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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3508 facilities, 1185 programs, 642 leagues, and 1539 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Soca-Afrobeat Dance Fitness

Saturday: 12:00 p.m.-1:00 p.m.

Brooklyn Public Library - Jamaica Bay Not a NYC Department of Parks and Recreation operated property, 9727 Seaview Ave, Brooklyn

Start Date: January 27, 2018
Age:Adult / Senior  

A high energy workout that combines traditional Soca and Afrobeat movements to work every part of the body. Come and feel the Caribbean and West African vibes!

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Soul Aerobics

Saturday: 11:00 a.m.-12:00 p.m.

Roosevelt II Community Center Not a NYC Department of Parks and Recreation operated property, 400 Hart Street, Brooklyn

Start Date: February 28, 2018
Age:Adult / Senior  

Groove to the beat in total body workout as you strengthen /tone muscles,improve mobility, balance and flexibility. Soul Aerobics is adaptive to individuals with disabilities and previous injuries.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Spin

Sunday: 11:00 a.m.-12:00 p.m.
Tuesday: 9:00 a.m.-10:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: January 8, 2017
Age:Adult / Senior  

Learn the basics of indoor cycling  in this class.

Instructor: Carolyn Herring

Location: Cardio Room


Sign up here for updates on this class!

 

 

Shape Up NYC: Spin

Wednesday: 6:00 p.m.-7:00 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: May 2, 2018
End Date: July 4, 2018
Age:Teen / Adult / Senior  

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.




Sign up
here for updates on this class!

 

Shape Up NYC: Spin and HIIT

Saturday: 10:00 a.m.-11:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: January 20, 2018
Age:Adult / Senior  

Combination workout with indoor cycling followed by a short HIIT workout.

Instructor: Shaquiea S.

Location: Dance Room

Sign up here for updates on this class!

 

Shape Up NYC: Step & Sculpt

Wednesday: 6:00 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: August 12, 2015
Age:Adult  

Step Aerobics is a moderate, low-intensity workout intended to help you burn calories! Instructor: Chris

 


Sign up here for updates on this class!

 

 

Shape Up NYC: Step Aerobics

Saturday: 9:00 a.m.-10:00 a.m.

Agape Love Christian Center Not a NYC Department of Parks and Recreation operated property, 1023 Allerton Avenue, Bronx

Start Date: January 27, 2018
End Date: July 14, 2018
Age:Adult / Senior  

A fun and exciting workout that uses easy to follow exercises to increase cardiovascular fitness and tone the body.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Step Aerobics

Wednesday: 7:00 p.m.-9:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2018
Age:Teen / Adult / Senior  

Step Aerobics is a moderate, low-intensity workout intended to help you burn calories!

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Step and Sculpt

Saturday: 9:00 a.m.-10:00 a.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 7, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Step & Sculpt is a full body cardio and sculpting class that utilizes hand weights, body bars, resistance bands and a step.

Children are not allowed while class is in session.


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Summer in the Square

Thursday, June 21, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Morning Fitness at Fort Tryon Park

Thursday, June 21, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Thursday, June 21, 2018
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Walk

Thursday, June 21, 2018
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Learn-to-Row Class for Adults

Thursday, June 21, 2018
9:30 a.m.11:30 p.m.

Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan| Map it

Directions to this location

Cost

$80

Contact Email

Knevarez@rownewyork.org

 

Learn-to-Row Class for Adults

Thursday, June 21, 2018
12:00 p.m.2:00 p.m.

Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan| Map it

Directions to this location

Cost

$80

Contact Email

Knevarez@rownewyork.org

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, June 21, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Summer on the Hudson: Yoga Flow

Thursday, June 21, 2018
6:30 p.m.7:30 p.m.

AccessibleLawn at 74th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, June 21, 2018
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Pelham Bay Park

Thursday, June 21, 2018
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

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