NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3458 facilities, 885 programs, and 363 leagues for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*30 In 30 Out*

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Total body workout that is designed to fight fat in 30 minutes and get you back to work before your boss even knows you were gone.

 

Wear comfortable clothes and sneakers. bring water and towel.

Instructor: David Velasquez

Membership Details

 

*Abs and Toning*

(M)

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Instructor: Ruth Mendin

Learn how to strengthen and tone your body with an emphasis on the core muscles.

Location: Dance Room

Membership Details

 

*Absolute Core*

(M)

Tuesday: 9:00 a.m.-10:00 a.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Membership Details

 

*Absolutely Abs*

(M)

Monday: 7:00 p.m.-8:00 p.m.
Saturday: 10:00 a.m.-11:00 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

The class will specifically focus on your abdominal and core. Get ready to tone and define your abs during this low-impact workout. Targeting the abs can even improve posture!

Instructor: Dana Brown

Location: Community Room #1

Membership Details

 

*Adult Ballet*

(M)

Saturday: 12:00 p.m.-1:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Membership Details

 

*Adult Fitness Circuit*

(M)

Thursday: 7:00 p.m.-8:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Program provided to assist adults with their workout ethics and help promote their fitness lifestyles. Also helps the adults learn about their body and the muscles within their body. 

Membership Details

 

*African Dance*

(M)

Monday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Enjoy learning and participating in various African dances.

Membership Details

 

*Aqua Zumba*

(M)

Monday: 9:00 a.m.-9:45 a.m.
Wednesday: 9:00 a.m.-9:45 a.m.
Thursday: 9:00 a.m.-9:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

60 minutes of Aqua Aerobics infused with a latin flair. 10 minutes of warm-up to prep body for 40 minutes water aerobic segment, targetting all planes of movement and musculoskeletal system. Session ends with 10 minute cool down and stretches.

Instructor: Lorena

 

Membership Details

 

*Battle Rope Workout*

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Senior  

OPEN HOUSE

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

AYSO

Borough: Brooklyn
Age: Adult
Type: Soccer
Phone: (718) 923-1099

Ace Four Handball

Borough: Brooklyn
Age: Adult
Type: Handball
Phone: (718) 954-0455

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Running/Jogging
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Alumni     

Borough: Staten Island
Age: Adult
Type: Softball  
Phone: (732) 513-4836  | Email

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