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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 264 facilities, 59 programs, 72 leagues, and 71 events for All Interests in Staten Island
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
AOA Aerobics
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA 
, 651 Broadway, Staten Island
More Information
Age:Teen / Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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OutlookAOA Aerobics
Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Aerobics
Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Exercise
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Aqua Exercise
Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult
An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Aqua Exercise
Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Teen / Adult
An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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Ballroom Dancing
Monday: 6:30 p.m.-8:00 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: May 1, 2019
End Date: July 27, 2019
Age:Teen / Adult / Senior
Learn a variety of dance moves: the Waltz, Tango, Rumba, Foxtrot, Salsa, Mambo, the Cha-Cha and much more.
Room 205
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Bend & Flex
Monday: 9:30 a.m.-10:30 a.m.
Saturday: 7:15 a.m.-8:15 a.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
More Information
Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult / Senior
This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!
With Melissa Kraker
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Boot Camp
Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult
An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Wolfe's Pond Park Mountain Bike Trails
(Staten Island)
Facility Type: Greenways
Abraham Levy Memorial Park
JEWETT & CASTLETON AVE. (Staten Island) | 
Facility Type: Basketball Courts
Adventure Station
INSIDE WILLOWBROOK PARK ADJ TO CAROUSEL FOR ALL CHILDREN (Staten Island)| 
Level: 4
Aesop Playground
CORNER OF BARTOW AVENUE AND PAGE AVENUE (Staten Island)Level: 4
Make Aesop’s valuable fables come to life for your child! At Aesop Playground in Richmond Valley, you can use gorgeous animal sculptures, like the tortoise and the hare, to instill important values in your little one. The playground’s setting, tucked inside a forest of 200 trees, lends to its mythical ambiance, and its play equipment, swings, and spray shower guarantee that families return year after year, long after the beloved fables have been memorized.
Alice Austen House/Buono Beach
HYLAN BOULEVARD & EDGEWATER STREET (Staten Island) |
Facility Type: Kayak/Canoe Launch Sites
Arden Woods Trail
ARDEN & LEGATE AVENUE (Staten Island) |
Facility Type: Hiking Trails
Park Name: Arden Woods
Length: 1.2 miles
Difficulty: Easy
Arrochar Playground
SAND LANE, MAJOR & MCFARLAND AVES (Staten Island)| Level: 2
Arrochar Playground (Ps 39)
SAND LANE & MCFARLAND AVE. (Staten Island) |
Facility Type: Basketball Courts
Austin J Mcdonald Playground
FOREST & MYRTLE AVES. (Staten Island) |
Facility Type: Basketball Courts
Ben Soto Skate Park
MIDLAND BEACH PLAYGROUND OFF OF FATHER CAPODANNO BOULEVARD (Staten Island) |
Facility Type: Skate Parks
(718) 390-8000
Hours: Dawn to dusk.
Features: Ben Soto Skate Park has an urban metal and concrete streetscape design with posts and rails.
Notes: This site is unsupervised, and no liability waiver is required. Bikes, inline skates, and scooters allowed.
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Five Borough Bike Club
Boroughs:Staten Island
Age: Adult
Type: Bicycling
Bike rides throughout the year in all five boroughs. Check our website for details.
Email
Frank Murphy A.M.
Borough: Staten Island
Age: Adult
Type: Baseball
Phone: (718) 781-4691 | Email
Fred Muche League
Borough: Staten Island
Age: Adult
Type: Baseball
Weekday league
Phone: 718-273-9271 | Email
Fun
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 300-2595 | Email
Great Kills Little League
Borough: Staten Island
Age: Youth
Type: Baseball/Softball
Phone: (718) 966-6424
J&J Tabeek Memorial
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718)-987-2043 | Email
J.K.O. Running
Boroughs:Staten Island, Staten Island
Age: Adult
Type: Women's Running
J.K.O. Running is a women's running team. We welcome all women from total beginners (those who power walk, on the way the way to building up to jogging or running), advanced beginners & intermediate runners (gearing up for their first 5K, 10K or 1/2 marathon), to marathoners. We run year round, have weekly group runs, training runs and workshops. Our team participates in NYRR, charity and other race events as well as volunteer.
Email
Just for Kicks
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 494-2244 | Email
Just for Kicks Co-ed
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 917-3214
Kayak Staten Island
Borough: Staten Island
Age: Youth/Adult
Type: Kayaking at South Beach
Free, open to the public, kayaking - email us for times and dates.
Phone: 347-466-9574 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Tai Chi
Friday, April 19, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
OutlookEasy Rider - Indoor Cycling
Friday, April 19, 2019
10:15 a.m.–11:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
NYRR Open Run: Silver Lake Park
Sunday, April 21, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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NYRR Open Run: Conference House Park
Sunday, April 21, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Tai Chi
Monday, April 22, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Monday, April 22, 2019
10:15 a.m.–11:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Wednesday, April 24, 2019
6:00 p.m.–6:45 p.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Sunset Tai Chi
Wednesday, April 24, 2019
7:00 p.m.–8:15 p.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Tai Chi
Friday, April 26, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Friday, April 26, 2019
10:15 a.m.–11:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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