BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 953 facilities, 73 programs, and 157 leagues for All Interests in Queens

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Walking Group (Mon)

Monday: 10:00 a.m.-11:00 a.m.

Baisley Pond Park Not a NYC Department of Parks and Recreation operated property, Baisley Boulevard, Jamaica, Queens

Start Date: January 11, 2021
Age:Adult / Senior  

This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the parking lot on Baisley Blvd between 156th street and 157th Street. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Emily

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Walking Group (Tues)

Tuesday: 6:00 p.m.-7:00 p.m.

Baisley Pond Park Not a NYC Department of Parks and Recreation operated property, Baisley Boulevard, Jamaica, Queens

Start Date: December 15, 2020
Age:Adult / Senior  

This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the parking lot on Baisley Blvd between 156th street and 157th Street. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Latasha

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Walking and Stretching

Tuesday: 11:30 a.m.-12:30 p.m.

Torsney / Lou Lodati Playground Not a NYC Department of Parks and Recreation operated property, Skillman Ave. bet. 41 St. and 43 St., Queens

Start Date: April 6, 2021
Age:Adult / Senior  

Class will start with 10 minutes of walking and then 50 minutes stretching. Meet by Skillman Ave & 43rd St. For everyone's safety we're asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you're sick. Instructor: James

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Tuesday: 6:00 p.m.-7:00 p.m.

Juniper Valley Park , JUNIPER BLVD. BET. LUTHERAN AVE., 71 ST. AND DRY HARBOR RD. (Queens), Queens

Start Date: April 20, 2021
Age:Adult  

An aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Meet on 78th St. and Juniper Blvd. South. Behind tennis courts. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Frances

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 9:30 a.m.-10:30 a.m.

L/CPL Thomas P. Noonan Jr. Playground Not a NYC Department of Parks and Recreation operated property, 47 Ave., Greenpoint Ave. bet. 42 St. and 43 St., Queens

Start Date: April 3, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. You will meet at the basketball court. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Arlette

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba

Saturday: 11:00 a.m.-12:00 p.m.

Gorman Playground Not a NYC Department of Parks and Recreation operated property, 30 Ave., 25 Ave. bet. 84 St. and 85 St., Queens

Start Date: April 3, 2021
Age:Adult  

Take a trip around the world, on the dance floor! Moderate impact class that’s high on fun. All levels welcome. Meet in front of the school. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Alejandra

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Zumba®

Saturday: 9:00 a.m.-9:30 a.m.

Little Bay Park , CROSS ISLAND PKWY. BET. UTOPIA PKWY. AND TOTTEN AVE. (Queens), Queens

Start Date: April 3, 2021
Age:Adult  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Meet at the rink. For everyone's safety we're asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you're sick. Instructor: Yishan

Sign up here for updates on this class!

 

Shape Up NYC: intenSati

Saturday: 10:00 a.m.-11:00 a.m.

Forest Park , MYRTLE AVE, UNION TPKE, PARK LANE S (Queens), Queens

Start Date: April 3, 2021
Age:Adult  

What is intenSati? In 45-minutes we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga). We'll infuse powerful, positive spoken affirmations to take your transformation from purely physical to totally holistic. Move your body, free your mind, amplify your greatness! You will meet instructor at Myrtle / Forest Park Drive. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Julia

Sign up here for updates on this class!

Cost: FREE 

 

Sit and Be Fit

Friday: 10:30 a.m.-11:30 a.m.

Brooks Senior Center Not a NYC Department of Parks and Recreation operated property, 143-22 109th Avenue, Queens

Age:Senior  

Join us for a morning chair aerobics class after the Senior Stroll. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

157th St Playground

157 ST & 116 AVE (Queens)| Map it
Level: 2

157th St Plgd

157 ST & 116 AVE (Queens) | Map it
Facility Type: Exercise Equipment

157th St. Playground

157TH STREET & 116TH. AVENUE (Queens) | Map it
Facility Type: Basketball Courts
# of Courts:

157th Street P/G(Baisley)

157 ST & 116 AVE (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

174 St Playground

174 ST & 113 AVE (Queens)| Map it

210th St Playground

210TH STREET AND 73RD AVENUE (Queens)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

AVJ League

Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

American Martyrs Assoc.

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 776-2767

American Millennium Soccer School

Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 678-6198 | Email

Auburndale Soccer Club

Borough: Queens
Age: Youth
Type: Soccer
Phone: (718) 961-2582

B&B Sports

Borough: Queens
Age: Adult
Type: Softball/Football
Phone: (718) 347-3305

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