NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 2200 facilities, 573 programs, 363 leagues, and 252 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Walking Club

Monday: 11:00 a.m.-12:00 p.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for our weekly walking club, weather permitting. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone:718-884-5900

 

Walleyball

(M)

Monday: 7:00 p.m.-9:00 p.m.
Thursday: 7:00 p.m.-9:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date:April 4, 2016
End Date:June 30, 2016
Age:Senior  

Learn a new, fun, and exciting way to play volleyball.

 

Membership Details

 

Washboard Abs

(M)

Monday: 7:30 p.m.-8:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date:April 4, 2016
End Date:June 27, 2016
Age:Senior  

Members will go through a vigorous hour of abdominal muscle building and toning exercises. Members will also learn about how these exercises affect their body and their overall health

Membership Details

 

Water Aerobics

(M)

Monday: 11:00 a.m.-12:00 p.m.,6:00 p.m.-7:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date:January 1, 2016
End Date:December 31, 2016
Age:Senior  

Get in the pool for a fun, low-impact exercise class!  Water Aerobics improves cardiovascular health, while going easy on muscles and joints.

Membership Details

 

Water Aerobics

(M)

Monday: 2:00 p.m.-3:30 p.m.
Wednesday: 2:00 p.m.-3:30 p.m.
Friday: 3:30 p.m.-5:00 p.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Age:Senior  

Fun, low impact exercise class in the water!  For seniors.

Membership Details

 

Water Aerobics

(M)

Tuesday: 1:00 p.m.-2:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date:January 4, 2016
End Date:June 30, 2016
Age:Senior  

Water aerobics class taught by certified instructors

Membership Details

 

Water Aerobics

(M)

Monday: 12:30 p.m.-1:30 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date:April 3, 2016
Age:Senior  

Get fit in the water in this low-impact class!  The water exercises utilize the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility.

All participants must have a lock to secure personal property. Bathing cap is required.

Membership Details

 

Water Fitness

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date:February 12, 2016
End Date:December 31, 2016
Age:Senior  

This Class is moderately intense exercising all major muscle groups. Members will learn how to use water as a form of resistance training. 

Zuleika Diaz Instructor

Membership Details

 

Water Polo

(M)

Saturday: 2:00 p.m.-3:30 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date:October 17, 2015
Age:Senior  

A seven-a-side game played by swimmers in a pool, with a ball like a volleyball that is thrown into the opponent's net. 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type:Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type:Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

16 Sycamore Playground

SCHERMERHORN & NEVINS STS (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type:Handball Courts
# of Courts:

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type:Exercise Equipment

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

AVJ League

Borough:Queens
Age:Adult
Type:Softball
Phone:(917) 716-7879

AYSO

Borough:Brooklyn
Age:Adult
Type: Soccer
Phone:(718) 923-1099

Ace Four Handball

Borough:Brooklyn
Age:Adult
Type:Handball
Phone:(718) 954-0455

Achievers of America, Inc.

Borough:Queens
Age:Youth/Adult
Type:Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone:(718) 565-1141 |  Email

Achilles International

Borough:Manhattan
Age:Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone:212-354-0300 |  Email

Alumni     

Borough:Staten Island
Age:Adult
Type:Softball  
Phone:(732) 513-4836  |  Email

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Too many results? Narrow your search by selecting an age or location on the left.

Summer on the Hudson: Tai Chi

Sunday, June 26, 2016
8:00 a.m.9:00 a.m.

Soldiers' and Sailors' Monument (in Riverside Park)
West 89th Street and Riverside Drive, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

GRIT

Sunday, June 26, 2016
4:00 p.m.5:00 p.m.

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

Sunrise: Abhaya Yoga

Monday, June 27, 2016
7:30 a.m.8:30 a.m.

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

Ballet Barre

Monday, June 27, 2016
7:00 p.m.8:00 p.m.

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

Morning Fitness at Fort Tryon Park

Tuesday, June 28, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Tuesday, June 28, 2016
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

Tai Chi Class

Tuesday, June 28, 2016
9:00 a.m.10:00 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the Garibaldi Plaza stage.

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

Summer on the Hudson: Pilates in the Park

Tuesday, June 28, 2016
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Pilates with the Fitness Guru

Tuesday, June 28, 2016
7:00 p.m.8:30 p.m.

Empire Fulton Ferry (in Brooklyn Bridge Park), Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Email

info@brooklynbridgepark.org

 

Washington Square Park: Sacred Sounds Yoga Class

Wednesday, June 29, 2016
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

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