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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 256 programs and 32 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Dance Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Saratoga Village Cornerstone Not a NYC Department of Parks and Recreation operated property, 940 Hancock Street, Brooklyn

Start Date: January 19, 2017
Age:Everyone  

This class will have dance steps that are easy to follow while grooving to an array of music.

Sign up here for updates on this class!

Cost: FREE 

 

Dance Fitness with Two-two

Monday: 8:00 p.m.-9:00 p.m.

Staten Island Seventh-Day Adventist Church Not a NYC Department of Parks and Recreation operated property , 80 Union Ave, Staten Island

Start Date: January 30, 2017
End Date: July 1, 2017
Age:Adult / Senior  

This class features aerobic movements and steps with empowering music from many international artists. For effective cardio workout, different styles of music will be incorporated to fit everyone's fitness level. Dance steps and movements include but not limited to: hip pop, reggae, salsa, soca, merengue, mambo, Fuji, waka, juju, afro-juju, and apala.

Sign up here for updates on this class!

Cost: FREE 

 

Dance HIITs

Tuesday: 6:00 p.m.-7:00 p.m.

PS 86 Not a NYC Department of Parks and Recreation operated property, 2756 Reservoir Avenue, Bronx

Start Date: January 31, 2017
End Date: July 1, 2017
Age:Adult  

This class is a dance based fitness class that incorporates easy to follow choreography with some High Intensity Interval Training (HIIT.) Songs will range in genre but no matter what, this class will be sure to have you working up a sweat!

Sign up here for updates on this class!

Cost: FREE 

 

Dance Stretch Combo/Baile con Estiramiento

Tuesday: 5:30 p.m.-6:30 p.m.

St. Jerome H.A.N.D.S. Community Center Not a NYC Department of Parks and Recreation operated property, 330 East 138th Street, Bronx

Start Date: January 17, 2017
End Date: July 1, 2017
Age:Adult / Senior  

Start off with 30 minutes of dance and end with a 30 minute stretch.

Sign up here for updates on this class!

Cost: FREE 

 

Dance/Low-Impact Aerobics

Wednesday: 5:00 p.m.-6:00 p.m.

P.S. 233 Not a NYC Department of Parks and Recreation operated property, 9301 Avenue B, Brooklyn

Start Date: January 18, 2017
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

Divalicious

Tuesday: 7:00 p.m.-8:00 p.m.

Gerard Carter Community Center Not a NYC Department of Parks and Recreation operated property, 230 Broad St, Staten Island

Start Date: February 14, 2017
Age:Everyone  

Embrace your inner diva at this dance fitness class. This hour long workout features a blend of African, hip-hop and dance hall dance styles by incorporating cardio including jumping jacks, squat jumps, mountain climbers, lunges, jumps, etc... In this class, you'll target & sculpt major muscle groups from every plane of motion while burning away calories and channel your inner diva pop star.

Sign up here for updates on this class!

 

Family Latin Dance Workout

Wednesday: 5:00 p.m.-6:00 p.m.

St. Jerome H.A.N.D.S. Community Center Not a NYC Department of Parks and Recreation operated property, 330 East 138th Street, Bronx

Start Date: January 18, 2017
End Date: July 1, 2017
Age:Everyone  

Easy steps to work out with Latin dance moves. Everyone is welcome.

Sign up here for updates on this class!

Cost: FREE 

 

Fit-Body Class

Thursday: 6:00 p.m.-7:00 p.m.

Brooklyn Public Library - New Utrecht Not a NYC Department of Parks and Recreation operated property, 1743 86th St, Brooklyn, NY, Brooklyn

Start Date: March 16, 2017
Age:Everyone  

This fun and exciting dance will clear the sand from your eyes and get you ready for the day with heart pumping choreography. The energy is contagious! This instructor is a part of the Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE 

 

Fitness-Mixup

Tuesday: 4:00 p.m.-5:00 p.m.

P.S. 335 Not a NYC Department of Parks and Recreation operated property, 130 Rochester Ave, Brooklyn

Start Date: January 3, 2017
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

LIC Post 5K Run

Saturday, June 3, 2017
8:30 a.m.9:30 a.m.

AccessibleLIC Landing Events Space (in Hunter's Point South Park)
Borden Avenue and Center Boulevard, Queens| Map it

Directions to this location

Location Details:
Run will start at the corner of Center Blvd and Borden Avenue.

Cost

$25 to enter includes t-shirt, swag bag and timing device for run.

Contact Email

rbasch@hunterspointparks.org

 

Shape Up NYC: Mind Body Fusion

Saturday, June 3, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, June 10, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, June 17, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Family Fitness Festival : Healthy Alternatives

Saturday, June 17, 2017
12:00 p.m.2:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718-543-8672

Contact Email

sarah.bishow@parks.nyc.gov

 

Yoga on the Beach: Beginner Hatha Yoga

Saturday, June 24, 2017
8:00 a.m.9:00 a.m.

Location Details:
on the sand off of Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Mind Body Fusion

Saturday, June 24, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Yoga on the Beach: Beginner Hatha Yoga

Saturday, July 1, 2017
8:00 a.m.9:00 a.m.

Location Details:
on the sand off of Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Zumba under the Stars with Lisa G aka RockaZumbaWay

Thursday, July 6, 2017
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Location Details:
off Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Yoga on the Beach: Beginner Hatha Yoga

Saturday, July 8, 2017
8:00 a.m.9:00 a.m.

Location Details:
on the sand off of Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

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