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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
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Shape Up NYC
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Shape Up NYC: C-Sculpt
Sunday: 10:00 a.m.-11:00 a.m.
Patterson Playground 
, 448 College Ave, Bronx
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Start Date: August 23, 2020
End Date: September 27, 2020
Age:Adult / Senior
A class to strengthen your core, build and tone muscle with fun cardio challenges Instructor: Clarisa
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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here for updates on this class!
Cost: FREE
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OutlookShape Up NYC: Zumba Life
Wednesday: 10:00 a.m.-11:00 p.m.
Highbridge Senior Center , 1181 Nelson Ave, 2nd Floor, Bronx
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Start Date: August 7, 2019
Age:Adult / Senior
a combination of dance and exercise using different rhythms, such as: Salsa, Merengue, Rock etc. Directed to a population of elderly people with an approximate duration of 45 to 1 hour, the exercises will be of heating, a little resistance, prevention of falls, brain gymnastics and stretching. The purpose of these classes is to stay active, motivated, socialize and have fun.
Una combinación de baile y ejercicio utilizando diferentes ritmos, como: salsa, merengue, rock, etc. Dirigidos a una población de personas mayores con una duración aproximada de 45 minutos a 1 hora, los ejercicios serán de calentamiento, un poco de resistencia y prevención de caídas, gimnasia cerebral y estiramientos. El propósito de estas clases es mantenerse activo, motivado, socializar y divertirse.
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here for updates on this class!
Cost: Free
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
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