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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 274 programs and 27 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Bedford Stuyvesant Family Health Center Not a NYC Department of Parks and Recreation operated property, 1456 Fulton Street, Brooklyn

Start Date:January 23, 2016
End Date:July 23, 2016
Age:Teen / Adult  

A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Aerobics Cardio Body Conditioning

Monday: 6:00 p.m.-7:00 p.m.

PS 86 Not a NYC Department of Parks and Recreation operated property, 2756 Reservoir Avenue, Bronx

Start Date:January 25, 2016
Age:Everyone  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: African Dance

Monday: 6:30 p.m.-7:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date:March 19, 2016
Age:Teen / Adult / Senior  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Afro-Pop Dance Fitness

Saturday: 10:00 a.m.-11:00 a.m.

Family Health Center of Harlem Not a NYC Department of Parks and Recreation operated property, 1824 Madison Avenue, Manhattan

Start Date:January 10, 2015
Age:Adult  

An exciting workout that uses easy-to-follow dance steps to high energy music to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program

 

Shape Up NYC: Ageless Grace

Thursday: 10:00 a.m.-11:00 a.m.

West Brighton Senior Center Not a NYC Department of Parks and Recreation operated property, 230 Broadway, Staten Island

Start Date:September 4, 2014
Age:Adult / Senior  

Easy to follow moves work the body and mind. The instructor is from the NYC Parks Fitness Instructor Training Program

Cost:FREE 

 

Shape Up NYC: Animal Strides Fitness Boot Camp

Thursday: 7:30 p.m.-8:30 p.m.

McDonald Park House Not a NYC Department of Parks and Recreation operated property, 775 Forest Ave, Staten Island

Start Date:October 1, 2015
Age:Adult  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Balance, Flexibility, and Strength

Tuesday: 9:15 a.m.-10:15 a.m.

Sunnyside Community Services Not a NYC Department of Parks and Recreation operated property, 43-31 39th St, Sunnyside, Queens

Start Date:January 5, 2016
End Date:July 5, 2016
Age:Adult  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Park's Fitness Instructor Training Program.

Phone:718-784-6173
Cost:FREE 

 

Shape Up NYC: Ballet Conditioning

Sunday: 11:15 a.m.-12:15 p.m.

Intoxx Fitness Not a NYC Department of Parks and Recreation operated property, 2071 Clove Rd, Staten Island

Start Date:October 14, 2015
Age:Senior  

Learn techniques and stretches from various forms of dance such as ballet, modern, jazz, and more! This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Ballet Conditioning

Friday: 10:15 a.m.-11:15 a.m.

Intoxx Fitness Not a NYC Department of Parks and Recreation operated property, 2071 Clove Rd, Staten Island

Start Date:May 1, 2015
Age:Adult  

Learn techniques and stretches from various forms of dance such as ballet, modern, jazz, and more! This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost:FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Morningside Park Green Gym Program

Friday, July 1, 2016
7:00 a.m.7:45 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Shape Up NYC: Mind Body Fusion

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, July 2, 2016
11:00 a.m.12:00 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Free Walking Club

Monday, July 4, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Morningside Park Green Gym Program

Wednesday, July 6, 2016
12:00 a.m.12:00 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Morningside Park Green Gym Program

Friday, July 8, 2016
12:00 a.m.12:00 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Shape Up NYC: Mind Body Fusion

Saturday, July 9, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Fitness Party with Mark Fisher Fitness in Hudson Park!

Saturday, July 9, 2016
11:00 a.m.12:00 p.m.

544 West 35th Street (in Hudson Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Morningside Park Green Gym Program

Monday, July 11, 2016
12:00 a.m.12:00 a.m.

Morningside Field House (in Morningside Park)
123rd Street and Morningside Avenue, Manhattan| Map it

Directions to this location

Location Details:
Just inside the northeast entrance to Morningside Park at Morningside Avenue and West 123rd Street.

Cost

Free  

Contact Number

(419) 962-6292

Contact Email

nancy@nancercize.net

 

Free Walking Club

Monday, July 11, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Pages:< Prev 1 2 3Next >

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