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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 217 programs and 18 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Beginner Yoga

Thursday: 12:00 p.m.-1:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Age:Adult / Senior  

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Belly Dance

Thursday: 11:00 a.m.-12:00 p.m.

Brooklyn Public Library - Ryder Branch Not a NYC Department of Parks and Recreation operated property, 5902 23rd Ave, Brooklyn

Start Date: April 14, 2016
Age:Everyone  

Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. This dance fitness class will help tone and strengthen your midsection with traditional belly dance cardio movements.

Cost: FREE 

 

Shape Up NYC: Bilingual Zumba

Saturday: 11:30 a.m.-12:30 p.m.

Stanely M. Isaacs Senior Center Not a NYC Department of Parks and Recreation operated property , 1700 3rd Avenue, Manhattan

Start Date: October 1, 2016
End Date: April 1, 2017
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Bilingual Zumba

Thursday: 7:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 22, 2016
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.This instructor is a part of the Fitness Instructor Training Program

 

Shape Up NYC: Blazing Zumba

Saturday: 9:00 a.m.-10:00 a.m.

Bensonhurst Park Not a NYC Department of Parks and Recreation operated property, Cropsey Ave. bet. 21 Ave. and Bay Pkwy., Brooklyn

Start Date: June 18, 2016
End Date: November 12, 2016
Age:Everyone  

*Meet at the corner of Cropsey Avenue and Bay Parkway* Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Blazing Zumba

Wednesday: 7:00 p.m.-8:00 p.m.

Coney Island Boardwalk Not a NYC Department of Parks and Recreation operated property, 24th - 25th Street on the Boardwalk, Brooklyn

Start Date: July 20, 2016
End Date: November 16, 2016
Age:Everyone  

A fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost: FREE 

 

Shape Up NYC: Body Sculpting

Tuesday: 6:30 p.m.-7:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: November 12, 2013
Age:Adult  

Get your abs in shape through this targeted class designed to get results.

Instructor: Chris Patt

Shape Up NYC classes are free and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Body Toning

Tuesday: 5:30 p.m.-6:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: November 12, 2013
Age:Adult  

Get your abs in shape through this targeted class designed to get results.

Instructor: Chris Patt

Shape Up NYC classes are free and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Body Toning

Friday: 6:30 p.m.-7:30 p.m.

Lenox Hill Neighborhood House Senior Center Not a NYC Department of Parks and Recreation operated property, 343 East 70th Street at 1st, Manhattan

Start Date: January 8, 2016
Age:Adult  

Get fit in this fun class that pushes you to tone your body. The class will feature a combination of bodyweight strength training, low impact aerobics and active stretching. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, October 1, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Wednesday, October 5, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, October 8, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Wednesday, October 12, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, October 15, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Wednesday, October 19, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, October 22, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Wednesday, October 26, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, October 29, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Wednesday, November 2, 2016
5:30 p.m.6:30 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

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