Start Date: April 11, 2021
Age:Adult  

This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! Instructor: Paul

Sign up here for updates on this class! For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.

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Start Date: June 28, 2019
Age:Teen / Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Students should wear comfortable clothing.

Sign up here for updates on this class!

Cost: FREE 

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Start Date: April 7, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Instructor: Madeline Class meets in front of the park house.

Sign up here for updates on this class! For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.

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Start Date: April 3, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Instructor: Ronelle

Sign up here for updates on this class! Class meets at the South Beach Splaza area near the flagpoles at end of boardwalk. Enter the parking lot for the Fishing Pier (Seaview Ave/Fr. Capodanno Blvd.) For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.

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Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

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Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

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Age:Teen / Adult  

A combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

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Age:Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

Less Information

Age:Teen / Adult  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

Less Information