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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 263 facilities, 70 programs, 72 leagues, and 4 events for All Interests in Staten Island
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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AOA Aerobics
Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.
South Shore YMCA 
, 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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OutlookAOA Aerobics
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Aerobics
Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Exercise
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Aqua Exercise
Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult
An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Aqua Exercise
Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Teen / Adult
An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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Ballroom Dancing
Monday: 6:30 p.m.-8:00 p.m.
Saturday: 1:00 p.m.-2:30 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
More Information
Start Date: May 1, 2019
End Date: June 22, 2019
Age:Teen / Adult / Senior
Learn a variety of dance moves: the Waltz, Tango, Rumba, Foxtrot, Salsa, Mambo, the Cha-Cha and much more.
Room 205
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Bend & Flex
Monday: 9:30 a.m.-10:30 a.m.
Saturday: 7:15 a.m.-8:15 a.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
More Information
Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult / Senior
This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!
With Melissa Kraker
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Boot Camp
Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult
An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Wolfe's Pond Park Mountain Bike Trails
(Staten Island)
Facility Type: Greenways
Abraham Levy Memorial Park
JEWETT & CASTLETON AVE. (Staten Island) | 
Facility Type: Basketball Courts
Adventure Station
INSIDE WILLOWBROOK PARK ADJ TO CAROUSEL FOR ALL CHILDREN (Staten Island)| 
Level: 4
Aesop Playground
CORNER OF BARTOW AVENUE AND PAGE AVENUE (Staten Island)Level: 4
Make Aesop’s valuable fables come to life for your child! At Aesop Playground in Richmond Valley, you can use gorgeous animal sculptures, like the tortoise and the hare, to instill important values in your little one. The playground’s setting, tucked inside a forest of 200 trees, lends to its mythical ambiance, and its play equipment, swings, and spray shower guarantee that families return year after year, long after the beloved fables have been memorized.
Alice Austen House/Buono Beach
HYLAN BOULEVARD & EDGEWATER STREET (Staten Island) |
Facility Type: Kayak/Canoe Launch Sites
Arden Woods Trail
ARDEN & LEGATE AVENUE (Staten Island) |
Facility Type: Hiking Trails
Park Name: Arden Woods
Length: 1.2 miles
Difficulty: Easy
Arrochar Playground
SAND LANE, MAJOR & MCFARLAND AVES (Staten Island)| Level: 2
Arrochar Playground (Ps 39)
SAND LANE & MCFARLAND AVE. (Staten Island) |
Facility Type: Basketball Courts
Austin J Mcdonald Playground
FOREST & MYRTLE AVES. (Staten Island) |
Facility Type: Basketball Courts
Ben Soto Skate Park
MIDLAND BEACH PLAYGROUND OFF OF FATHER CAPODANNO BOULEVARD (Staten Island) |
Facility Type: Skate Parks
(718) 390-8000
Hours: Dawn to dusk.
Features: Ben Soto Skate Park has an urban metal and concrete streetscape design with posts and rails.
Notes: This site is unsupervised, and no liability waiver is required. Bikes, inline skates, and scooters allowed.
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Staten Island Spanish Soccer League\La Liga
Borough: Staten Island
Age: Adult
Type: Soccer
An adult league that plays on Sundays.
Phone: (347) 615-0809; 347- | Email
Staten Island Twilight
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 349-5859
Staten Island United Federation
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (917) 658-2125
Sunday
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 667-2088 | Email
The Weekday Cyclists
Boroughs:Staten Island
Age: Adult
Type: Bicycling
We do recreational rides for cyclists of all ages (minors must be accompanied by an adult). We ride on Tuesdays and Thursdays. All of our rides are free and we do not have a membership fee.
Check our website for details or email us.
Phone: 212-838-2141 | Email
Truck's Roundball Classic
Borough: Staten Island
Age: Youth
Type: Basketball
Phone: (917) 385-4276 | Email
Twyford-Muche Major League
Borough: Staten Island
Age: Adult
Type: Baseball
Sunday league
Phone: (718) 273-9271 | Email
Varsity/ASA
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 979-7801 | Email
Verrazano Babe Ruth
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (718) 666-8590 | Email
West Shore Little League
Borough: Staten Island
Age: Youth
Type: Baseball/Softball
Phone: (718) 948-0075
Too many results? Narrow your search by selecting an age or location on the left.
NYRR Open Run: Silver Lake Park
Sunday, May 26, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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OutlookNYRR Open Run: Conference House Park
Sunday, May 26, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Silver Lake Park
Sunday, June 2, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
NYRR Open Run: Conference House Park
Sunday, June 2, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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