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NYC’s source for free and low–cost fitness activities
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Found 77 programs for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Shape Up NYC: Walking Group
Saturday: 9:30 a.m.-10:30 a.m.
Marcus Garvey Park , MADISON AVE, E. 120 ST. TO E. 124 ST. (Manhattan), Manhattan
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Start Date: June 26, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet in front of the recreation center, located at West 122nd Street and Mt. Morris Park West . The group will not meet during inclement weather. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Mireille
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here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Sunday: 9:00 a.m.-10:00 a.m.
Fort Tryon Park , RIVERSIDE DR TO BROADWAY, W 192 ST TO DYCKMAN ST (Manhattan), Manhattan
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Start Date: November 8, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the park sign at 190th Street and Fort Washington Avenue. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Xiomara
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here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 6:00 p.m.-7:00 p.m.
Prospect Park , PROSPECT PK W, FLATBUSH, PARKSIDE, OCEAN AVES (Brooklyn), Brooklyn
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Start Date: February 3, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet on the steps of the Central Library located on Eastern Parkway and Flatbush Avenue.
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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Shape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
Brookville Park 
, 149 Ave &, S Conduit Ave, Springfield Gardens, NY, Queens
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Start Date: April 10, 2021
Age:Adult / Senior
Class starts with a brisk walk to warm up, then moving into a cardio routine followed by low paced stroll ending with a gentle stretch to cool down. Instructor: Althea
The group will meet at Brookville Blvd and 141 Avenue by the walking path entrance.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.
Cost: FREE
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Shape Up NYC: Walking Group
Tuesday: 6:00 p.m.-7:00 p.m.
Soundview Park , BRONX RIVER, BRONX RIVER AVE. BET. LAFAYETTE AVE., SURF DR. (Bronx), Bronx
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Start Date: June 22, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the entrance of the park on Seward Avenue. For everyone’s safety, please wear a face covering if you're unvaccinated or social distance cannot be maintained. Please maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Lucia
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 12:00 p.m.-1:00 p.m.
Williamsbridge Oval , VAN CORTLANDT AVE. EAST, RESEVOIR OVAL E (Bronx), Bronx
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Start Date: December 16, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track.
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.
Instructor: Lia 'Miran
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here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Mon)
Monday: 9:00 a.m.-10:00 a.m.
St. Mary's Park , ST MARY'S ST BET. ST ANN'S AV AND JACKSON AV (Bronx), Bronx
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Start Date: January 11, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the big rock near the park entrance at Eagle Road and 149th Street.
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.
Instructor: Esterlin
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here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Mon)
Monday: 10:00 a.m.-11:00 a.m.
Baisley Pond Park , Baisley Boulevard, Jamaica, Queens
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Start Date: January 11, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the parking lot on Baisley Blvd between 156th street and 157th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Emily
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Tues)
Tuesday: 6:00 p.m.-7:00 p.m.
Baisley Pond Park , Baisley Boulevard, Jamaica, Queens
More Information
Start Date: December 15, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the parking lot on Baisley Blvd between 156th street and 157th Street. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Latasha
Sign up
here for updates on this class!
Cost: FREE
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
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