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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 256 programs and 36 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Boot Camp

Saturday: 11:00 a.m.-12:00 p.m.

Justice Sonia Sotomayor Community Center Not a NYC Department of Parks and Recreation operated property, 1000 Rosedale Avenue, Bronx

Start Date: February 4, 2017
End Date: July 1, 2017
Age:Adult  

In the boot camp class you will experience short bursts of high intensity interval training that target major muscle groups of the upper & lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises just by using your body.

Sign up here for updates on this class!

 

Shape Up NYC: Boot Camp Lifestyle

Friday: 6:00 p.m.-7:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: February 10, 2017
Age:Adult  

You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight.



Sign up here for updates on this class!

Please bring a lock to secure your belongings.

 

Shape Up NYC: Boot Camp with Chris

Monday: 6:30 p.m.-7:30 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Age:Everyone  

You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight.

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Bootcamp

Tuesday: 6:00 p.m.-7:00 p.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Age:Teen / Adult / Senior  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members.

 

Shape Up NYC: Bootcamp

Monday: 7:00 p.m.-8:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: January 25, 2017
Age:Teen / Adult / Senior  

You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight.



Sign up here for updates on this class!

Please bring a lock to secure your belongings.

 

Shape Up NYC: Bootcamp

Friday: 9:30 a.m.-10:30 a.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: January 25, 2017
Age:Teen / Adult / Senior  

You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight.

 


Sign up here for updates on this class!

 

Please bring a lock to secure your belongings.

 

Shape Up NYC: Campo de Entrenamiento/Boot Camp

(M)

Thursday: 6:30 p.m.-7:30 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: February 9, 2017
Age:Adult  

  • Una fusión de alta intensidad de cardio y fuerza se mueve para mantener sudando y quemando . La clase se establece en el bombeo de la música para la motivación de conseguir a través de él . Este instructor es parte del Programa de Formación de Instructores de erjecicio.
  • This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program


Sign up here for updates on this class!

Membership Details

 

Shape Up NYC: Capoeira

Friday: 7:00 p.m.-8:00 p.m.

Hudson Guild: Elliott Community Center Not a NYC Department of Parks and Recreation operated property, 441 West 26th Street, Manhattan

Start Date: August 14, 2015
Age:Adult  

Capoeira is an African-Brazilian art form that combines dance, martial arts, music and acrobatics. Capoeira offers a creative approach to fitness. It's unique, dynamic, and most importantly, fun!

Sign up here for updates on this class!

 

Shape Up NYC: Cardio Blast Fitness

Monday: 6:30 p.m.-7:30 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: January 1, 2016
Age:Adult  

This total body workout is fun and easy to follow. This workout blasts fat while toning and strengthening. Instructor: Xiomara

 


Sign up here for updates on this class!

 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Shape Up NYC: Mind Body Fusion

Saturday, April 29, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, May 6, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, May 13, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC/M.A.P Outdoor Fitness Party

Saturday, May 13, 2017
11:00 a.m.2:00 p.m.

CAMBA Cornerstone at Boulevard
726 Stanley Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Email

Shapeupnyc@parks.nyc.gov

 

Shape Up NYC: Mind Body Fusion

Saturday, May 20, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, May 27, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, June 3, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, June 10, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Saturday, June 17, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Yoga on the Beach: Beginner Hatha Yoga

Saturday, June 24, 2017
8:00 a.m.9:00 a.m.

Location Details:
on the sand off of Shorefront Parkway

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

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