Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for the Bronx, Brooklyn, Manhattan, Queens, orStaten Island or one of our popular interest areas to find fun and healthy fitness activities.
Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Shape Up NYC: Cardio Sculpt
Sunday: 11:00 a.m.-12:00 p.m.
Patterson Playground , 448 College Ave, Bronx
More Information
Start Date: April 11, 2021
Age:Adult / Senior
Keep moving to the beat with this fun, high-energy, easy to follow class that alternates between cardio and bodyweight training intervals. Instructor: Clarisa
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained.
.
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Cardio Soul Dance Fusion
Wednesday: 6:00 p.m.-7:00 p.m.
Howard Bennett Playground , W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan
More Information
Start Date: June 23, 2021
Age:Adult
Cardio Soul Dance Fusion is an upbeat workout that fuses aerobics and dance with the latest House, Hip Hop, R&B, and Funk vibes to improve your cardio fitness and feed your soul. This class is a serious dose of awesome and each time you leave the class with a good sweat.
Meet at park entrance. Close to the front.
For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Quay
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Caribbean Dance Cardio
Tuesday: 6:00 p.m.-7:00 p.m.
Howard Bennett Playground , W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan
More Information
Start Date: June 22, 2021
Age:Adult
Caribbean Dance Cardio will have you moving to the music while toning your abs, booty and arms. You will burn calories, build endurance, tone your body, having fun dancing and building community. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Donnette
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Hula Hoop Fitness
Saturday: 1:00 p.m.-2:00 p.m.
Howard Bennett Playground , W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan
More Information
Start Date: April 3, 2021
Age:Adult / Senior
This creative and fun workout fuses high-energy dance aerobics with hula hoops! Hula hoops not provided; you must bring your own. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Lisa
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Total Body Fitness
Wednesday: 6:30 p.m.-7:30 p.m.
Macombs Dam , 161ST AND DEEGAN (THE SOUTH SIDE OF THE MACOMBS DAM BRIDGE) (Bronx), Bronx
More Information
Start Date: June 23, 2021
Age:Teen / Adult / Senior
Total Body Fitness is a heart-pumping, high-intensity class using bodyweight and plyometric exercises. Please bring a mat. Meet at the calisthenics area. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Nicolas
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
Franz Sigel Park , NYCRR, Walton Ave, E 158 St, Grand Concourse, Bronx
More Information
Start Date: April 3, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the corner of 158th Street and Grand Concourse. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Kim
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Walking Group
Saturday: 8:30 a.m.-9:30 a.m.
Howard Bennett Playground , W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan
More Information
Start Date: April 3, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet in front of the hospital underneath the mural at 137th and Lenox. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Tineta
Sign up
here for updates on this class!
Cost: FREE
Less Information
Shape Up NYC: Zumba Life
Wednesday: 10:00 a.m.-11:00 p.m.
Highbridge Senior Center , 1181 Nelson Ave, 2nd Floor, Bronx
More Information
Start Date: August 7, 2019
Age:Adult / Senior
a combination of dance and exercise using different rhythms, such as: Salsa, Merengue, Rock etc. Directed to a population of elderly people with an approximate duration of 45 to 1 hour, the exercises will be of heating, a little resistance, prevention of falls, brain gymnastics and stretching. The purpose of these classes is to stay active, motivated, socialize and have fun.
Una combinación de baile y ejercicio utilizando diferentes ritmos, como: salsa, merengue, rock, etc. Dirigidos a una población de personas mayores con una duración aproximada de 45 minutos a 1 hora, los ejercicios serán de calentamiento, un poco de resistencia y prevención de caídas, gimnasia cerebral y estiramientos. El propósito de estas clases es mantenerse activo, motivado, socializar y divertirse.
Sign up
here for updates on this class!
Cost: Free
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.