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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3519 facilities, 676 programs, 363 leagues, and 115 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Basketball

(M)

Thursday: 10:00 a.m.-12:00 p.m.,7:30 p.m.-9:45 p.m.
Friday: 12:30 p.m.-2:30 p.m.
Saturday: 2:30 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: July 1, 2019
End Date: September 28, 2019
Age:Senior  

Take your game to the next level in our basketball court.  Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Location: Basketball Court on 1st Floor

Participants must be 18+ years of age.

 

 

Membership Details

 

Adult Basketball

(M)

Monday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Tuesday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Wednesday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Thursday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Friday: 9:00 a.m.-12:00 p.m.
Saturday: 9:00 a.m.-12:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: June 30, 2019
End Date: September 21, 2019
Age:Senior  

Basketball players 18 and older can come to our center where they can play with and against older, tougher competition. During holiday breaks, special sessions are regularly added to open basketball.

 

*Remember to bring a lock to lock up all your personal belongings.

Membership Details

 

Adult Basketball

(M)

Monday: 6:30 a.m.-8:30 a.m.,6:30 p.m.-8:30 p.m.
Tuesday: 6:30 a.m.-8:30 a.m.
Thursday: 6:30 a.m.-8:30 a.m.
Friday: 6:30 a.m.-8:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: July 1, 2019
End Date: September 22, 2019
Age:Senior  

Come join the members of the East 54th Street Recreation Center as they play competitive full court or pickup basketball. Approximately 11 point interval games to ensure everyone gets a chance.

Membership Details

 

Adult Basketball

(M)

Monday: 8:00 p.m.-10:00 p.m.
Wednesday: 8:00 p.m.-10:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2019
Age:Senior  

Take your game to the next level on our Basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Membership Details

 

Adult Basketball

(M)

Monday: 6:30 a.m.-7:45 a.m.,6:00 p.m.-9:00 p.m.
Tuesday: 6:30 a.m.-7:45 a.m.,8:00 p.m.-9:00 p.m.
Wednesday: 6:30 a.m.-7:45 a.m.,6:00 p.m.-9:00 p.m.
Thursday: 6:30 a.m.-7:45 a.m.,8:00 p.m.-9:00 p.m.
Friday: 6:30 a.m.-7:45 a.m.,6:00 p.m.-9:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: July 1, 2019
End Date: September 27, 2019
Age:Senior  

 Open gym for Adults and Seniors.

Please bring your own lock to secure your personal belongings in the locker.

Membership Details

 

Adult Chair Fitness

(M)

Thursday: 10:30 a.m.-11:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: July 11, 2019
End Date: September 19, 2019
Age:Senior  

Chair exercise will help keep your body and joint flexible. Improving your motion and mobility, strengthening your muscles and stability. You will feel better in your overall health and fitness. Also, your daily routine will be easier. You can expect an improved mood, concentration, blood circulation as well as a decrease in joint and stiffness.

Instructor: Patricia Peguero

Membership Details

 

Adult Fitness Circuit

(M)

Wednesday: 7:30 a.m.-9:00 a.m.
Friday: 7:30 a.m.-9:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: July 3, 2019
End Date: September 20, 2019
Age:Senior  

Participants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises.
 

Instructor: Syrvella H.

Location: Multi-Purpose Room

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2019
Age:Senior  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to all adults.

Instructors: Hanshi Steve

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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Morning Fitness at Fort Tryon Park

Saturday, August 24, 2019
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

CANCELLED: Shape Up NYC: Latin Dance Fitness

Saturday, August 24, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Thomas Jefferson Track Day

Saturday, August 24, 2019
9:00 a.m.3:00 p.m.

Location Details:
Located at E. 112th St.

Cost

Free  

Contact Number

(646) 300-2956

Contact Email

Darsia.Hutton@parks.nyc.gov

 

Yoga Flow with Malorie

Saturday, August 24, 2019
10:00 a.m.11:00 a.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Shape Up NYC: Dance Fitness

Saturday, August 24, 2019
11:00 a.m.12:00 p.m.

West Harlem Piers Park
125th Street, New York, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, August 27, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Strictly Tango at Washington Square

Tuesday, August 27, 2019
6:00 p.m.8:00 p.m.

Location Details:
...Holley Plaza

Cost

Free  

Contact Number

(212) 408-0243

Contact Email

Laura.Alvarez@parks.nyc.gov

 

Summer on the Hudson: Moving for Life

Tuesday, August 27, 2019
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Chair Aerobics for Seniors

Wednesday, August 28, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, August 28, 2019
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

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