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Shape Up NYC: African Dance
Monday: 6:30 p.m.-7:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
Start Date: March 19, 2016
Age:Teen / Adult / Senior
African Dance is a high energy, low impact fitness class that incorporates aerobic exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program.
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