NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3509 facilities, 417 programs, 642 leagues, and 67 events for All Interests

Filters:

Day of Week

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

3 on 3 Adult Basketball

(M)

Monday: 7:00 a.m.-8:30 a.m.
Tuesday: 7:00 a.m.-8:30 a.m.
Wednesday: 7:00 a.m.-8:30 a.m.
Thursday: 7:00 a.m.-8:30 a.m.
Friday: 7:00 a.m.-8:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Start your day with a competitive game of pick-up basketball. McCarren's Fall season begins on October 2. The season consists of a 2 week pre-season, 8 week regular season, and 2 week post-season.

Membership Details

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Abdominus Core Strengthening

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 22, 2014
Age:Adult / Senior  

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda

Membership Details

 

Abs Abs Abs

(M)

Monday: 2:00 p.m.-2:00 p.m.
Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2017
End Date: December 23, 2017
Age:Adult / Senior  

The class will specifically focus on your abdominal and core. Get ready to tone and define your abs during this low-impact workout. Targeting the abs can even improve posture!

Instructor: Dana Brown

Membership Details

 

Abs and Toning

(M)

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 3, 2017
End Date: December 21, 2017
Age:Adult / Senior  

Instructor: Ruth Mendin

 

Learn how to strengthen body with ABS abd toning

Membership Details

 

Adaptive Basketball

(M)

Monday: 12:00 p.m.-1:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Join this fun program!  A no-judgment way to play basketball, this program welcomes everyone.  We will show you how fun basketball is, no matter your level of experience!  People with disabilities are encouraged to take part.

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Dance

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2017
End Date: December 19, 2017
Age:Teen / Adult  

This class is accessible for members who want to improve their health and wellness through dance.

Instructor: Teresa C.

Membership Details

 

Adaptive Functional Fitness

(M)

Thursday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Everyone needs physical activity for good health. Our Adaptive Functional Fitness program was created to adapt to each individual’s condition, to create an enjoyable workout program that best fits the participants needs to become stronger and more mobile so that they can live a happier and healthier life.

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Sit & Fit

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2017
End Date: December 23, 2017
Age:Adult / Senior  

An excellent workout out for those who have difficulty standing or being on their feet.  In this class members will learn a differnt style of exercise involving weights, band work and stretching. 

 

Instructor: Dana Brown

Membership Details

 

Pages:< Prev123447Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

Pages:< Prev1234351Next >

Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Pages:< Prev123465Next >

Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Thursday, December 21, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Special Olympic Sports Training

Thursday, December 21, 2017
12:30 p.m.1:30 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program. To learn more about membership fees and how to apply, please visit our Recreation Center Membership page.

Contact Number

(718) 402-5155

Contact Email

Shalaya.Nieves@parks.nyc.gov

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, December 21, 2017
7:00 p.m.8:00 p.m.

United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.

Cost

Free  

 

Winter Solstice Silent Yoga Celebration

Thursday, December 21, 2017
7:00 p.m.8:30 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Location Details:
This event will be held in the gym.

Cost

Free  

Contact Number

(718) 965-8942

Contact Email

letitia.guillory@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, December 28, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Special Olympic Sports Training

Thursday, December 28, 2017
12:30 p.m.1:30 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program. To learn more about membership fees and how to apply, please visit our Recreation Center Membership page.

Contact Number

(718) 402-5155

Contact Email

Shalaya.Nieves@parks.nyc.gov

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, December 28, 2017
7:00 p.m.8:00 p.m.

United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Thursday, January 4, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Thursday, January 11, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Exerskate

Thursday, January 11, 2018
8:00 a.m.8:30 a.m.

AccessibleThe Rink at Bank of America Winter Village (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 768-4242

 

Pages:< Prev1234567Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?