn) | Map it
Facility Type: Exercise Equipment

Wolfe's Pond Beach

ON RARITAN BAY AND PRINCE'S BAY, HOLTON TO CORNELIA AVENUES (Staten Island) | Map it
Facility Type: Beaches
Phone: (718) 984-8266
There are two informal ramps that can be used for wheelchair access.
Download Wolfe's Beach Rules (PDF 20KB)

Wolfe's Pond Park

ROLLER HOCKEY RINK AT THE END OF CORNELIA AVENUE, OFF HYLAN BOULEVARD (Staten Island) | Map it
Facility Type: Roller Hockey Facilities

Wolfe's Pond Park

CORNELIA AVE., OFF OF HYLAN BLVD. (Staten Island) | Map it
Facility Type: Tennis Courts
(718) 667-3545 
Courts:
Indoor/Outdoor: Outdoor 
Type: All Weather 
Info: Lessons Offered 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

CANCELLED: Morning Fitness at Fort Tryon Park

Thursday, October 1, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Silver Shoes Dance Club: Social Dance Class for Seniors

Thursday, October 1, 2020
9:00 a.m.10:00 a.m.

AccessibleVan Cortlandt Classic Playground (in Van Cortlandt Park), Bronx| Map it

Directions to this location

AccessibleWoodlawn Playground (in Van Cortlandt Park)
Van Cortlandt Park East and Kepler Ave, Bronx| Map it

Directions to this location

Location Details:
In the performance area.

Cost

Free  

Contact Number

(917) 957-1086

Contact Email

BallroomConnectionNY@gmail.com

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Thursday, October 1, 2020
10:00 a.m.11:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

CANCELLED: Morning Fitness at Fort Tryon Park

Thursday, October 8, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Silver Shoes Dance Club: Social Dance Class for Seniors

Thursday, October 8, 2020
9:00 a.m.10:00 a.m.

AccessibleVan Cortlandt Classic Playground (in Van Cortlandt Park), Bronx| Map it

Directions to this location

AccessibleWoodlawn Playground (in Van Cortlandt Park)
Van Cortlandt Park East and Kepler Ave, Bronx| Map it

Directions to this location

Location Details:
In the performance area.

Cost

Free  

Contact Number

(917) 957-1086

Contact Email

BallroomConnectionNY@gmail.com

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Thursday, October 8, 2020
10:00 a.m.11:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

CANCELLED: Morning Fitness at Fort Tryon Park

Thursday, October 15, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Silver Shoes Dance Club: Social Dance Class for Seniors

Thursday, October 15, 2020
9:00 a.m.10:00 a.m.

AccessibleVan Cortlandt Classic Playground (in Van Cortlandt Park), Bronx| Map it

Directions to this location

AccessibleWoodlawn Playground (in Van Cortlandt Park)
Van Cortlandt Park East and Kepler Ave, Bronx| Map it

Directions to this location

Location Details:
In the performance area.

Cost

Free  

Contact Number

(917) 957-1086

Contact Email

BallroomConnectionNY@gmail.com

 

CityParks Seniors Fitness Yoga (Online - Fall 2020)

Thursday, October 15, 2020
10:00 a.m.11:00 a.m.

Virtual/Online Only, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 760-6999

Contact Email

sports@cityparksfoundation.org

 

CANCELLED: Morning Fitness at Fort Tryon Park

Thursday, October 22, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

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Too many results? Narrow your search by selecting an age or location on the left.

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