NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/shapeupnyc/

Found 240 programs and 26 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NY Road Walk, Jog, & Runner Club

Tuesday: 11:00 a.m.-12:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date:July 1, 2016
End Date:August 31, 2016
Age:Teen / Adult / Senior  

NY Road Runners sponsor this class to get people moving.  The instructor will assist you in your walking, jogging and running goals.  He is able to work with all levels.  Come to our nice outdoor track to learn more about walking, jogging or running.

This class is open to the public.  No membership required.

 

Shape Up NYC Zumba

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Age:Adult / Senior  

 

 

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: (Re) Activate: Movement and Muscle

Tuesday: 7:00 p.m.-8:00 p.m.

I.S. 220 - John J. Pershing Not a NYC Department of Parks and Recreation operated property, 4812 9th Avenue, Brooklyn

Start Date:February 11, 2016
End Date:August 11, 2016
Age:Teen / Adult / Senior  

(Re)Activate: Movement and Muscle is a fitness class were we move to the music to work on strength, balance, and flexibility. Group fitness is a great way to get exercise, make friends, and have fun! This instructor is part of the NYC Parks Fitness Instructor Training Program. NOTE: Class will not be held on 3/17/2016 or 4/28/2016

Cost:FREE 

 

Shape Up NYC: ABsolution

(M)

Sunday: 11:00 a.m.-11:45 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date:July 10, 2016
Age:Adult  

This 45 minute class will specifically focus on your abdominals and core.  Get ready to tone and define your abs during this low-impact workout.  Targeting the abs can even improve posture!

 

Shape Up NYC: Aerobic Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Marion Hopkinson Playground Not a NYC Department of Parks and Recreation operated property, Hopkinson Ave. bet. Marion St. and Chauncey St., Brooklyn

Start Date:July 7, 2016
End Date:September 29, 2016
Age:Everyone  

Cost:FREE 

 

Shape Up NYC: Aerobics

Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Betsy Head Field House, Livonia Ave between Hopkinson & Amboy streets, Brooklyn

Start Date:September 3, 2014
Age:Teen / Adult / Senior  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises.

 

 Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and open to the public.

 

Shape Up NYC: Aerobics

Wednesday: 6:00 p.m.-7:00 p.m.

SONYC After School/Evening Program at I.S. 237 Not a NYC Department of Parks and Recreation operated property, 4621 Colden St, Flushing, NY, Queens

Start Date:February 3, 2016
End Date:August 3, 2016
Age:Teen / Adult / Senior  

Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups. Free to Public. Please bring a key lock to secure your belongings.

Phone:718-353-6464 Ext. 2292
Cost:FREE 

 

Shape Up NYC: Aerobics

Thursday: 9:00 a.m.-11:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date:September 4, 2014
Age:Everyone  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Aerobics

Tuesday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Van Dyke II Senior Center Not a NYC Department of Parks and Recreation operated property, 430 Dumont Avenue, Brooklyn

Start Date:July 31, 2013
Age:Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Zumba Under The Stars with Lisa G aka RockaZumbaWay

Thursday, July 28, 2016
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Mind Body Fusion

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Free Walking Club

Monday, August 1, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, August 2, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

Shape Up NYC: Zumba Fitness with Maxie

Tuesday, August 2, 2016
7:00 p.m.8:00 p.m.

AccessibleBeach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens| Map it

Directions to this location

Location Details:
O'Donohue Park Beach, on the performance stage.

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Wednesday, August 3, 2016
9:30 a.m.10:30 a.m.

Running Track (in Baisley Pond Park), Queens| Map it

Directions to this location

Location Details:
Meet at the track before the run!

Cost

Free  

 

Zumba Under The Stars with Lisa G aka RockaZumbaWay

Thursday, August 4, 2016
7:00 p.m.9:00 p.m.

Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Shape Up NYC: Mind Body Fusion

Saturday, August 6, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Free Walking Club

Monday, August 8, 2016
11:00 a.m.12:00 p.m.

AccessiblePier 84 Fountain| Map it

Directions to this location

Cost

Free  

Contact Email

shapeupvolunteer@parks.nyc.gov

 

Shape Up NYC: Walk, Jog, or Run with NYRR

Tuesday, August 9, 2016
11:00 a.m.12:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

 

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