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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 236 programs and 12 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Zumba

Saturday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: March 14, 2015
Age:Teen / Adult / Senior  

Instructor: Yishan Lee

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Zumba

Wednesday: 6:30 p.m.-7:30 p.m.

Sumner Community Center Not a NYC Department of Parks and Recreation operated property, 862 Park Avenue, Brooklyn

Start Date: February 24, 2016
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Zumba

Wednesday: 7:30 p.m.-8:30 p.m.

Joan of Arc School Not a NYC Department of Parks and Recreation operated property , 154 West 93rd Street, Manhattan

Start Date: February 3, 2016
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.This instructor is a part of the Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Zumba

Monday: 6:30 p.m.-7:30 p.m.

Queens Library - Windsor Park Not a NYC Department of Parks and Recreation operated property, 79-50 Bell Boulevard, Queens

Start Date: May 2, 2016
End Date: August 29, 2016
Age:Everyone  

Zumba is a fitness dance party that incorporates easy to follow dance moves to Latin and World rhythms. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is a NYC Parks Fitness Instructor Training Program.

Phone: 718-468-8300
E-mail: jtan@queenslibrary.org
Cost: Free 

 

Shape Up NYC: Zumba

Monday: 5:30 p.m.-6:30 p.m.

Cumberland Diagnostic and Treatment Center Not a NYC Department of Parks and Recreation operated property, 100 North Portland Avenue, Brooklyn

Start Date: October 5, 2015
Age:Adult  

Class meets in he 4th Floor Auditorium. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 

Shape Up NYC: Zumba

Thursday: 7:00 p.m.-8:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2016
End Date: September 25, 2016
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Zumba

Wednesday: 7:00 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-3:00 p.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Age:Everyone  

Instructor: Cynthia Santamaria

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 Please bring a lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center Members.

 

Shape Up NYC: Zumba

Tuesday: 6:30 p.m.-7:30 p.m.
Thursday: 4:00 p.m.-5:00 p.m.

Lenox Hill Neighborhood House Senior Center Not a NYC Department of Parks and Recreation operated property, 343 East 70th Street at 1st, Manhattan

Start Date: January 8, 2015
Age:Everyone  

A fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. *CLASS WILL NOT BE HELD ON EVERY 3RD THURSDAY OF THE MONTH*

E-mail: kbolden@lenoxhill.org

 

Shape Up NYC: Zumba

Tuesday: 5:30 p.m.-6:30 p.m.

Hudson Guild: Fulton Center Not a NYC Department of Parks and Recreation operated property, 119 9th Avenue, Manhattan

Start Date: May 17, 2016
Age:Adult  

Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Let Adriana motivate you and make you smile while promoting physical and spiritual health!

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Shape Up NYC: Mind Body Fusion

Saturday, August 27, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Intensati

Sunday, August 28, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, August 30, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Yoga in the Park

Tuesday, August 30, 2016
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, August 31, 2016
9:30 a.m.10:30 a.m.

Location Details:
Meet at the track before the run!

Cost

Free  

 

Shape Up NYC: Intensati

Sunday, September 4, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Zumba in the Park

Tuesday, September 6, 2016
6:30 p.m.7:30 p.m.

AccessibleTouchdown of the 103rd Street Footbridge (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, September 7, 2016
9:30 a.m.10:30 a.m.

Location Details:
Meet at the track before the run!

Cost

Free  

 

Shape Up NYC: Intensati

Sunday, September 11, 2016
12:00 p.m.1:00 p.m.

AccessibleBuddy Monument (in Forest Park)
Park Lane South and Myrtle Avenue, Queens| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupnyc@parks.nyc.gov

 

Yoga in the Park

Tuesday, September 13, 2016
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

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