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NYC’s source for free and low–cost fitness activities
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Found 119 facilities, 92 programs, and 1 league for Swimming/Aquatics
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Swimming/Aquatics
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adapted Aquatics
Friday: 5:30 p.m.-6:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
More Information
Start Date: March 1, 2019
End Date: June 14, 2019
Age:Everyone
Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.
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OutlookAdaptive Swim
Friday: 3:00 p.m.-4:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: October 8, 2018
End Date: June 15, 2019
Age:Child / Teen / Adult
Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
Classes will begin on October 19, 2018
To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.
Instructor: Aquatics
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Adaptive Swim (General)
Monday: 1:00 p.m.-2:00 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
More Information
Age:Child / Adult / Senior
Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics
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Adaptive Swim Lessons
Friday: 2:30 p.m.-3:30 p.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: October 5, 2017
Age:
Adaptive Swim program for people with disabilities offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise. The program also includes swim instruction that focuses on learning basic swimming and safety skills.
More Information about Adaptive Swim and How to Register
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Adult Lap Swim
Monday: 1:00 p.m.-3:00 p.m.,7:00 p.m.-9:30 p.m.,8:00 a.m.-9:15 a.m.
Tuesday: 2:00 p.m.-3:15 p.m.,8:00 a.m.-9:15 a.m.
Wednesday: 1:00 p.m.-3:00 p.m.,7:00 p.m.-9:30 p.m.,8:00 a.m.-9:15 a.m.
Thursday: 2:00 p.m.-3:15 p.m.,8:00 a.m.-9:15 a.m.
Friday: 1:00 p.m.-3:00 p.m.,8:00 a.m.-9:15 a.m.
Saturday: 8:00 a.m.-10:15 a.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
More Information
Start Date: January 1, 2019
End Date: June 29, 2019
Age:Adult / Senior
The Adult Lap Swimming program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.
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Adult Lap Swim
Sunday: 8:00 a.m.-10:45 a.m.,2:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,6:30 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,7:00 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: October 8, 2017
End Date: June 15, 2019
Age:Adult / Senior
For members ages 18 years and over.
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Adult Lap Swim
Monday: 7:00 a.m.-8:45 a.m.,12:15 p.m.-2:00 p.m.,7:15 p.m.-9:00 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,1:15 p.m.-3:00 p.m.,8:00 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-8:45 a.m.,12:15 p.m.-2:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,1:15 p.m.-3:00 p.m.,8:00 p.m.-9:00 p.m.
Friday: 7:00 a.m.-8:45 a.m.,12:15 p.m.-1:45 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 3:00 p.m.-4:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
More Information
Start Date: April 1, 2019
End Date: June 8, 2019
Age:Adult / Senior
The swimming pool is 75 x 35.
98 lengths = 1 mile; 49 lengths = 1/2 mile; 74 lengths = 3/4 mile.
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Adult Lap Swim
Monday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-8:45 a.m.
Recreation Center 54, 348 East 54th Street, Manhattan
More Information
Start Date: March 24, 2019
End Date: July 1, 2019
Age:Adult / Senior
Available for adults 18 and over. Slow, medium and fast lanes are provided. Lifeguards help determine your speed and match you with the appropriate lane.
98 lengths=1 mile
49 lengths=1/2 mile
Pool length is 18 yards in the outermost lanes.
NO snorkeling goggles allowed; Bathing cap needed; Bags are NOT allowed on the pool deck.
Less Information
Adult Lap Swim
Sunday: 9:00 a.m.-10:00 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-8:30 a.m.,11:15 a.m.-2:15 p.m.,5:00 p.m.-8:15 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.
Wednesday: 7:00 a.m.-8:30 a.m.,11:00 a.m.-12:30 p.m.,5:00 p.m.-7:30 p.m.
Thursday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,6:15 p.m.-7:15 p.m.
Saturday: 2:30 p.m.-4:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: September 16, 2018
Age:Adult / Senior
18+ access to lap swim only. Water exercise is not allowed during this time.
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Swimming/Aquatics
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Brooklyn Bridge Park
BROOKLYN BRIDGE PARK PIER 2 (Brooklyn) | 
Facility Type: Outdoor Pools
Type: Mini
Setting: Outdoor
Size: 50' x 30' x 3.5'
Brownsville Recreation Center
1555 LINDEN BOULEVARD (Brooklyn) |
Cross Streets:
Linden Blvd. and Hegeman Ave.
Facility Type: Recreation Centers
Full Location Details
Facilities related to Swimming/Aquatics: Pool (Indoor)
Brownsville Recreation Center Pool
LINDEN AND MOTHER GASTON BLVDS. AND CHRISTOPHER AVENUE (Brooklyn) |
Facility Type: Indoor Pools
(718) 485-4633
rec_center_id: B270 Bushwick
HUMBOLDT STREET, FLUSHING & BUSHWICK AVENUES (Brooklyn) |
Facility Type: Outdoor Pools
(718) 452-2116
Type: Intermediate
Setting: Outdoor
Size: 75' x 60' x 3'
Bushwick
HUMBOLDT STREET, FLUSHING & BUSHWICK AVENUES (Brooklyn) |
Facility Type: Outdoor Pools
(718) 452-2116
Type: Wading
Setting: Outdoor
Size: 30' x 20' x 1'
Cedar Grove Beach
EBBITTS STREET AND CEDAR GROVE AVENUE (Staten Island) | Download Cedar Grove Beach Rules (PDF 1.4 MB) Summer beach hours: 10:00 a.m. through 6:00 p.m.
Facility Type: Beaches
Phone: (718) 987-2060Beach mats are available for wheelchair access.
Chelsea Recreation Center
430 WEST 25TH STREET (Manhattan) |
Cross Streets:
9th & 10th avenues
Facility Type: Recreation Centers
Full Location Details
Facilities related to Swimming/Aquatics: Pool (Indoor)
Chelsea Recreation Center Pool
WEST 25TH ST. BETWEEN 9TH & 10TH AVES (Manhattan) |
Facility Type: Indoor Pools
(212) 255-3705
Full Location Details
rec_center_id: M260 Claremont
170TH STREET AND CLAY AVENUE (Bronx) |
Facility Type: Outdoor Pools
(718) 901-4792
Type: Intermediate
Setting: Outdoor
Size: 75' x 60' x 3.5'
Claremont
170TH STREET AND CLAY AVENUE (Bronx) |
Facility Type: Outdoor Pools
(718) 901-4792
Type: Wading
Setting: Outdoor
Size: 24' x 24' x 1'
Too many results? Narrow your search by selecting an age or location on the left.
Swimming/Aquatics
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
NYC Social Sports Club
Boroughs:Brooklyn, Manhattan, Queens
Age: Adult
Type: Kickball, Bowling, Dodgeball, Broomball, Team Trivia, Flag Football, Ultimate Frisbee, Inner Tube Water Polo, Volleyball, Soccer
NYC Social has offered casually competitive co-ed leagues in and around Manhattan since 2004. With a focus on the social side of recreational leagues, it has become the city's funnest community of active adults.
We offer the following sports: kickball, flag football, volleyball, Dodgeball, mini golf, soccer, bowling, ultimate Frisbee, team trivia, Broomball, and inner tube water polo.
Phone: (212) 929.5353 | Email
Too many results? Narrow your search by selecting an age or location on the left.
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