NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/staten/

Found 261 facilities, 64 programs, 72 leagues, and 65 events for All Interests in Staten Island

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Aerobics

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Exercise

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Adult Lift

(M)

Friday: 12:00 p.m.-1:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Senior  

Description:

Learn to lift with correct form.

Instructor: Andrew Valetin

Location: Weight Room

Please call the recreation center for more information.

Adult, Senior

 

Aqua Exercise

Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Exercise

Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Boot Camp

Sunday: 10:00 a.m.-11:00 a.m.
Thursday: 7:30 p.m.-8:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Boot Camp

Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Cardio Interval

Monday: 9:05 a.m.-10:05 a.m.
Tuesday: 6:30 p.m.-7:30 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

High intensity cardio alternated with recovery periods of lower cardio intensity.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Cardio Interval

Monday: 7:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 6:15 p.m.-7:00 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

High intensity cardio alternated with recovery periods of lower cardio intensity.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Chair Aerobics with Donald

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Everyone  

Join us for an aerobic exercise while remaining seated.

Instructor: Donald Kane

Location: Multipurpose room

Please call the recreation center for more information.

Adult, Senior

 

Core Yoga

Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Cycle Training with Benny

(M)

Friday: 12:00 p.m.-12:45 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen / Adult / Senior  

Burn away the calories away with Indoor Cycling classes at Lyons Rec. in this fast paced cardio workout.

Instructor: Benny Adorno

Location: Multipurpose room

Please call the recreation center for more information.

Adult, Senior

 

Cycle Training with Benny

(M)

Tuesday: 7:00 a.m.-7:45 a.m.
Friday: 7:00 a.m.-7:45 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen / Adult / Senior  

Burn away the calories away with Indoor Cycling classes at Lyons Rec. in this fast paced cardio workout.

Instructor: Benny Adorno

Location: Multipurpose room

Please call the recreation center for more information.

Adult, Senior

 

Drum Fit with Victor

(M)

Wednesday: 1:30 p.m.-2:30 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Everyone  

Work your biceps and triceps as you drum your way to cardio fitness.

Instructor: Victor

Location: Multipurpose room

Please call the recreation center for more information.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

 

Exercise Group

Wednesday: 10:30 a.m.-11:30 a.m.

Todt Hill Friendship Club Not a NYC Department of Parks and Recreation operated property, 184 Schmidts Lane, Staten Island

Age:Senior  

An hour of light aerobics, yoga, or tai-chi. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Express Commute copy

(M)

Monday: 5:45 a.m.-6:45 a.m.
Wednesday: 5:45 a.m.-6:45 a.m.
Friday: 5:45 a.m.-6:45 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: November 25, 2018
End Date: March 16, 2019
Age:Adult / Senior  

Looking to get in a quick workout before your commute in to work?  Come join us for this early morning, high intensity exercise program.  Break a sweat, take a shower, and be done for the day before most people even wake up!

 

With Vincent Stasi

 

Express Commute copy

(M)

Monday: 5:45 a.m.-6:45 a.m.
Wednesday: 5:45 a.m.-6:45 a.m.
Friday: 5:45 a.m.-6:45 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: November 25, 2018
End Date: March 16, 2019
Age:Adult / Senior  

Looking to get in a quick workout before your commute in to work?  Come join us for this early morning, high intensity exercise program.  Break a sweat, take a shower, and be done for the day before most people even wake up!

 

With Vincent Stasi

 

Gentle Yoga

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Indoor Cycling with Evan

(M)

Sunday: 7:00 a.m.-7:45 a.m.
Tuesday: 6:00 p.m.-6:45 p.m.
Wednesday: 6:45 p.m.-7:30 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen / Adult / Senior  

Description:

Indoor Cycling is an exercise class focusing on endurance, strength, intervals, high and low intensity class. So ride while listening to music and get ready the sweat!

 

Lets Get This Pump

(M)

Saturday: 10:00 a.m.-11:00 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Adult / Senior  

Join us for a full body pump!

 

Line Dancing

Tuesday: 10:30 a.m.-11:30 a.m.

Todt Hill Friendship Club Not a NYC Department of Parks and Recreation operated property, 184 Schmidts Lane, Staten Island

Age:Senior  

Join us for a fun hour of line dancing before lunch! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 1:00 p.m.-2:00 p.m.

N.Y.P. L.- New Dorp Branch Not a NYC Department of Parks and Recreation operated property, 309 New Dorp Lane, Staten Island

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:00 a.m.-11:00 a.m.

Cassidy Coles Senior Center Not a NYC Department of Parks and Recreation operated property, 125 Cassidy Place, Staten Island

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free 

 

Quick Fit with Nicole

(M)

Wednesday: 12:00 p.m.-1:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Everyone  

A moderate intensity workout that fits a full body workout into a quick weekly workout to accommodate people's busy schedules.

 

 

MultiPurpose Room

 

Ride with Ra (Indoor Cycling)

(M)

Tuesday: 4:00 p.m.-4:45 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.
Saturday: 1:30 p.m.-2:30 p.m.

Faber Park Field House, 2175 Richmond Terrace, Staten Island

Start Date: January 7, 2019
End Date: March 23, 2019
Age:Adult / Senior  

Learn proper riding techniques while strengthening muscles and easing stress.

 

Senior Lift

(M)

Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Senior  

Description:

Learn to lift with correct form.

Instructor: Andrew Valetin

Location: Weight Room

Please call the recreation center for more information.

Adult, Senior

 

Shape Up NYC:

(M)

Tuesday: 7:00 p.m.-8:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Adult / Senior  

This program is designed to build strength and fitness through a variety of intense group intervals.

 

Shape Up NYC: A Fit Mix

Wednesday: 7:30 a.m.-8:15 a.m.
Friday: 7:30 a.m.-8:15 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 24, 2018
Age:Adult / Senior  

A full body workout that incorporates  stretching, toning and cardio for adults and seniors.

Instructor: Cathy

 

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Basic Bootcamp

Thursday: 7:00 p.m.-8:00 p.m.

The Salvation Army Not a NYC Department of Parks and Recreation operated property, 1295 Forst Ave., Staten Island

Start Date: January 11, 2018
Age:Adult / Senior  

This class is a beginner class to circuit training. This is a high intensity class that will build strength, stability, and endurance.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Beginner Yoga

Wednesday: 6:00 p.m.-7:00 p.m.

Olivet Presbyterian Church Not a NYC Department of Parks and Recreation operated property, 97 Myrtle Avenue, Staten Island

Start Date: February 14, 2019
End Date: February 9, 2021
Age:Adult  

Are you interested in yoga but not sure where to start? All levels are welcome, but this class is especially appropriate for beginner Yogis. In this class you will explore basic postures with props for all levels. A “prop” is supportive and helpful when facing obstacles on the mat because it helps to meet us where we are, today. That’s the job it is intended to do. Please bring a yoga mat and any props that you may want to use (bolster, blanket, blocks, belt).

Sign up here for updates on this class!

Phone: (718) 981-5043

 

Shape Up NYC: Body Blast

Monday: 7:00 p.m.-8:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: November 25, 2018
Age:Adult / Senior  

Description:

This high intensity class will help you tone and improve strength while burning fat!

Class will be held in the weight room.


Sign up here for updates on this class!

 

Shape Up NYC: Cardio Sculpt

Sunday: 1:00 p.m.-2:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: November 4, 2018
Age:Adult  

A total body workout fitness class that addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen circulatory and respiratory systems.

Instructor: Shannan


Sign up here for updates on this class!

 

 

Shape Up NYC: Cardio Sculpt

Wednesday: 7:00 p.m.-8:00 p.m.

P.S. 30 Not a NYC Department of Parks and Recreation operated property, 200 Wardwell Ave, Staten Island

Start Date: February 6, 2019
End Date: February 6, 2022
Age:Adult  

The cardio sculpt class focuses primarily on cardiovascular exercises to help stengthen muscles, burn fat/calories and build endurance. Strength training exercises will be incorporated as well and a 10 minute stretch (2 minute meditation and 8 minute stretch) at the beginning/end of each class. Modifications will be available for beginners.

Sign up here for updates on this class!

Phone: (718) 442-0462
Cost: Free 

 

Shape Up NYC: Club Cardio

Wednesday: 6:00 p.m.-7:00 p.m.

Curtis High School Not a NYC Department of Parks and Recreation operated property, 105 Hamilton Avenue, Staten Island

Start Date: January 30, 2019
End Date: January 30, 2021
Age:Adult  

This class is an energetic cardio sculpt class set to rhythmic house and techno music. Accessible to all levels of fitness and ages!

Sign up here for updates on this class!

 

Shape Up NYC: Dance Blast

Tuesday: 7:00 p.m.-8:00 p.m.

Staten Island Seventh-Day Adventist Church Not a NYC Department of Parks and Recreation operated property , 80 Union Ave, Staten Island

Start Date: January 8, 2019
End Date: June 25, 2019
Age:Adult / Senior  

A cardio-based workout that will include resistance training to tone the entire body.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Dance to great Abs

Wednesday: 7:00 p.m.-8:00 p.m.

Richmond Terrace Community Center Not a NYC Department of Parks and Recreation operated property, 71 Jersey St, Staten Island

Start Date: January 10, 2018
Age:Adult / Senior  

Dance to great Abs -standing ab routine Instructor: Teisha

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Get Moving

Wednesday: 6:00 p.m.-7:00 p.m.

P.S. 30 Not a NYC Department of Parks and Recreation operated property, 200 Wardwell Ave, Staten Island

Start Date: February 6, 2019
End Date: February 6, 2022
Age:Adult  

This is a low-impact aerobic workout for beginners.

Sign up here for updates on this class!

Phone: (718) 442-0462

 

Shape Up NYC: Kettlebells

(M)

Monday: 7:00 p.m.-8:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Everyone  

Targeted exercises that use kettlebell weights to combine cardiovascular, strength and flexibility training to your workout. 

 

Shape Up NYC: Kettlebells with Shanna

Monday: 7:00 p.m.-8:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: April 1, 2018
Age:Adult  

A great workout that incorporates the use of kettlebells to build muscle and strength.


Sign up here for updates on this class!

 

 

Shape Up NYC: Kick Your Butt Boot Camp

Thursday: 7:00 p.m.-8:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: November 8, 2018
Age:Adult  

Intense full body workout designed to tone muscle and strengthen while burning fat!

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Move It with Paul

Sunday: 8:00 a.m.-9:00 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: November 25, 2018
Age:Adult / Senior  

Description:

A low impact cardio and strength training class that focuses on using body weight for all exercises. This class borrows from yoga, core training, aerobics and dance. A mat will be required.

Sign up here for updates on this class!

 

Shape Up NYC: RIPPED with Paul

Sunday: 9:00 a.m.-9:45 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: November 25, 2018
Age:Adult / Senior  

Description:

"“R.I.P.P.E.D” Resistance, Interval, Power, Plyometrics, Endurance, Drive This one hour workout uses alternating strength training and cardio segments. It is a complete body workout that builds lean muscle and cardiovascular endurance. Work hard, have fun and burn calories. All fitness levels welcome!"

 


Sign up here for updates on this class!

 

Shape Up NYC: Slow and Steady

Monday: 7:00 p.m.-8:00 p.m.

Staten Island Seventh-Day Adventist Church Not a NYC Department of Parks and Recreation operated property , 80 Union Ave, Staten Island

Start Date: January 8, 2019
End Date: June 25, 2019
Age:Adult / Senior  

A low and high impact exercise class designed to burn fat, tone muscles, build strength, endurance, and flexibility. By combining aerobics and body conditioning, you will gain new confidence and greater self-esteem as you become stronger and more fit.

Sign up here for updates on this class!

 

Shape Up NYC: Strengthen, Balance, & Rejuvenate

Tuesday: 10:00 a.m.-11:00 a.m.

Canterbury House Not a NYC Department of Parks and Recreation operated property , 1331 Bay St, Staten Island

Start Date: October 11, 2016
Age:Adult / Senior  

This class is designed to improve coordination, balance and mobility. Each class will feature rejuvenating techniques to create a relaxing sensation. *This class will begin at 1:00 pm only on the first Tuesday of every month.*

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 9:30 a.m.-10:30 a.m.

Faber Park Field House, 2175 Richmond Terrace, Staten Island

Start Date: January 7, 2019
Age:Adult / Senior  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.




Sign up
here for updates on this class!

 

 

Shape Up NYC: Zumba

Wednesday: 6:00 p.m.-7:00 p.m.

Person Centered Care Services Not a NYC Department of Parks and Recreation operated property, 150 Granite Ave., Staten Island

Start Date: January 10, 2018
Age:Adult / Senior  

A fun filled class with dancing and movement to various rhythms to engage most muscles throughout the body. No dance expertise required. Dance to the music as you increase heartrate and increase overall health.

Sign up here for updates on this class!

Cost: Free 

 

Sit & Fit

(M)

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: November 25, 2018
End Date: March 16, 2019
Age:Adult / Senior  

Participants will be able to join in the fun by moving and grooving to three fun songs during this class.  This routine will have you working up a sweat by lifting light dumb bells throughout the class to strengthen your upper and lower body muscles as well as tone those abs!  Assistance will be provided with the use of a chair as an anchoring tool.


With Melissa Kraker

 

 

Spinning

Sunday: 9:15 a.m.-10:15 a.m.,10:30 a.m.-11:30 a.m.,3:00 p.m.-4:00 p.m.
Monday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Wednesday: 9:05 a.m.-10:05 a.m.,7:15 p.m.-8:15 p.m.
Thursday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Saturday: 9:15 a.m.-10:15 a.m.,12:00 p.m.-1:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Spinning

Sunday: 7:00 a.m.-8:00 a.m.,11:00 a.m.-12:00 p.m.
Monday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:30 p.m.-6:30 p.m.,8:30 p.m.-9:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.,9:15 a.m.-10:15 a.m.,7:30 p.m.-8:30 p.m.
Wednesday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:15 p.m.-6:15 p.m.,8:30 p.m.-9:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.,8:30 p.m.-9:30 p.m.
Friday: 8:15 a.m.-9:15 a.m.,9:20 a.m.-10:20 a.m.,6:00 p.m.-7:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,11:15 a.m.-12:15 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Stronger Than Ever with Terri

(M)

Monday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Adult / Senior  

Members will follow an instructional routine workout such as - squats, lunges, free weights and other types of exercises designed to build and strengthen your body.  Class size is limited.

Instructor: Terri Hentz

Location: Multipurpose room

Please call the recreation center for more information.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

 

Teen Boot Camp

(M)

Friday: 3:00 p.m.-4:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen  

To strengthen and build the abdominal muscles

Instructor: Donald Kane

Location: Multipurpose room

Please call the recreation center for more information.

Teens

 

Teen Cycle with Evan

(M)

Monday: 4:00 p.m.-4:45 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen  

Join us in this high intensity indoor cycling class catering to teens. 

 

Teen Lift with Ernie and Donald

(M)

Tuesday: 3:00 p.m.-4:00 p.m.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Friday: 3:00 p.m.-4:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen  

Learn how to lift and work out with the guidance of an instructor.

Instructor: Brett and Evan

Location: Weight room/Cardio Room

Please call the recreation center for more information.

Adult, Senior

 

Teen Table Tennis with Brett

(M)

Monday: 4:00 p.m.-6:00 p.m.
Tuesday: 4:00 p.m.-6:00 p.m.
Wednesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.
Friday: 4:00 p.m.-6:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen  

Learn how to play table tennis and get ready for the annual tournament.

 

Teen Workout with Evan

(M)

Monday: 3:00 p.m.-4:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen  

Come get a full body workout in this class dedicated to teen fitness!

 

Teens Getting Lean

(M)

Saturday: 11:00 a.m.-12:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen  

Focus on your abdomen and oblique muscles in this workout dedicated to building a stronger core. 

Instructor: Andrew Valetin

Location: Multipurpose room

Please call the recreation center for more information.

Teens

 

Turn it Up Cycling

(M)

Monday: 12:00 p.m.-12:45 p.m.
Tuesday: 12:45 p.m.-1:30 p.m.
Thursday: 1:00 p.m.-1:45 p.m.
Friday: 7:00 p.m.-7:45 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen / Adult / Senior  

Burn away the calories away with spin classes at Lyons Rec. in this fast paced cardio workout.

Instructor: Franklin Jackson

Location: Multipurpose room

Please call the recreation center for more information.

Adult, Senior

 

Walk for Life

(M)

Saturday: 3:30 p.m.-6:00 p.m.

Faber Park Field House, 2175 Richmond Terrace, Staten Island

Start Date: January 7, 2019
End Date: March 23, 2019
Age:Adult / Senior  

Join us on a relaxing walk to improve circulation, strengthen muscles and have fun while staying active. 

 

Yoga/Pilates

Wednesday: 7:20 p.m.-8:20 p.m.
Saturday: 10:15 a.m.-11:15 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

A combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Zumba

Sunday: 9:30 a.m.-10:30 a.m.
Monday: 10:30 a.m.-11:30 a.m.
Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 1:45 p.m.-2:45 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Zumba

Sunday: 9:00 a.m.-10:00 a.m.
Monday: 7:45 p.m.-8:45 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 10:05 a.m.-11:05 a.m.
Friday: 9:05 a.m.-10:05 a.m.
Saturday: 10:00 a.m.-11:00 a.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Wolfe's Pond Park Mountain Bike Trails

(Staten Island)
Facility Type: Greenways

Abraham Levy Memorial Park

JEWETT & CASTLETON AVE. (Staten Island) | Map it
Facility Type: Basketball Courts

Adventure Station

INSIDE WILLOWBROOK PARK ADJ TO CAROUSEL FOR ALL CHILDREN (Staten Island)| Map it
Level: 4

Destination Playground

Aesop Playground

CORNER OF BARTOW AVENUE AND PAGE AVENUE (Staten Island)Level: 4
Make Aesop’s valuable fables come to life for your child! At Aesop Playground in Richmond Valley, you can use gorgeous animal sculptures, like the tortoise and the hare, to instill important values in your little one. The playground’s setting, tucked inside a forest of 200 trees, lends to its mythical ambiance, and its play equipment, swings, and spray shower guarantee that families return year after year, long after the beloved fables have been memorized.

Alice Austen House/Buono Beach

HYLAN BOULEVARD & EDGEWATER STREET (Staten Island) | Map it
Facility Type: Kayak/Canoe Launch Sites

Arden Woods Trail

ARDEN & LEGATE AVENUE (Staten Island) | Map it
Facility Type: Hiking Trails
Park Name: Arden Woods 
Length: 1.2 miles 
Difficulty: Easy 

Arrochar Playground

SAND LANE, MAJOR & MCFARLAND AVES (Staten Island)| Map it
Level: 2

Arrochar Playground (Ps 39)

SAND LANE & MCFARLAND AVE. (Staten Island) | Map it
Facility Type: Basketball Courts

Austin J Mcdonald Playground

FOREST & MYRTLE AVES. (Staten Island) | Map it
Facility Type: Basketball Courts

Ben Soto Skate Park

MIDLAND BEACH PLAYGROUND OFF OF FATHER CAPODANNO BOULEVARD (Staten Island) | Map it
Facility Type: Skate Parks
(718) 390-8000 
Hours: Dawn to dusk. 
Features: Ben Soto Skate Park has an urban metal and concrete streetscape design with posts and rails. 
Notes: This site is unsupervised, and no liability waiver is required. Bikes, inline skates, and scooters allowed. 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

Anonymons Club               

Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212  | Email

Berry Houses Summer

Borough: Staten Island
Age: Adult
Type: Basketball
Phone: (347) 528-0069

Buck Business Network, Inc.      

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (718) 966-1708  | Email

Cadets BBC, INC.

Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (917) 836-8257 | Email

Cal Ripken/Great Kill Inc.

Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (347) 231-3937 | Email

Catholic Youth Organization (CYO)

Borough: Staten Island
Age: Youth
Type: Baseball|Softball
Phone: (718) 448-4949

Cosmopolitan Junior Soccer Club

Boroughs:Staten Island
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email

East Shore Little League

Borough: Staten Island
Age: Youth
Type: Baseball/Softball
Phone: (718) 442-1847

FDNY ENG. 151                      

Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 967-7644

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Too many results? Narrow your search by selecting an age or location on the left.

Tai Chi

Saturday, February 23, 2019
9:00 a.m.10:00 a.m.

AccessibleGreenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi Exercises

Saturday, February 23, 2019
12:00 p.m.12:30 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
(turn left at the end of Hylan Boulevard)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Saturday, February 23, 2019
12:30 p.m.1:30 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
(turn left at the end of Hylan Boulevard)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

NYRR Open Run: Silver Lake Park

Sunday, February 24, 2019
9:00 a.m.10:00 a.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, February 24, 2019
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Sunrise Tai Chi

Monday, February 25, 2019
8:00 a.m.9:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Monday, February 25, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Sunrise Tai Chi

Friday, March 1, 2019
8:00 a.m.9:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Tai Chi

Friday, March 1, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Easy Rider - Indoor Cycling

Friday, March 1, 2019
10:15 a.m.11:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

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