BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/shapeupnyc/

Found 20 programs and 21 events for Shape Up NYC

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Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Afro-Kick

Wednesday: 7:00 p.m.-8:00 p.m.

Marcus Garvey Park , MADISON AVE, E. 120 ST. TO E. 124 ST. (Manhattan), Manhattan

Start Date: July 15, 2020
Age:Adult  

Afro-kick Kickboxing is a cardio kickboxing class that combines African inspired dances with traditional cardio kickboxing. This class will help you to burn calories, tone the body, and increase your range of motion. You will have surely have fun, feel better about yourself and track your progress. Instructor: Tineta

Sign up here to register for this class!

For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

Shape Up NYC: Afro-World Dance Fusion

Monday: 7:00 p.m.-8:00 p.m.

Thomas Jefferson Park Not a NYC Department of Parks and Recreation operated property, 1 Ave., FDR Dr., bet. E. 111 St. and E. 114 St., Manhattan

Start Date: July 28, 2020
End Date: September 1, 2020
Age:Adult  

A high energy, low impact fitness class that incorporates aerobic exercise to improve fitness, cardiovascular health, flexibility and rhythm. Instructor: Masengu

Sign up here for updates on this class! For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

Shape Up NYC: Bilingual Belly Dance Fitness

Saturday: 10:00 a.m.-11:00 a.m.

Mullaly Park , JEROME AV TO RIVER AV BET. E 164 ST AND MCCLELLAN ST AT CROMWELL AVE (Bronx), Bronx

Start Date: July 18, 2020
End Date: August 29, 2020
Age:Teen / Adult / Senior  

Belly dancing is an exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body. The routines feature a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
La danza del vientre es un ejercicio emocionante que utiliza pasos de baile fáciles de seguir para aumentar la movilidad y la condición cardiovascular y tonificar el cuerpo. Las rutinas incluyen una combinación de ritmos rápidos y lentos que tonifican y esculpen el cuerpo con pasos de baile fáciles de seguir. Instructor: Fidelina

Sign up here to register for this class!

For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

Shape Up NYC: Cardio Blast Fitness

Wednesday: 6:00 p.m.-7:00 p.m.

J. Hood Wright Park Not a NYC Department of Parks and Recreation operated property, 351 Fort Washington Ave., Manhattan

Start Date: July 22, 2020
Age:Adult  

High energy, all level intensity bootcamp style and circuit training workouts using body weight to burn, sculpt, condition, and tone Instructor: Xiomara

Sign up here to register for this class!

For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

Shape Up NYC: Cardio Fit

Saturday: 9:00 a.m.-10:00 a.m.

Fort Independence Playground Not a NYC Department of Parks and Recreation operated property, Sedgwick Ave. &, W 238th St, Bronx

Start Date: July 25, 2020
End Date: August 29, 2020
Age:Teen / Adult / Senior  

Get fit and tone up with a low impact exercise, dance fitness. Bring a yoga mat and a smile! Instructor: Sheba

Sign up here to register for this class!

For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt

Saturday: 9:00 a.m.-10:00 a.m.

Sunset Park Not a NYC Department of Parks and Recreation operated property, 41 St., 44 St., bet. 5 Ave. and 7 Ave., Brooklyn

Start Date: July 18, 2020
Age:Adult  

This class will incorporate cardio, strength, core, and flexibility/balance to engage the entire body. Tone your muscles, improve your strength, endurance, and cardiovascular health in this total body workout! Class meets in front of the recreation center. Instructor: Patricia

Sign up here to register for this class!

For everyone’s safety, we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

 

Shape Up NYC: Fit Mix

Wednesday: 7:30 a.m.-8:30 a.m.

Clove Lakes Park , FOREST AVE., VICTORY BLVD., BET. CLOVE RD. AND BROOKSIDE AVE., ROYAL OAK RD. (Staten Island), Staten Island

Start Date: July 15, 2020
Age:Adult / Senior  

This class has stretching, toning and cardio for adults and seniors. Instructor: Cathy

Sign up here to register for this class!

For everyone’s safety, we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

 

Shape Up NYC: Full Body Workout

Monday: 7:00 p.m.-8:00 p.m.

Hoover-Manton Playground Not a NYC Department of Parks and Recreation operated property, Manton St. bet. 83 Ave., 134 St. and Main St., Queens

Start Date: July 13, 2020
Age:Adult  

This full body workout will help you bring the heat while maintaining 10 feet! Instructor: Charmain

Sign up here to register for this class!

For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

Shape Up NYC: Kickboxing

Saturday: 9:00 a.m.-10:00 a.m.

Roberto Clemente State Park Not a NYC Department of Parks and Recreation operated property, West Tremont & Mattewson Road, Bronx

Start Date: July 18, 2020
End Date: August 29, 2020
Age:Adult  

This class consists of fun, full body exercises to strengthen your upper and lower body. Instructor: Val

Sign up here to register for this class!

For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Shape Up NYC

Shape Up NYC: Zumba

Saturday, August 8, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, August 15, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, August 22, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, August 29, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, September 5, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, September 12, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, September 19, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, September 26, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, October 3, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Zumba

Saturday, October 10, 2020
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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