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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 249 programs and 30 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Zumba

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Saturday: 9:00 a.m.-10:00 a.m.

Franklin D Roosevelt Boardwalk & Beach Not a NYC Department of Parks and Recreation operated property, Franklin D Roosevelt Boardwalk and Beach: Parking Lot 5 Fishing Pier Seaview, Staten Island

Start Date:May 17, 2016
Age:Everyone  

This class is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Cost:FREE 

 

Shape Up NYC: Zumba

Monday: 6:30 p.m.-7:30 p.m.

Queens Library - Windsor Park Not a NYC Department of Parks and Recreation operated property, 79-50 Bell Boulevard, Queens

Start Date:May 2, 2016
End Date:August 29, 2016
Age:Everyone  

Zumba is a fitness dance party that incorporates easy to follow dance moves to Latin and World rhythms. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is a NYC Parks Fitness Instructor Training Program.

Phone:718-468-8300
E-mail:jtan@queenslibrary.org
Cost:Free 

 

Shape Up NYC: Zumba

Saturday: 12:00 p.m.-1:00 p.m.

YWCA of Brooklyn Not a NYC Department of Parks and Recreation operated property, 30 Third Avenue, Brooklyn

Start Date:August 8, 2015
Age:Teen / Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 

Shape Up NYC: Zumba

Friday: 10:30 a.m.-11:30 a.m.

SAGE-Pride Center of Staten Island Not a NYC Department of Parks and Recreation operated property, 25 Victory Blvd, 3rd Floor, Staten Island

Start Date:March 11, 2016
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Instructor: David

Cost:FREE 

 

Shape Up NYC: Zumba

Tuesday: 7:00 p.m.-8:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date:January 7, 2014
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Class will be held in the Atrium (Building 8).

 

Shape Up NYC: Zumba

Monday: 7:00 p.m.-8:00 p.m.

Co-Op City Administrative Office Community Center Not a NYC Department of Parks and Recreation operated property, 2049 Bartow Avenue, Bronx

Start Date:June 29, 2015
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.This instructor is a part of the Fitness Instructor Training Program.

 

Shape Up NYC: Zumba

Tuesday: 7:00 p.m.-8:00 p.m.

Fort Independence Community Center Not a NYC Department of Parks and Recreation operated property, 3350 Bailey Ave, Bronx

Start Date:October 13, 2015
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost:Free 

There will be no class on: June 21th, June 28th, and July 5th.

 

Shape Up NYC: Zumba

Saturday: 10:00 a.m.-11:00 a.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date:February 6, 2016
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.This instructor is a part of the Fitness Instructor Training Program.

 

Shape Up NYC: Zumba

Thursday: 11:00 a.m.-12:00 p.m.

Justice Sonia Sotomayor Community Center Not a NYC Department of Parks and Recreation operated property, 1000 Rosedale Avenue, Bronx

Start Date:January 21, 2016
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Free Walking Club

Monday, July 25, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, July 26, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, July 26, 2016
7:00 p.m.8:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park Beach, on the performance stage.

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, July 27, 2016
9:30 a.m.10:30 a.m.

Running Track (in Baisley Pond Park), Queens| Map it

Directions to this location

Location Details:
Meet at the track before the run!

Cost

Free  

 

Zumba Under The Stars with Lisa G aka RockaZumbaWay

Thursday, July 28, 2016
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Mind Body Fusion

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Free Walking Club

Monday, August 1, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, August 2, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, August 2, 2016
7:00 p.m.8:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park Beach, on the performance stage.

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, August 3, 2016
9:30 a.m.10:30 a.m.

Running Track (in Baisley Pond Park), Queens| Map it

Directions to this location

Location Details:
Meet at the track before the run!

Cost

Free  

 

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