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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3517 facilities, 676 programs, 363 leagues, and 121 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Boot Camp

Saturday: 8:00 a.m.-9:00 a.m.

Mullaly Park , JEROME AV TO RIVER AV BET. E 164 ST AND MCCLELLAN ST AT CROMWELL AVE (Bronx), Bronx

Start Date: July 13, 2019
Age:Senior  

This interval training class focuses on full body strength, stamina, and toning. All classes are at a moderate level.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Boot Camp

Tuesday: 6:30 p.m.-7:30 p.m.

Hinton Park Not a NYC Department of Parks and Recreation operated property, 34-02 114th St., Queens

Start Date: June 4, 2018
End Date: August 27, 2019
Age:Adult / Senior  

Intense full body workout designed to tone muscle and strengthen while burning fat!This is an outdoor class - all levels welcome. Class meets at the baseball field.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Boot Camp

Saturday: 11:00 a.m.-12:00 p.m.

Liberty Pool Not a NYC Department of Parks and Recreation operated property, 173rd Street and 106th Avenue, Queens

Start Date: July 11, 2019
End Date: September 12, 2019
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

Sign up here for updates on this class!

 

Shape Up NYC: Boot Camp

Saturday: 10:00 a.m.-11:00 a.m.

Forest Community Center Not a NYC Department of Parks and Recreation operated property, 955 Tinton Ave, Bronx

Start Date: August 10, 2019
Age:Adult / Senior  

This workout delivers results through a combination of strength, cardio, muscle endurance, flexibility, and core exercise

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Boot Camp

Saturday: 11:30 a.m.-12:30 p.m.

Harlem Neighborhood Health Action Center (2nd location) Not a NYC Department of Parks and Recreation operated property, 158 East 115th street, Manhattan

Start Date: September 7, 2019
Age:Adult / Senior  

Lisa's Bootcamp: An environment for beginners and intermediate participants to engage in an intense high-performance body workout to improve cardiovascular endurance, balance, and muscular strength. Please bring a mat and water.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Boot Camp

Wednesday: 5:30 p.m.-6:30 p.m.

Morris Heights Health Center Not a NYC Department of Parks and Recreation operated property, 85 West Burnside Ave, Bronx

Start Date: June 5, 2019
Age:Adult / Senior  

High Intensity Boot Camp. Is a full-body workout. This routine helps tones muscle, maximizes fat loss, and increase your metabolism, while improving cardiovascular health. The class welcomes all levels. Please bring a mat and water.

Sign up here for updates on this class!

Cost: free 

 

Shape Up NYC: Boot Camp

Thursday: 4:30 p.m.-5:30 p.m.

Harlem Neighborhood Health Action Center (2nd location) Not a NYC Department of Parks and Recreation operated property, 158 East 115th street, Manhattan

Start Date: August 1, 2019
Age:Adult / Senior  

High energy, all level intensity boot camp style and circuit training workouts using body weight to burn, sculpt, condition, and tone.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Boot Camp

Wednesday: 7:00 p.m.-8:00 p.m.

Bronx River Community Center Not a NYC Department of Parks and Recreation operated property, 1619 East 174th Street, Bronx

Start Date: June 12, 2019
Age:Adult / Senior  

Classes include circuit style training, core training, and balance training. A high-intensity cardio and strength training class.

Sign up here for updates on this class!

Cost: free 

 

Shape Up NYC: Boot Camp

Thursday: 6:30 p.m.-7:30 p.m.

P.S. 361 Beacon - Woodside on the Move Not a NYC Department of Parks and Recreation operated property, 39-7 57th St., Queens

Start Date: April 4, 2019
End Date: September 5, 2019
Age:Adult / Senior  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

Sign up here for updates on this class!

Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Chair Aerobics for Seniors

Wednesday, August 21, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, August 21, 2019
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Morning Fitness at Fort Tryon Park

Thursday, August 22, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Summer on the Hudson: All Abilities Dance Workshop

Thursday, August 22, 2019
6:00 p.m.7:00 p.m.

Lawn at 133rd and Marginal Streets (in West Harlem Piers), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Yoga Flow

Thursday, August 22, 2019
6:30 p.m.7:30 p.m.

AccessibleLawn at 74th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-870-3070

Contact Email

summeronthehudson@gmail.com

 

Morning Fitness at Fort Tryon Park

Saturday, August 24, 2019
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

CANCELLED: Shape Up NYC: Latin Dance Fitness

Saturday, August 24, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Thomas Jefferson Track Day

Saturday, August 24, 2019
9:00 a.m.3:00 p.m.

Location Details:
Located at E. 112th St.

Cost

Free  

Contact Number

(646) 300-2956

Contact Email

Darsia.Hutton@parks.nyc.gov

 

Yoga Flow with Malorie

Saturday, August 24, 2019
10:00 a.m.11:00 a.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Shape Up NYC: Dance Fitness

Saturday, August 24, 2019
11:00 a.m.12:00 p.m.

West Harlem Piers Park
125th Street, New York, Manhattan| Map it

Directions to this location

Cost

Free  

 

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