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NYC’s source for free and low–cost fitness activities
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Found 77 programs for Shape Up NYC
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Shape Up NYC: Walking Group
Sunday: 10:00 a.m.-11:00 a.m.
Schmul Park 
, Wild Ave., Pearson St., Melvin Ave., Staten Island
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Start Date: April 11, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! Instructor: Paul
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.
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Shape Up NYC: Walking Group
Saturday: 9:00 a.m.-10:00 a.m.
Nostrand Playground , Nostrand Ave. between Foster Ave. and Farragut Pl., Brooklyn
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Start Date: April 3, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! Instructor: Royelle
The group will meet next to the playground.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.
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Shape Up NYC: Walking Group
Saturday: 8:30 a.m.-9:30 a.m.
Howard Bennett Playground , W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan
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Start Date: April 3, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet in front of the hospital underneath the mural at 137th and Lenox. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Tineta
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 5:00 p.m.-6:00 p.m.
Seward Park , Canal St, Essex St, Jefferson St and E Broadway, Manhattan
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Start Date: June 30, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the end of the pier by the steps. The group will not meet during inclement weather. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Maria
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Tuesday: 10:00 a.m.-11:00 a.m.
Thomas Jefferson Park , 1 Ave., FDR Dr., bet. E. 111 St. and E. 114 St., Manhattan
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Start Date: July 13, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track. The group will not meet during inclement weather. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Tracy
Cost: FREE
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Shape Up NYC: Walking Group
Monday: 7:00 a.m.-8:00 a.m.
Betsy Head Park , LIVONIA,DUMONT,HOPKINSON,BLAKE AVES, STRAUSS ST (Brooklyn), Brooklyn
More Information
Start Date: January 11, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track. Instructor: Rachel
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.
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Shape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
Franz Sigel Park , NYCRR, Walton Ave, E 158 St, Grand Concourse, Bronx
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Start Date: April 3, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the corner of 158th Street and Grand Concourse. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Kim
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 7:30 a.m.-8:30 a.m.
St. Albans Park , Merrick Blvd. and Sayers Ave., Queens
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Start Date: November 4, 2020
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the playground. Instructors: Susan & Dorothy
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.
Less Information
Shape Up NYC: Walking Group
Saturday: 9:00 a.m.-10:00 a.m.
Riverbank State Park , 679 Riverside Drive, Manhattan
More Information
Start Date: April 17, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun!
The group will meet at the track.
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Beverly
Sign up
here for updates on this class!
Cost: FREE
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
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