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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 233 programs and 10 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Body Toning

Friday: 6:30 p.m.-7:30 p.m.

Lenox Hill Neighborhood House Senior Center Not a NYC Department of Parks and Recreation operated property, 343 East 70th Street at 1st, Manhattan

Start Date: January 8, 2016
Age:Adult  

Get fit in this fun class that pushes you to tone your body. The class will feature a combination of bodyweight strength training, low impact aerobics and active stretching. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Body Toning with Chris

Friday: 6:00 p.m.-7:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: May 13, 2016
Age:Adult / Senior  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

 

Shape Up NYC: Bodyshred

Thursday: 1:00 p.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 7, 2016
Age:Adult / Senior  

Bodyshred features a combination of cardio movements, strength training, and core builiding exercises.  This total body workout will promote muscle toning and endurance.  Join us for an afternoon workout!

 

Shape Up NYC: Bokwa

Sunday: 11:00 a.m.-12:00 p.m.

Soundview Park Field House Not a NYC Department of Parks and Recreation operated property, Lafayette Avenue, Bronx

Start Date: September 13, 2014
Age:Everyone  

Meets at Soundview Park Field House. An energizing dance workout that is based on the shapes of letters and numbers. Easy to follow movements will make you forget that you are even exercising!This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

Shape Up NYC: BollyX

Wednesday: 7:10 p.m.-8:00 p.m.

Hudson Guild: Elliott Community Center Not a NYC Department of Parks and Recreation operated property, 441 West 26th Street, Manhattan

Start Date: February 25, 2015
Age:Adult / Senior  

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography and a serious workout with music from around the world. This 50-minute cardio workout alternates between high and low-intensity dance sequences to get you moving, sweating & motivated.

Phone: (212) 924-6710

 

Shape Up NYC: Boot Camp

Friday: 4:00 p.m.-5:00 p.m.

Montefiore SHP @ Schuylerville Not a NYC Department of Parks and Recreation operated property, 3000 East Tremont Avenue, Bronx

Start Date: January 15, 2016
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost: Free 

 

Shape Up NYC: Boot Camp

Wednesday: 6:30 p.m.-7:30 p.m.

Fort Independence Community Center Not a NYC Department of Parks and Recreation operated property, 3350 Bailey Ave, Bronx

Start Date: January 20, 2016
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

Shape Up NYC: Boot Camp

Tuesday: 11:00 a.m.-12:00 p.m.

Owen Dolen Recreation Center Not a NYC Department of Parks and Recreation operated property, 2551 Westchester Avenue, Bronx

Start Date: January 19, 2016
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost: Free 

 

Shape Up NYC: Boot Camp

Tuesday: 6:30 p.m.-7:30 p.m.

NYC DOP Harlem NeON Not a NYC Department of Parks and Recreation operated property, 127 West 127th Street, Manhattan

Start Date: February 2, 2016
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, August 30, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Yoga in the Park

Tuesday, August 30, 2016
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, August 31, 2016
9:30 a.m.10:30 a.m.

Location Details:
Meet at the track before the run!

Cost

Free  

 

Shape Up NYC: Intensati

Sunday, September 4, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Zumba in the Park

Tuesday, September 6, 2016
6:30 p.m.7:30 p.m.

AccessibleTouchdown of the 103rd Street Footbridge (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, September 7, 2016
9:30 a.m.10:30 a.m.

Location Details:
Meet at the track before the run!

Cost

Free  

 

Shape Up NYC: Intensati

Sunday, September 11, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Yoga in the Park

Tuesday, September 13, 2016
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Intensati

Sunday, September 18, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Zumba in the Park

Tuesday, September 20, 2016
6:30 p.m.7:30 p.m.

AccessibleTouchdown of the 103rd Street Footbridge (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Too many results? Narrow your search by selecting an age or location on the left.

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