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Found 9 programs for Shape Up NYC in the same neighborhood as 10031

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Cardio Sculpt

Sunday: 11:00 a.m.-12:00 p.m.

Patterson Playground Not a NYC Department of Parks and Recreation operated property, 448 College Ave, Bronx

Start Date: April 11, 2021
Age:Adult / Senior  

Keep moving to the beat with this fun, high-energy, easy to follow class that alternates between cardio and bodyweight training intervals. Instructor: Clarisa For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. .

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Cost: FREE 

 

Shape Up NYC: Cardio Soul Dance Fusion

Wednesday: 6:00 p.m.-7:00 p.m.

Howard Bennett Playground Not a NYC Department of Parks and Recreation operated property, W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan

Start Date: June 23, 2021
Age:Adult  

Cardio Soul Dance Fusion is an upbeat workout that fuses aerobics and dance with the latest House, Hip Hop, R&B, and Funk vibes to improve your cardio fitness and feed your soul. This class is a serious dose of awesome and each time you leave the class with a good sweat. Meet at park entrance. Close to the front. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Quay

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Cost: FREE 

 

Shape Up NYC: Caribbean Dance Cardio

Tuesday: 6:00 p.m.-7:00 p.m.

Howard Bennett Playground Not a NYC Department of Parks and Recreation operated property, W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan

Start Date: June 22, 2021
Age:Adult  

Caribbean Dance Cardio will have you moving to the music while toning your abs, booty and arms. You will burn calories, build endurance, tone your body, having fun dancing and building community. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Donnette

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Cost: FREE 

 

Shape Up NYC: Dance Fitness

Saturday: 11:00 a.m.-12:00 p.m.

West Harlem Piers Park Not a NYC Department of Parks and Recreation operated property, 125th Street and the West Side Highway, Manhattan

Start Date: July 3, 2021
End Date: October 16, 2021
Age:Everyone  

Join us for a free dance fitness class every Saturday at West Harlem Piers Park. This class is good for participants of all fitness levels. Enter at 125th St.

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Cost: Free 

 

Shape Up NYC: Hula Hoop Fitness

Saturday: 1:00 p.m.-2:00 p.m.

Howard Bennett Playground Not a NYC Department of Parks and Recreation operated property, W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan

Start Date: April 3, 2021
Age:Adult / Senior  

This creative and fun workout fuses high-energy dance aerobics with hula hoops! Hula hoops not provided; you must bring your own. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Lisa

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Cost: FREE 

 

Shape Up NYC: Total Body Fitness

Wednesday: 6:30 p.m.-7:30 p.m.

Macombs Dam , 161ST AND DEEGAN (THE SOUTH SIDE OF THE MACOMBS DAM BRIDGE) (Bronx), Bronx

Start Date: June 23, 2021
Age:Teen / Adult / Senior  

Total Body Fitness is a heart-pumping, high-intensity class using bodyweight and plyometric exercises. Please bring a mat. Meet at the calisthenics area. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Nicolas

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Cost: FREE 

 

Shape Up NYC: Walking Group

Saturday: 10:00 a.m.-11:00 a.m.

Franz Sigel Park Not a NYC Department of Parks and Recreation operated property, NYCRR, Walton Ave, E 158 St, Grand Concourse, Bronx

Start Date: April 3, 2021
Age:Adult / Senior  

This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the corner of 158th Street and Grand Concourse. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Kim

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Walking Group

Saturday: 8:30 a.m.-9:30 a.m.

Howard Bennett Playground Not a NYC Department of Parks and Recreation operated property, W. 135 St. To W. 136 St., Lenox Ave. To 5 Ave., Manhattan

Start Date: April 3, 2021
Age:Adult  

This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet in front of the hospital underneath the mural at 137th and Lenox. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Tineta

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Cost: FREE 

 

Shape Up NYC: Zumba Life

Wednesday: 10:00 a.m.-11:00 p.m.

Highbridge Senior Center Not a NYC Department of Parks and Recreation operated property, 1181 Nelson Ave, 2nd Floor, Bronx

Start Date: August 7, 2019
Age:Adult / Senior  

a combination of dance and exercise using different rhythms, such as: Salsa, Merengue, Rock etc. Directed to a population of elderly people with an approximate duration of 45 to 1 hour, the exercises will be of heating, a little resistance, prevention of falls, brain gymnastics and stretching. The purpose of these classes is to stay active, motivated, socialize and have fun. Una combinación de baile y ejercicio utilizando diferentes ritmos, como: salsa, merengue, rock, etc. Dirigidos a una población de personas mayores con una duración aproximada de 45 minutos a 1 hora, los ejercicios serán de calentamiento, un poco de resistencia y prevención de caídas, gimnasia cerebral y estiramientos. El propósito de estas clases es mantenerse activo, motivado, socializar y divertirse.

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Cost: Free 

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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