NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 249 programs and 30 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Core Strengthening & Toning

Thursday: 6:00 p.m.-7:00 p.m.

Christian Pentecostal Church: Fellowship Hall Not a NYC Department of Parks and Recreation operated property, 910 Richmond Rd, Staten Island

Start Date:September 4, 2014
Age:Teen / Adult / Senior  

An exercise class focusing on your core through a combination of strength, balance and toning exercises. This instructor is part of the Parks NYC Fitness Instructor Training Program.There will no classes from July 9th through July 30th.Classes will resume on August 6th.

 

Shape Up NYC: CoreMore

Tuesday: 7:00 p.m.-8:00 p.m.

Presbyterian Church of St. Albans Not a NYC Department of Parks and Recreation operated property, 190-04 119th Ave St. Albans, NY, Queens

Start Date:September 8, 2014
Age:Adult / Senior  

CoreMore is a coed class with an emphasis on core movements and strength building while throwing in some cardio for good measure. A good and thick mat is a must. All are welcome.

 

Shape Up NYC: Cross Training

Monday: 7:00 p.m.-8:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

Jacobi Medical Center Not a NYC Department of Parks and Recreation operated property, 1400 Pelham Parkway South, Bronx

Start Date:January 6, 2014
Age:Teen / Adult / Senior  

This total body workout uses different methods of training to achieve ultimate fitness. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Class will be held in the Atrium (Building 8).

 

Shape Up NYC: Crunch Time

Wednesday: 7:00 p.m.-8:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:July 6, 2016
End Date:September 21, 2016
Age:Teen / Adult / Senior  

Room 106

 

Shape Up NYC: Dance Fitness

Tuesday: 4:00 p.m.-5:00 p.m.

Woodside Community Center Not a NYC Department of Parks and Recreation operated property, 50-19 Broadway Woodside, Queens

Start Date:January 26, 2016
End Date:July 26, 2016
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Monday: 6:30 p.m.-7:30 p.m.

Life-John Coker ELC Not a NYC Department of Parks and Recreation operated property, 1375 Bushwick Avenue, Brooklyn

Start Date:July 18, 2016
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Dance Fitness

Sunday: 2:00 p.m.-3:00 p.m.

All Saints Episcopal Church Not a NYC Department of Parks and Recreation operated property, 286 7th Avenue, Brooklyn

Start Date:January 25, 2015
Age:Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Tuesday: 4:00 p.m.-5:00 p.m.

Woodside Community Center Not a NYC Department of Parks and Recreation operated property, 50-19 Broadway Woodside, Queens

Start Date:January 26, 2016
End Date:July 26, 2016
Age:Teen / Adult / Senior  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Dance Fitness

Thursday: 6:00 p.m.-7:00 p.m.

Murphy Community Center Not a NYC Department of Parks and Recreation operated property, 601 Crotona Park North, Bronx

Start Date:January 28, 2016
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Free Walking Club

Monday, July 25, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, July 26, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, July 26, 2016
7:00 p.m.8:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park Beach, on the performance stage.

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, July 27, 2016
9:30 a.m.10:30 a.m.

Running Track (in Baisley Pond Park), Queens| Map it

Directions to this location

Location Details:
Meet at the track before the run!

Cost

Free  

 

Zumba Under The Stars with Lisa G aka RockaZumbaWay

Thursday, July 28, 2016
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Mind Body Fusion

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Free Walking Club

Monday, August 1, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, August 2, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, August 2, 2016
7:00 p.m.8:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park Beach, on the performance stage.

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, August 3, 2016
9:30 a.m.10:30 a.m.

Running Track (in Baisley Pond Park), Queens| Map it

Directions to this location

Location Details:
Meet at the track before the run!

Cost

Free  

 

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