NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3460 facilities, 788 programs, 363 leagues, and 139 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Basketball - 3 on 3

(M)

Monday: 6:00 p.m.-9:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: January 1, 2018
End Date: June 30, 2018
Age:Senior  


Take your game to the next level on our basketball court.  Shoot some hoops, start a pick up game, practice drills or get fit while having fun.  Open run games will develop into 3 on 3 tournament.  For more info, speak to Coach Levette Deas.

Membership Details

 

Adult Co-ed Dance Ballet

(M)

Thursday: 7:45 p.m.-8:45 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Senior  

To develop and implement programming that incorporate strength and technique through dance, ballet and various of others. program occurs on alternating Thursdays. Please call the center and ask to speak with instructor Barney Webster for further details.

 

Wear comfortable clothes and sneakers. bring water and towel.

 

 

Instrcutor: Barney Webster

Membership Details

 

Adult Floor Hockey

(M)

Thursday: 6:30 p.m.-8:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Senior  

Open play floor hockey games.

Gymnasium

 


Adult, Senior

Membership Details

 

Adult General Swim

(M)

Monday: 1:00 p.m.-2:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: June 23, 2018
Age:Senior  

The Adult General Swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:30 p.m.-5:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2018
Age:Senior  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to all adults.

Instructors: Hanshi Steve

Membership Details

 

Adult Karate

(M)

Monday: 7:30 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: March 25, 2018
End Date: June 23, 2018
Age:Senior  

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+

Location: Side of Gymnasium     Instructor: Rick

Ages: 12+

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

Membership Details

 

Adult Lap Swim

(M)

Monday: 2:15 p.m.-3:00 p.m.,5:15 p.m.-7:00 p.m.
Tuesday: 2:15 p.m.-3:00 p.m.
Wednesday: 2:15 p.m.-3:00 p.m.,5:15 p.m.-7:00 p.m.
Thursday: 2:15 p.m.-3:00 p.m.
Friday: 2:15 p.m.-3:00 p.m.,5:15 p.m.-7:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: June 23, 2018
Age:Senior  

The Adult Lap Swimming program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

Membership Details

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-9:30 a.m.
Monday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:00 p.m.-2:30 p.m.
Saturday: 8:00 a.m.-9:15 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: November 11, 2017
Age:Senior  

The swimming pool is open for adult lap swim.

 

Location:  Swimming Pool

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Morning Fitness at Fort Tryon Park

Tuesday, May 22, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Thursday, May 24, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Sound Off™ Soul Yoga w/ Jazmin Tejada and DJ Lety Love

Friday, May 25, 2018
7:00 p.m.8:30 p.m.

Location Details:
This event will take place on the lawn at 68th Street and Colonial Road near the park house.

Cost

Free  

Contact Number

(718) 965-8942

Contact Email

letitia.guillory@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, May 26, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC Latin Dance for Fitness

Saturday, May 26, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Tuesday, May 29, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Thursday, May 31, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Saturday, June 2, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

3rd Annual LIC Post Waterfront 5K

Saturday, June 2, 2018
8:30 a.m.12:00 p.m.

Cost

$25 to register. All proceeds go to support the Hunters Point Parks Conservancy

Contact Email

run@queenspost.com

 

Shape Up NYC Latin Dance for Fitness

Saturday, June 2, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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