NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 282 programs and 28 events for Shape Up NYC

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Senior Chair Fitness

(M)

Saturday: 9:30 a.m.-10:30 a.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date:January 30, 2016
Age:Adult / Senior  

A seated exercise class that increases flexibility and strengthens muscles with minimal impact on joints. Please bring a key lock to secure your belongings.

Instructor: Janet Wise-Thomas 

Membership Details

 

Shape Up NYC: Senior Dance Fitness

Saturday: 10:00 a.m.-11:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date:May 8, 2015
Age:Senior  

  • An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

Shape Up NYC: Senior Fitness

Tuesday: 1:00 p.m.-2:00 p.m.

Brownsville Senior Center Not a NYC Department of Parks and Recreation operated property, 528 Mother Gaston Blvd, Brooklyn

Start Date:December 8, 2015
End Date:July 14, 2016
Age:Senior  

An exercise class with low cardio impact, and a focus on increasing muscle flexibility.

 

Shape Up NYC: Shake It To Shape Up

Wednesday: 7:00 p.m.-8:00 p.m.

Cornerstone at Dyckman Community Center Not a NYC Department of Parks and Recreation operated property, 3782 10th Avenue, Manhattan

Start Date:July 15, 2015
Age:Adult  

This total body workout incorporates fun easy to follow movements with great music. This class is taught by an instructor from the Fitness Instructor Training program.

 

Shape Up NYC: Sit and be Fit

Wednesday: 12:00 p.m.-12:45 p.m.

Hollis Avenue Congregational Church Not a NYC Department of Parks and Recreation operated property, 211 - 04 Hollis Avenue, Queens

Start Date:January 13, 2016
End Date:July 13, 2016
Age:Senior  

Easy to follow moves work the body and mind. The instructor is from the NYC Parks Fitness Instructor Training Program. *No Class November 25th*

Phone:(718) 468 - 1498
Cost:Free 

 

Shape Up NYC: Social Run/ Brisk Walk

Tuesday: 8:30 a.m.-9:30 a.m.,7:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date:March 19, 2016
Age:Everyone  

Come join us at St. Mary's Rec center as you learn from a trained Shape Up NYC instructor how to begin your morning with a simple walk/run. Here you can meet people from the community like yourself to share ideas on how to improve your daily physical activities. Please bring water.  This instructor is part of the NYC Parks Fitness Instructor Training Program.

Meet in front of St. Mary Rec center. We us the field to workout.

 

Shape Up NYC: Step & Sculpt

Wednesday: 6:00 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date:August 12, 2015
Age:Adult  

Step Aerobics is a moderate, low-intensity workout intended to help you burn calories! Instructor: Chris

 

Shape Up NYC: Step Aerobics

Wednesday: 7:00 p.m.-9:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date:September 3, 2014
Age:Teen / Adult / Senior  

Step Aerobics is a moderate, low-intensity workout intended to help you burn calories!

Instructor: Sandra Carrero

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Step And Sculpt

Saturday: 9:00 a.m.-10:00 a.m.

Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan

Start Date:April 9, 2016
Age:Adult / Senior  

Step and Sculpt is a full body cardio and sculpting class that utilizes hand weights, body bars, resistance bands, and a step.

(Children are not allowed while class is in session)

Instructor:  Chris Patt

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Pages:< Prev1 20 21 22 23 24 25 2632Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Morningside Park Green Gym Program

Wednesday, June 29, 2016
7:00 a.m.7:45 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Morningside Park Green Gym Program

Friday, July 1, 2016
7:00 a.m.7:45 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Shape Up NYC: Mind Body Fusion

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, July 2, 2016
11:00 a.m.12:00 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Free Walking Club

Monday, July 4, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Morningside Park Green Gym Program

Wednesday, July 6, 2016
12:00 a.m.12:00 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Morningside Park Green Gym Program

Friday, July 8, 2016
12:00 a.m.12:00 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Shape Up NYC: Mind Body Fusion

Saturday, July 9, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, July 9, 2016
11:00 a.m.12:00 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Morningside Park Green Gym Program

Monday, July 11, 2016
12:00 a.m.12:00 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Pages:< Prev 1 2 3Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?