NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 287 programs for Shape Up NYC

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Shape Up NYC

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Cardio Bootcamp

Monday: 6:00 p.m.-7:00 p.m.

BronxWorks St. Mary's Park Community Center Not a NYC Department of Parks and Recreation operated property, 595 Trinity Avenue, Bronx

Start Date:January 13, 2016
Age:Everyone  

This total body workout involves repeated bouts of high intensity effort followed by varied recovery times. This class focuses on improving muscular strength and cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

 

Shape Up NYC Zumba

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Age:Adult / Senior  

 

 

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

Membership Details

 

Shape Up NYC: (Re) Activate: Movement and Muscle

Tuesday: 7:00 p.m.-8:00 p.m.

I.S. 220 - John J. Pershing Not a NYC Department of Parks and Recreation operated property, 4812 9th Avenue, Brooklyn

Start Date:February 11, 2016
End Date:August 11, 2016
Age:Teen / Adult / Senior  

(Re)Activate: Movement and Muscle is a fitness class were we move to the music to work on strength, balance, and flexibility. Group fitness is a great way to get exercise, make friends, and have fun! This instructor is part of the NYC Parks Fitness Instructor Training Program. NOTE: Class will not be held on 3/17/2016 or 4/28/2016

Cost:FREE 

 

Shape Up NYC: Aerobic Fit

Saturday: 12:00 p.m.-1:00 p.m.

Atlantic Terminal Community Center Not a NYC Department of Parks and Recreation operated property, 501 Carlton Avenue, Brooklyn

Start Date:January 23, 2016
End Date:July 23, 2016
Age:Teen / Adult / Senior  

Low impact aerobic exercise using light weights to tone and strengthen the body. Perfect for when you are first getting started, dealing with an injury or just want to try something new. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost:FREE 

Bring light weights and water.

 

Shape Up NYC: Aerobics

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 11:30 a.m.-12:30 p.m.

Van Dyke II Senior Center Not a NYC Department of Parks and Recreation operated property, 430 Dumont Avenue, Brooklyn

Start Date:July 31, 2013
Age:Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Wednesday: 6:00 p.m.-7:00 p.m.

SONYC After School/Evening Program at I.S. 237 Not a NYC Department of Parks and Recreation operated property, 4621 Colden St, Flushing, NY, Queens

Start Date:February 3, 2016
End Date:August 3, 2016
Age:Teen / Adult / Senior  

Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups. Free to Public. Please bring a key lock to secure your belongings.

Phone:718-353-6464 Ext. 2292
Cost:FREE 

 

Shape Up NYC: Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Bedford Stuyvesant Family Health Center Not a NYC Department of Parks and Recreation operated property, 1456 Fulton Street, Brooklyn

Start Date:January 23, 2016
End Date:July 23, 2016
Age:Teen / Adult  

A moderate, heart-pumping workout combining strength and toning exercises to help burn calories and improve heart health. This instructor is part of the Fitness Instructor Training Program.

Cost:FREE 

 

Shape Up NYC: Aerobics

Saturday: 10:00 a.m.-11:00 a.m.

Salem Missionary Baptist Church Not a NYC Department of Parks and Recreation operated property, 305 E 21st St., Brooklyn

Start Date:February 1, 2014
Age:Adult / Senior  

A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Aerobics

Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Betsy Head Field House, Livonia Ave between Hopkinson & Amboy streets, Brooklyn

Start Date:September 3, 2014
Age:Teen / Adult / Senior  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises.

 

 Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and open to the public.

 

Pages:< Prev 1 2 3 432Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?