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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 933 facilities, 177 programs, 157 leagues, and 111 events for All Interests in Queens
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
*Adult Open Badminton
Wednesday: 12:00 p.m.-3:00 p.m.
Friday: 12:00 p.m.-3:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Adult / Senior
Enjoy a game of badminton with other adults. All skill levels are welcomed!
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
Outlook*Adult Open Court Basketball
Sunday: 8:00 a.m.-11:00 a.m.
Monday: 6:00 a.m.-12:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 6:00 a.m.-12:00 p.m.
Wednesday: 6:00 a.m.-10:00 a.m.
Thursday: 6:00 a.m.-12:00 p.m.
Friday: 6:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: April 18, 2017
End Date: July 8, 2017
Age:Adult / Senior
Open basketball pick-up games for adults and seniors.
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
*Adult Table Tennis
Tuesday: 6:00 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Adult
Enjoy recreational table tennis at our various tables, play singles or doubles! All skill levels are welcomed!
Location: Side of Gymnasium
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
*Children Open Basketball
Saturday: 3:00 p.m.-4:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Child
Open basketball pick-up games for children.
Location: Basketball Court
Ages: 6-12 yrs
* indicates open-gym activity. Non-instructional.
Less Information
*Family Time
Sunday: 11:00 a.m.-1:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Everyone
Family gym time for parents and their children only. Families will be able to enjoy basketball, soccer, badminton, table tennis as well as many board games.
Location: Basketball Court
Ages: Families only (Parents and children)
* indicates open-gym activity. Non-instructional.
Less Information
*Jianzi
Tuesday: 8:00 a.m.-12:00 p.m.
Thursday: 8:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 31, 2017
End Date: July 8, 2017
Age:Adult / Senior
Learn to play and participate in the game of Jianzi! A fast-paced game using a feathered washer weight and every body part but your hands, it is the close cousin of the Hacky Sack!
Location: Side of Gymnasium
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
*Open Adult Soccer
Thursday: 7:30 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 31, 2017
End Date: July 8, 2017
Age:Adult / Senior
Come join in a fun game of indoor soccer. Participants will divide up into teams and scrimmage against other teams in this indoor soccer match. All skill levels are welcomed!
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
*Open Dodgeball League
Wednesday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Teen / Adult / Senior
Join us in a fun and intense game of dodgeball. Participants will be divided into teams and will scrimmage with other teams! All skill levels welcomed!
Location: Basketball Court
Ages: 16+
* indicates open-gym activity. Non-instructional.
Less Information
*Open Volleyball
Wednesday: 8:00 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: March 27, 2017
End Date: July 8, 2017
Age:Adult / Senior
Enjoy a game of open volleyball with other volleyball players! Participants will be divided up into teams and scrimmage against other teams. All skill levels are welcomed!
Location: Basketball Court
Ages: 18+
* indicates open-gym activity. Non-instructional.
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) | 
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| 
Level: 4
136 St Playground
136 ST & 14 RD (Queens)|
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
157th St Playground
157 ST & 116 AVE (Queens)| Level: 2
157th St Plgd
157 ST & 116 AVE (Queens) |
Facility Type: Exercise Equipment
157th St. Playground
157TH STREET & 116TH. AVENUE (Queens) |
Facility Type: Basketball Courts
# of Courts: 4
157th Street P/G(Baisley)
157 ST & 116 AVE (Queens) |
Facility Type: Handball Courts
# of Courts: 6
174 St Playground
174 ST & 113 AVE (Queens)|
210th St Playground
210 ST & 73 AVE (Queens)|
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
AVJ League
Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879
Academia Argentina de Futbol NY
Borough: Queens
Age: Youth
Type: Soccer
Email
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
American Martyrs Assoc.
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 776-2767
American Millennium Soccer School
Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 678-6198 | Email
Auburndale Soccer Club
Borough: Queens
Age: Youth
Type: Soccer
Phone: (718) 961-2582
B&B Sports
Borough: Queens
Age: Adult
Type: Softball/Football
Phone: (718) 347-3305
Too many results? Narrow your search by selecting an age or location on the left.
CANCELLED: Zumba
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Hockey Rink (in Little Bay Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793
Contact Email
Related Links
Less Information
OutlookFitness Walk
Thursday, June 29, 2017
9:00 a.m.–10:00 a.m.
Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793
Contact Email
Related Links
Less Information
NYRR Open Run: Flushing Meadows Corona Park
Thursday, June 29, 2017
7:00 p.m.–8:00 p.m.
United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens|
Directions to this location
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.
Cost
Free
More Information
Related Links
Less Information
Yoga on the Beach: Beginner Hatha Yoga
Saturday, July 1, 2017
8:00 a.m.–9:00 a.m.
Beach 108th Street (in Rockaway Beach and Boardwalk), Queens|
Directions to this location
on the sand off of Shorefront Parkway
Cost
Free
More Information
NYRR Open Run: Astoria Park
Saturday, July 1, 2017
9:00 a.m.–10:00 a.m.
Astoria Park Track (in Astoria Park), Queens|
Directions to this location
Meet near the track, next to the bathrooms.
Cost
Free
More Information
Related Links
Less Information
NYRR Open Run: Cunningham Park
Sunday, July 2, 2017
9:00 a.m.–10:00 a.m.
Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens|
Directions to this location
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.
Cost
Free
More Information
Related Links
Less Information
Fitness Walk
Tuesday, July 4, 2017
9:00 a.m.–10:00 a.m.
Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793
Contact Email
Related Links
Less Information
Zumba
Wednesday, July 5, 2017
6:30 p.m.–7:30 p.m.
Hockey Rink (in Little Bay Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793
Contact Email
Related Links
Less Information
Fitness Walk
Thursday, July 6, 2017
9:00 a.m.–10:00 a.m.
Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(718) 352-4793
Contact Email
Related Links
Less Information
NYRR Open Run: Flushing Meadows Corona Park
Thursday, July 6, 2017
7:00 p.m.–8:00 p.m.
United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens|
Directions to this location
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.
Cost
Free
More Information
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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