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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 264 facilities, 59 programs, 72 leagues, and 69 events for All Interests in Staten Island
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
AOA Aerobics
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA 
, 651 Broadway, Staten Island
More Information
Age:Teen / Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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OutlookAOA Aerobics
Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Aerobics
Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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AOA Chair Exercise
Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Adult / Senior
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Aqua Exercise
Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult
An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Aqua Exercise
Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
More Information
Age:Teen / Adult
An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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Ballroom Dancing
Monday: 6:30 p.m.-8:00 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: May 1, 2019
End Date: July 27, 2019
Age:Teen / Adult / Senior
Learn a variety of dance moves: the Waltz, Tango, Rumba, Foxtrot, Salsa, Mambo, the Cha-Cha and much more.
Room 205
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Bend & Flex
Monday: 9:30 a.m.-10:30 a.m.
Saturday: 7:15 a.m.-8:15 a.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
More Information
Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult / Senior
This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!
With Melissa Kraker
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Boot Camp
Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.
Broadway YMCA , 651 Broadway, Staten Island
More Information
Age:Teen / Adult
An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Clove Lakes Park - Lake Club
1150 CLOVE ROAD (Staten Island) | 
Facility Type: Rowboat, Kayak, and Paddleboat Rentals
(718) 442-3600
Season: May to October
Hours: Open Saturdays & Sundays from 11:00 a.m. to 5:00 p.m.
Types of Boats: Rowboats and paddleboats
Fees: $10 per hour
Clove Lakes Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Clove Lakes Park Playground
CLOVE RD & CHESHIRE PL (Staten Island)| 
Level: 3
Clove Lakes Park Trail
VICTORY BOULEVARD (Staten Island) |
Facility Type: Hiking Trails
Park Name: Clove Lakes Park
Length: 3.0 miles
Difficulty: Easy
Other Details: Visitors can enjoy walks by its valley lakes, ascend pathways through wooded hills, pause along its picturesque bridges, or visit New York City’s largest tulip tree.
Clove Lakes Park Zone 4
BROOKSIDE AV., CLOVE RD., FOREST AV., MARTLING AV. (Staten Island) |
Facility Type: Exercise Equipment
Conference House
HYLAN BLVD & SATTERLEE STREET (Staten Island) | The site of a legendary display of American defiance early in the Revolutionary War, and the southernmost point in the State. A long (800 ft.) but paved pedestrian path offers access to the Arthur Kill and Raritan Bay. Caution: Semi-Submerged pilings north and south of the launch, and a major shipping channel 400 yards offshore.
Facility Type: Kayak/Canoe Launch Sites
Full Location Details
Conference House Park
BILLOPS AVE AND SWINNERTON ST. (Staten Island)| Level: 4
Nestled inside a 220-acre park on the tip of Staten Island, the Lenape Playground offers swings for kids and toddlers, play equipment, and game tables. The playground’s location at the intersection of several nature trails makes its lawn and seats popular resting spots for groups and individuals exploring the area’s sights.
Conference House Park Trails
CHECK OUT OUR CONFERENCE HOUSE PARK TRAILS PAGE FOR A MAP AND DIRECTIONS TO SCENIC LOCATIONS. (Staten Island) |
Facility Type: Hiking Trails
Park Name: Conference House Park
Other Details: The Conference House Blue Trail extends from Shore Road and Satterlee Street all the way south to Brighton Street and Surf Avenue. Along the way, you can see a number of historic buildings, including the famed Conference House, and enjoy beautiful waterfront views of this beachside park.
Corporal Allen F. Kivlehan Park
NEW DORP LN. & CEDAR GROVE AVE. (Staten Island)|
Corporal Thompson
HENDERSON AVE. & BROADWAY (Staten Island) |
Facility Type: Baseball and Softball Fields
# of Fields: 1
Type of Surface: Clay
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Alumni
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (732) 513-4836 | Email
Anonymons Club
Borough: Staten Island
Age: Adult
Type: Soccer
Phone: (917) 582-0212 | Email
Berry Houses Summer
Borough: Staten Island
Age: Adult
Type: Basketball
Phone: (347) 528-0069
Buck Business Network, Inc.
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 966-1708 | Email
Cadets BBC, INC.
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (917) 836-8257 | Email
Cal Ripken/Great Kill Inc.
Borough: Staten Island
Age: Youth
Type: Baseball
Phone: (347) 231-3937 | Email
Catholic Youth Organization (CYO)
Borough: Staten Island
Age: Youth
Type: Baseball|Softball
Phone: (718) 448-4949
Cosmopolitan Junior Soccer Club
Boroughs:Staten Island
Age: Youth
Type: Soccer
Phone: 718-491-4009 | Email
East Shore Little League
Borough: Staten Island
Age: Youth
Type: Baseball/Softball
Phone: (718) 442-1847
FDNY ENG. 151
Borough: Staten Island
Age: Adult
Type: Softball
Phone: (718) 967-7644
Too many results? Narrow your search by selecting an age or location on the left.
NYRR Open Run: Silver Lake Park
Sunday, April 21, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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OutlookNYRR Open Run: Conference House Park
Sunday, April 21, 2019
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
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Tai Chi
Monday, April 22, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Monday, April 22, 2019
10:15 a.m.–11:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Wednesday, April 24, 2019
6:00 p.m.–6:45 p.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Sunset Tai Chi
Wednesday, April 24, 2019
7:00 p.m.–8:15 p.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Tai Chi
Friday, April 26, 2019
9:00 a.m.–10:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
Easy Rider - Indoor Cycling
Friday, April 26, 2019
10:15 a.m.–11:00 a.m.
H.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island|
Directions to this location
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)
Cost
Free
More Information
High Rock Challenge 10K Trail
Saturday, April 27, 2019
9:00 a.m.–3:00 p.m.
Henry Kaufman Campgrounds
1131 Manor Road, Staten Island|
Directions to this location
Cost
$140-$200
More Information
Related Links
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NYRR Open Run: Silver Lake Park
Sunday, April 28, 2019
9:00 a.m.–10:00 a.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
Contact Number
(212) 360-3300
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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