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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 174 programs and 4 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Jen's Aerobics

Friday: 6:30 p.m.-7:30 p.m.

Linden Park , VERMONT ST. BET. LINDEN BLVD. AND STANLEY AVE. (Brooklyn), Brooklyn

Start Date: June 30, 2017
End Date: September 8, 2017
Age:Everyone  

A moderate, heart-pumping workout to help burn calories and improve heart health.

Sign up here for updates on this class!

Cost: FREE 

 

Latin Dance Fitness Exercise

Monday: 10:00 a.m.-10:45 a.m.

Catholic Charities Senior Center I Not a NYC Department of Parks and Recreation operated property, 120 Anderson Avenue, Staten Island

Start Date: March 13, 2017
End Date: September 30, 2017
Age:Adult / Senior  

Love to dance and groove to the different latin rhythms?. Then this workout is for you.

Sign up here for updates on this class!

Cost: FREE 

 

Love Lyfe Fit

Saturday: 2:00 p.m.-3:00 p.m.

Rapha Not a NYC Department of Parks and Recreation operated property, 78 Saratoga Avenue, Brooklyn

Start Date: July 1, 2017
Age:Everyone  

A dance fitness class for everyone! Instructor: Sabrina

Sign up here for updates on this class!

Cost: FREE 

 

Low Impact Cardio Sculpt

Saturday: 10:00 a.m.-11:00 a.m.

Brooklyn Public Library - Clinton Hill Not a NYC Department of Parks and Recreation operated property, 380 Washington Ave, Brooklyn

Start Date: March 18, 2017
Age:Everyone  

This fun workout with easy-to-follow cardio and strength training steps is a great way to get fit and strong. Designed for active older adults but all are welcome! This instructor is part of the NYC Parks Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE 

 

Low Impact Dancercise

Thursday: 6:30 p.m.-7:30 p.m.

Queens Library - Lefferts Not a NYC Department of Parks and Recreation operated property, 103-34 Lefferts Blvd, Queens

Start Date: February 2, 2017
Age:Adult / Senior  

This class combines low impact aerobics with dance moves to emphasize toning, cardio and calorie-burning.

Sign up here for updates on this class!

Cost: FREE 

 

Low Impact Fitness

(M)

Saturday: 9:15 a.m.-10:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: February 4, 2017
Age:Senior  

This low impact workout addresses muscle strength and posture while keeping the heart rate engaged and improves cardiovascular health. This class is geared toward people 60 and up. 



Sign up here for updates on this class!

Membership Details

 

Sankofa Beatz

Monday: 6:30 p.m.-7:30 p.m.

P.S. 78 Not a NYC Department of Parks and Recreation operated property, 100 Tompkins Avenue, Staten Island

Start Date: July 10, 2017
Age:Adult / Senior  

This class is a fusion of Afrobeatz dance moves as well as high intensity cardio.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Dance Fitness

Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Start Date: September 7, 2017
Age:Adult  

An exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body.

Sign up here for updates on this class!

 

Shape Up NYC: ABsolution

(M)

Sunday: 11:00 a.m.-11:45 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: April 17, 2017
Age:Adult  

This 45 minute class will specifically focus on your abdominals and core. Get ready to tone and define your abs, while even improving posture during this low-impact workout.


Sign up here for updates on this class!

 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Zumba under the Stars with Lisa G aka RockaZumbaWay

Thursday, August 24, 2017
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Location Details:
off Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Yoga on the Beach: Beginner Hatha Yoga

Saturday, August 26, 2017
8:00 a.m.9:00 a.m.

Location Details:
on the sand off of Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Zumba under the Stars with Lisa G aka RockaZumbaWay

Thursday, August 31, 2017
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Location Details:
off Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Yoga on the Beach: Beginner Hatha Yoga

Saturday, September 2, 2017
8:00 a.m.9:00 a.m.

Location Details:
on the sand off of Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Too many results? Narrow your search by selecting an age or location on the left.

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