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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 952 facilities, 226 programs, 157 leagues, and 29 events for All Interests in Queens
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adaptive Basketball
Tuesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult
Adaptive basketball program is designed to help Young Adults with intellectual disabilities grow both athletically and socially in a safe and fun environment.
Location: Gymnasium
Instructors: Rodolfo
Age: Young Adults
***Rodolfo\'s classes will begin 01/12/2020***
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OutlookAdaptive Fitness
Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior
Adaptive fitness training has workouts that are adapted to the needs of the individual. A benefit of adaptive fitness training is muscle strength, core strength, and cardio strength. This brings the opportunity to restore, recalibrate, and redefine your life. Come join us today.
Location: Side Gym
Instructor: Rodolfo
Age: 18+
***Rodolfo's classes will begin 01/12/2020***
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Adaptive Youth Swim
Friday: 2:00 p.m.-3:00 p.m.
Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens
More Information
Start Date: January 12, 2020
End Date: March 21, 2020
Age:Child / Teen
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Adult Open Pickleball
Monday: 1:00 p.m.-3:00 p.m.
Wednesday: 12:30 p.m.-3:00 p.m.
Friday: 12:30 p.m.-4:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult
Enjoy a game of open pickleball with other players! Participants divide up into teams and scrimmage against each other. All skill levels are welcome!
Location: Gymnasium
Ages: 18+
This is a non-instructional activity.
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Adult 3 vs 3 Basketball League
Friday: 9:45 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Senior
Come join us for a FREE Basketball League.
Participants ages 50 and over need a team? Free agents are encouraged to participate in open scrimmages on October 18, 2019 for team pairingss.
Teams can sign up prior to the start of the regular season.
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Adult Badminton
Tuesday: 7:30 p.m.-9:45 p.m.
Friday: 7:30 p.m.-9:45 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
More Information
Start Date: December 29, 2019
End Date: March 28, 2020
Age:Everyone
Are you a badminton enthusiast? A beginner? All levels are welcome. Get hooked on this fun, fast-paced sport and have fun playing badminton with your child. Children must be accompanied by an adult at all times.
Location: Basketball Court on 1st Floor
Participants must be 18+ years of age.
Please call the recreation center for more information.
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Adult Basketball
Monday: 12:30 p.m.-2:30 p.m.
Wednesday: 10:30 a.m.-1:00 p.m.
Thursday: 7:30 p.m.-9:45 p.m.
Friday: 1:00 p.m.-2:45 p.m.
Saturday: 2:30 p.m.-4:45 p.m.
Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens
More Information
Start Date: December 29, 2019
End Date: March 28, 2020
Age:Adult / Senior
Take your game to the next level in our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.
Location: Basketball Court on 1st Floor
Participants must be 18+ years of age.
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Adult Full Court Basketball
Thursday: 8:00 a.m.-10:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior
Open basketball pick-up full court games for teens.
Location: Basketball Court
Ages: 18+ yrs
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Adult Learn to Swim
Monday: 2:00 p.m.-2:45 p.m.
Wednesday: 2:00 p.m.-2:45 p.m.
Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens
More Information
Start Date: January 21, 2020
End Date: March 21, 2020
Age:Adult / Senior
Adults and Seniors! Become comfortable in and around swimming pools. This program will teach you basic level swimming and safety skills.
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Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) | 
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| 
Level: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
157th St Playground
157 ST & 116 AVE (Queens)| Level: 2
157th St Plgd
157 ST & 116 AVE (Queens) |
Facility Type: Exercise Equipment
157th St. Playground
157TH STREET & 116TH. AVENUE (Queens) |
Facility Type: Basketball Courts
# of Courts: 4
157th Street P/G(Baisley)
157 ST & 116 AVE (Queens) |
Facility Type: Handball Courts
# of Courts: 6
174 St Playground
174 ST & 113 AVE (Queens)|
210th St Playground
210TH STREET AND 73RD AVENUE (Queens)| Level: 4
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
AVJ League
Borough: Queens
Age: Adult
Type: Softball
Phone: (917) 716-7879
Academia Argentina de Futbol NY
Borough: Queens
Age: Youth
Type: Soccer
Email
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
American Martyrs Assoc.
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 776-2767
American Millennium Soccer School
Borough: Queens
Age: Youth
Type: Soccer
Phone: (347) 678-6198 | Email
Auburndale Soccer Club
Borough: Queens
Age: Youth
Type: Soccer
Phone: (718) 961-2582
B&B Sports
Borough: Queens
Age: Adult
Type: Softball/Football
Phone: (718) 347-3305
Too many results? Narrow your search by selecting an age or location on the left.
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, January 21, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
OutlookNYRR Open Run: Crocheron Park
Saturday, January 25, 2020
9:00 a.m.–10:00 a.m.
33rd Road and 215th Place (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 548-7358
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, January 28, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
NYRR Open Run: Crocheron Park
Saturday, February 1, 2020
9:00 a.m.–10:00 a.m.
33rd Road and 215th Place (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 548-7358
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, February 4, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
NYRR Open Run: Crocheron Park
Saturday, February 8, 2020
9:00 a.m.–10:00 a.m.
33rd Road and 215th Place (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 548-7358
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, February 11, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
NYRR Open Run: Crocheron Park
Saturday, February 15, 2020
9:00 a.m.–10:00 a.m.
33rd Road and 215th Place (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 548-7358
Contact Email
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, February 18, 2020
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
NYRR Open Run: Crocheron Park
Saturday, February 22, 2020
9:00 a.m.–10:00 a.m.
33rd Road and 215th Place (in Crocheron Park), Queens|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 548-7358
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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