NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 2203 facilities, 607 programs, 363 leagues, and 117 events for All Interests

Filters:

Age

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Water Aerobics

(M)

Monday: 3:30 p.m.-4:30 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 16, 2016
Age:Senior  

Get fit in the water in this low-impact class!  The water exercises utilize the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility.

All participants must have a lock to secure personal property. Bathing cap is required.

Membership Details

 

Water Aerobics

(M)

Monday: 11:00 a.m.-12:00 p.m.,6:00 p.m.-7:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: January 1, 2016
End Date: December 31, 2016
Age:Senior  

Get in the pool for a fun, low-impact exercise class!  Water Aerobics improves cardiovascular health, while going easy on muscles and joints.

Membership Details

 

Water Fitness

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: February 12, 2016
End Date: December 31, 2016
Age:Senior  

This Class is moderately intense exercising all major muscle groups. Members will learn how to use water as a form of resistance training. 

Zuleika Diaz Instructor

Membership Details

 

Water Polo

(M)

Saturday: 2:00 p.m.-3:30 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 17, 2015
Age:Senior  

A seven-a-side game played by swimmers in a pool, with a ball like a volleyball that is thrown into the opponent's net. 

Membership Details

 

Water Polo

(M)

Tuesday: 9:00 p.m.-10:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: November 1, 2015
Age:Senior  

Take the chance to learn this fascinating sport! And even better: basic equipment is provided.

Membership Details

 

Water Walking

(M)

Tuesday: 11:00 a.m.-11:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 12, 2016
Age:Senior  

A walking program in the pool designed to strengthen muscles and enhance balance.

Instructor: Kimberly

Membership Details

 

Weekday Swim Lessons (Registration Required)

(M)

Monday: 4:00 p.m.-8:00 p.m.
Tuesday: 4:00 p.m.-8:00 p.m.
Wednesday: 4:00 p.m.-8:00 p.m.
Thursday: 4:00 p.m.-8:00 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: July 5, 2016
End Date: August 29, 2016
Age:Everyone  

Learn how to swim with our professionally trained staff!  We teach all age groups and abilities. Lessons are small, with a student-teacher ratio of 8:1, and can be taken progressively, from beginner to experienced.
Each series of lessons is composed of ten classes, of 45 minutes each.  Placement in the classes is determined by availability, and by the swimmer's skill level, which is judged by the swimmer's participation in a mandatory water test.
Fee: $64 for eight lessons.  Participants must be Recreation Center members.  
Registration is required.   To register, please call FMCP at (718) 271-7572.

Membership Details

 

Weight Room

(M)

Monday: 6:00 a.m.-2:00 p.m.,6:00 p.m.-9:00 p.m.
Tuesday: 6:00 a.m.-2:00 p.m.,6:00 p.m.-9:00 p.m.
Wednesday: 6:00 a.m.-2:00 p.m.,6:00 p.m.-9:00 p.m.
Thursday: 6:00 a.m.-2:00 p.m.,6:00 p.m.-9:00 p.m.
Friday: 6:00 a.m.-2:00 p.m.,6:00 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-3:45 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Senior  

The weight room is open for adults and seniors.

Membership Details

 

Weight Training Intro

(M)

Wednesday: 6:30 p.m.-7:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Age:Senior  

Room 110

Membership Details

 

Pages:< Prev16162636465666768Next >

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

16 Sycamore Playground

SCHERMERHORN & NEVINS STS (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

Pages:< Prev1234221Next >

Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

Pages:< Prev123437Next >

Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Tuesday, August 30, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Tuesday, August 30, 2016
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

Tai Chi Class

Tuesday, August 30, 2016
9:00 a.m.10:00 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the Garibaldi Plaza stage.

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

Yoga in the Park

Tuesday, August 30, 2016
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Pilates with the Fitness Guru

Tuesday, August 30, 2016
7:00 p.m.8:30 p.m.

Empire Fulton Ferry (in Brooklyn Bridge Park), Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

Washington Square Park: Sacred Sounds Yoga Class

Wednesday, August 31, 2016
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, August 31, 2016
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Morning Fitness at Fort Tryon Park

Thursday, September 1, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Thursday, September 1, 2016
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

Yoga Class

Thursday, September 1, 2016
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
East of the main fountain plaza in Washington Square Park.

Cost

Free  

 

Pages:< Prev123412Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?