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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 261 facilities, 64 programs, 72 leagues, and 68 events for All Interests in Staten Island
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Express Commute copy
Monday: 5:45 a.m.-6:45 a.m.
Wednesday: 5:45 a.m.-6:45 a.m.
Friday: 5:45 a.m.-6:45 a.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
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Start Date: November 25, 2018
End Date: March 16, 2019
Age:Adult / Senior
Looking to get in a quick workout before your commute in to work? Come join us for this early morning, high intensity exercise program. Break a sweat, take a shower, and be done for the day before most people even wake up!
With Vincent Stasi
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OutlookGentle Yoga
Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Broadway YMCA 
, 651 Broadway, Staten Island
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Age:Teen / Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Gentle Yoga
Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
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Age:Teen / Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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Indoor Cycling with Evan
Sunday: 7:00 a.m.-7:45 a.m.
Tuesday: 6:00 p.m.-6:45 p.m.
Wednesday: 6:45 p.m.-7:30 p.m.
Lyons Pool, 6 Victory Blvd, Staten Island
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Start Date: January 7, 2019
End Date: March 22, 2019
Age:Teen / Adult / Senior
Description:
Indoor Cycling is an exercise class focusing on endurance, strength, intervals, high and low intensity class. So ride while listening to music and get ready the sweat!
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Lets Get This Pump
Saturday: 10:00 a.m.-11:00 a.m.
Lyons Pool, 6 Victory Blvd, Staten Island
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Start Date: January 7, 2019
End Date: March 22, 2019
Age:Adult / Senior
Join us for a full body pump!
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Line Dancing
Tuesday: 10:30 a.m.-11:30 a.m.
Todt Hill Friendship Club , 184 Schmidts Lane, Staten Island
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Age:Senior
Join us for a fun hour of line dancing before lunch! To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 1:00 p.m.-2:00 p.m.
N.Y.P. L.- New Dorp Branch , 309 New Dorp Lane, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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Quick Fit with Nicole
Wednesday: 12:00 p.m.-1:00 p.m.
Lyons Pool, 6 Victory Blvd, Staten Island
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Start Date: January 7, 2019
End Date: March 22, 2019
Age:Everyone
A moderate intensity workout that fits a full body workout into a quick weekly workout to accommodate people's busy schedules.
MultiPurpose Room
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Wolfe's Pond Park Mountain Bike Trails
(Staten Island)
Facility Type: Greenways
Abraham Levy Memorial Park
JEWETT & CASTLETON AVE. (Staten Island) | 
Facility Type: Basketball Courts
Adventure Station
INSIDE WILLOWBROOK PARK ADJ TO CAROUSEL FOR ALL CHILDREN (Staten Island)| 
Level: 4
Aesop Playground
CORNER OF BARTOW AVENUE AND PAGE AVENUE (Staten Island)Level: 4
Make Aesop’s valuable fables come to life for your child! At Aesop Playground in Richmond Valley, you can use gorgeous animal sculptures, like the tortoise and the hare, to instill important values in your little one. The playground’s setting, tucked inside a forest of 200 trees, lends to its mythical ambiance, and its play equipment, swings, and spray shower guarantee that families return year after year, long after the beloved fables have been memorized.
Alice Austen House/Buono Beach
HYLAN BOULEVARD & EDGEWATER STREET (Staten Island) |
Facility Type: Kayak/Canoe Launch Sites
Arden Woods Trail
ARDEN & LEGATE AVENUE (Staten Island) |
Facility Type: Hiking Trails
Park Name: Arden Woods
Length: 1.2 miles
Difficulty: Easy
Arrochar Playground
SAND LANE, MAJOR & MCFARLAND AVES (Staten Island)| Level: 2
Arrochar Playground (Ps 39)
SAND LANE & MCFARLAND AVE. (Staten Island) |
Facility Type: Basketball Courts
Austin J Mcdonald Playground
FOREST & MYRTLE AVES. (Staten Island) |
Facility Type: Basketball Courts
Ben Soto Skate Park
MIDLAND BEACH PLAYGROUND OFF OF FATHER CAPODANNO BOULEVARD (Staten Island) |
Facility Type: Skate Parks
(718) 390-8000
Hours: Dawn to dusk.
Features: Ben Soto Skate Park has an urban metal and concrete streetscape design with posts and rails.
Notes: This site is unsupervised, and no liability waiver is required. Bikes, inline skates, and scooters allowed.
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Alumni
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (732) 513-4836 | Email
Anonymons Club
Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212 | Email
Berry Houses Summer
Borough: Staten Island
Age: Adult
Type: Basketball
Phone: (347) 528-0069
Buck Business Network, Inc.
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 966-1708 | Email
Cadets BBC, INC.
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (917) 836-8257 | Email
Cal Ripken/Great Kill Inc.
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (347) 231-3937 | Email
Catholic Youth Organization (CYO)
Borough: Staten Island
Age: Youth
Type: Baseball|Softball
Phone: (718) 448-4949
Cosmopolitan Junior Soccer Club
Boroughs:Staten Island
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
East Shore Little League
Borough: Staten Island
Age: Youth
Type: Baseball/Softball
Phone: (718) 442-1847
FDNY ENG. 151
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 967-7644
Too many results? Narrow your search by selecting an age or location on the left.
Sunrise Tai Chi
Friday, February 22, 2019
8:00 a.m.–9:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
OutlookTai Chi
Friday, February 22, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Friday, February 22, 2019
10:15 a.m.–11:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Tai Chi
Saturday, February 23, 2019
9:00 a.m.–10:00 a.m.
Greenbelt Nature Center (in Blood Root Valley)
700 Rockland Avenue at Brielle Avenue, Staten Island|
Directions to this location
Cost
Free
More Information
Tai Chi Exercises
Saturday, February 23, 2019
12:00 p.m.–12:30 p.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Road)
Cost
Free
More Information
Tai Chi
Saturday, February 23, 2019
12:30 p.m.–1:30 p.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Road)
Cost
Free
More Information
NYRR Open Run: Silver Lake Park
Sunday, February 24, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Conference House Park
Sunday, February 24, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Sunrise Tai Chi
Monday, February 25, 2019
8:00 a.m.–9:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Tai Chi
Monday, February 25, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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