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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 263 facilities, 70 programs, 72 leagues, and 4 events for All Interests in Staten Island
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Gentle Yoga
Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Broadway YMCA 
, 651 Broadway, Staten Island
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Age:Teen / Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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OutlookGentle Yoga
Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
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Age:Teen / Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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Glutes Galore
Tuesday: 7:00 a.m.-8:00 a.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
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Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult / Senior
Glutes Galore will sculpt your backside with a series of 6 exercises designed to target your glutes for the ultimate quick toning workout. Participants will be engaging in jump squats, lunges, kettlebell squats, dumbbell lunges, light deadlifting and more!
With Melissa Kraker
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Instructional Lift
Monday: 9:00 a.m.-11:00 a.m.
Tuesday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Thursday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: May 1, 2019
End Date: June 22, 2019
Age:
This class is designed to assist members with their physical fitness in our cardio & weight room. The instructor explains and demonstrates work out movements and exercise with weights and machines.
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KettleBell Brawn
Monday: 11:00 a.m.-12:00 p.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
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Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult
Kettle Bell Brawn will teach you the fundamentals of the kettlebell swing and how to complete exercises while utilizing the correct techniques. KettleBells of varying weights are available to all participants. Different types of swings will be covered throughout each class. Heavily targeted muscle groups will be glutes and hamstrings.
With Jerrell Wisdom
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Line Dancing
Tuesday: 10:30 a.m.-11:30 a.m.
Todt Hill Friendship Club , 184 Schmidts Lane, Staten Island
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Age:Senior
Join us for a fun hour of line dancing before lunch! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 1:00 p.m.-2:00 p.m.
N.Y.P. L.- New Dorp Branch , 309 New Dorp Lane, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free
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Pickleball
Monday: 11:45 a.m.-2:30 p.m.
Tuesday: 9:00 a.m.-12:00 p.m.
Wednesday: 11:45 a.m.-2:30 p.m.
Thursday: 9:00 a.m.-12:00 p.m.
Friday: 11:45 a.m.-2:30 p.m.
Saturday: 10:45 a.m.-12:45 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: May 1, 2019
End Date: June 22, 2019
Age:Adult / Senior
Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Wolfe's Pond Park Mountain Bike Trails
(Staten Island)
Facility Type: Greenways
Abraham Levy Memorial Park
JEWETT & CASTLETON AVE. (Staten Island) | 
Facility Type: Basketball Courts
Adventure Station
INSIDE WILLOWBROOK PARK ADJ TO CAROUSEL FOR ALL CHILDREN (Staten Island)| 
Level: 4
Aesop Playground
CORNER OF BARTOW AVENUE AND PAGE AVENUE (Staten Island)Level: 4
Make Aesop’s valuable fables come to life for your child! At Aesop Playground in Richmond Valley, you can use gorgeous animal sculptures, like the tortoise and the hare, to instill important values in your little one. The playground’s setting, tucked inside a forest of 200 trees, lends to its mythical ambiance, and its play equipment, swings, and spray shower guarantee that families return year after year, long after the beloved fables have been memorized.
Alice Austen House/Buono Beach
HYLAN BOULEVARD & EDGEWATER STREET (Staten Island) |
Facility Type: Kayak/Canoe Launch Sites
Arden Woods Trail
ARDEN & LEGATE AVENUE (Staten Island) |
Facility Type: Hiking Trails
Park Name: Arden Woods
Length: 1.2 miles
Difficulty: Easy
Arrochar Playground
SAND LANE, MAJOR & MCFARLAND AVES (Staten Island)| Level: 2
Arrochar Playground (Ps 39)
SAND LANE & MCFARLAND AVE. (Staten Island) |
Facility Type: Basketball Courts
Austin J Mcdonald Playground
FOREST & MYRTLE AVES. (Staten Island) |
Facility Type: Basketball Courts
Ben Soto Skate Park
MIDLAND BEACH PLAYGROUND OFF OF FATHER CAPODANNO BOULEVARD (Staten Island) |
Facility Type: Skate Parks
(718) 390-8000
Hours: Dawn to dusk.
Features: Ben Soto Skate Park has an urban metal and concrete streetscape design with posts and rails.
Notes: This site is unsupervised, and no liability waiver is required. Bikes, inline skates, and scooters allowed.
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Alumni
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (732) 513-4836 | Email
Anonymons Club
Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212 | Email
Berry Houses Summer
Borough: Staten Island
Age: Adult
Type: Basketball
Phone: (347) 528-0069
Buck Business Network, Inc.
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 966-1708 | Email
Cadets BBC, INC.
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (917) 836-8257 | Email
Cal Ripken/Great Kill Inc.
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (347) 231-3937 | Email
Catholic Youth Organization (CYO)
Borough: Staten Island
Age: Youth
Type: Baseball|Softball
Phone: (718) 448-4949
Cosmopolitan Junior Soccer Club
Boroughs:Staten Island
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
East Shore Little League
Borough: Staten Island
Age: Youth
Type: Baseball/Softball
Phone: (718) 442-1847
FDNY ENG. 151
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 967-7644
Too many results? Narrow your search by selecting an age or location on the left.
NYRR Open Run: Silver Lake Park
Sunday, May 26, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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OutlookNYRR Open Run: Conference House Park
Sunday, May 26, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Silver Lake Park
Sunday, June 2, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: Conference House Park
Sunday, June 2, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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