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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 262 programs and 44 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*Shape Up NYC: Low Impact Fitness

Saturday: 9:15 a.m.-10:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: February 4, 2017
Age:Senior  

This low impact workout improves muscle strength and posture while keeping the heart rate engaged. This class is geared toward people 60 and up. 

 


Sign up here for updates on this class!

 

 

At Your Own Pace with Grace

Monday: 3:00 p.m.-3:45 p.m.

Rhema New Life Help Center Not a NYC Department of Parks and Recreation operated property, 191 Vanduzer St, Staten Island

Start Date: May 14, 2018
End Date: August 20, 2018
Age:Adult  

Dance Aerobic Class infused with bright bold fitness accessories and great music for a fun total body workout. Instructor: Jennifer

Sign up here for updates on this class!

Cost: FREE 

 

Burn It Up!

Wednesday: 4:00 p.m.-5:00 p.m.

Corona Friends Universal Pre-K Not a NYC Department of Parks and Recreation operated property, 109-17 46 Avenue, Corona, NY, Queens

Start Date: January 11, 2017
Age:Everyone  

This total body workout is fun and easy to follow. We'll blast fat while toning the body and building cardiovascular endurance. This instructor is part of the Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE!!! 

 

Low Impact Total Body Workout

Friday: 1:00 p.m.-2:00 p.m.

Jamaica Hospital Medical Center - MediFit Gym Not a NYC Department of Parks and Recreation operated property, 134-20 Jamaica Avenue, Queens

Start Date: July 6, 2018
Age:Adult / Senior  

A low impact, gentle workout with the goal of improving balance, coordination, flexibility, strength and heart health.

Sign up here for updates on this class!

Cost: FREE 

 

Shape UP NYC: Nancy's Bootcamp

Tuesday: 6:30 p.m.-7:30 p.m.

Bronx Park , BURKE AVE., E. 180 ST. BET. DR. KAZAMIROFF BLVD., SOUTHERN BLVD. AND BRONX PARK E., UNIONPORT RD. (Bronx), Bronx

Start Date: May 8, 2018
End Date: August 14, 2018
Age:Adult / Senior  

A fun, energetic workout that uses interval training to help individuals find strength, tone, and flexibility The exact location of this class is 2801 Bronx Park E. Bronx, NY 10467

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: A Fix Mix

Wednesday: 7:30 a.m.-8:15 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: January 24, 2018
Age:Adult / Senior  

A full body workout that incorporates  stretching, toning and cardio for adults and seniors.

Instructor: Cathy

 

 


Sign up here for updates on this class!

 

 

Shape Up NYC: ABsolution

Sunday: 11:00 a.m.-11:45 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: April 17, 2017
Age:Adult  

This class will specifically focus on your abdominals and core. Get ready to tone and define your abs, while improving posture during this low impact workout.


Sign up here for updates on this class!

 

 

Shape Up NYC: Aerobic

Tuesday: 10:30 a.m.-11:30 a.m.

Brooklyn Public Library-Paerdegat Not a NYC Department of Parks and Recreation operated property, 850 E 59th St, Brooklyn

Start Date: June 5, 2018
Age:Adult / Senior  

Aerobics is a moderate, low-intensity workout intended to help you burn calories "

Sign up here for updates on this class!"

Cost: Free 

 

Shape Up NYC: Aerobic Dance

Thursday: 7:00 p.m.-8:00 p.m.

Bronxworks Classic Center Not a NYC Department of Parks and Recreation operated property, 286 East 156th Street, Bronx

Start Date: July 12, 2018
Age:Adult / Senior  

Fun, energetic cardiovascular workout with easy to follow dance steps that will keep you moving and grooving. "

Sign up here for updates on this class!"

Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

National Parks and Recreation Open House Month

Friday, July 20, 2018
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

7183673657

 

Yoga on the Beach

Saturday, July 21, 2018
8:15 a.m.9:15 a.m.

Location Details:
On the sand

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

Saturday, July 21, 2018
11:00 a.m.12:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

National Parks and Recreation Open House Month

Monday, July 23, 2018
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

7183673657

 

National Parks and Recreation Open House Month

Tuesday, July 24, 2018
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

7183673657

 

Shape Up in the Park: Central Park

Tuesday, July 24, 2018
6:00 p.m.8:30 p.m.

AccessibleNaumburg Bandshell (in Central Park)
(Nearest entrance at 72nd Street and 5th Avenue), Manhattan| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, July 24, 2018
7:00 p.m.8:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park off of Seagirt Boulevard

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Sunset Yoga by the Beach

Tuesday, July 24, 2018
7:30 p.m.8:30 p.m.

Beach 102nd Street and Shorefront Parkway (in ), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4001

Contact Email

antina.johnson@parks.nyc.gov

 

National Parks and Recreation Open House Month

Wednesday, July 25, 2018
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

7183673657

 

National Parks and Recreation Open House Month

Thursday, July 26, 2018
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

7183673657

 

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