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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3507 facilities, 942 programs, 642 leagues, and 480 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Teen Weight Room Access

(M)

Monday: 3:00 p.m.-6:00 p.m.
Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.
Friday: 3:00 p.m.-6:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Teen  

Teens are instructed in conditioning and strength training using machines and weights.

Membership Details

 

Teen Weight Training

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Teaching teens proper gym and fitness etiquette.  Basic knowledge of the weight rooms and cardio machines.  Helping teens build workout routines so live a healthier life style.  

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Instructor: Dana Brown

Membership Details

 

Teen basketball skills level one

(M)

Monday: 3:00 p.m.-4:00 p.m.
Tuesday: 3:00 p.m.-4:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Age:Teen  

Basic technique and conditioning of basketball learning the rules and regulations of the game ball handling and muscular development.

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Instructor: Jose Llopiz

Membership Details

 

Teen basketball skills level two

(M)

Monday: 5:00 p.m.-6:00 p.m.
Tuesday: 5:00 p.m.-6:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Age:Teen  

Teaching teens importance of teamwork and building plays to teach our youth about repetition and practice. Also a more intense workout regiment of ballhandling and agility maneuvers will be incorporated into this level of basketball skills.

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Instructor: Jose Llopiz

Membership Details

 

Teen volleyball

(M)

Wednesday: 4:00 p.m.-5:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Teaching the kids the rules and regulations of the well-known sport of volleyball teaching the basics serve set plays and spikes hooch have our youth jumping around and building team communication.

 

Instructor: Colleen Flood

Membership Details

 

Tempo Tappers (Tap Dancing)

(M)

Monday: 12:00 p.m.-1:15 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

Tempo Tappers practice this dance staple of musical productions, incorporating rhythm and dance steps such as the shuffle, flap and heel click.

Membership Details

 

Tennis Lessons

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Tennis for kids

(M)

Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Saturday: 11:30 a.m.-1:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 12, 2015
End Date: December 25, 2016
Age:Child / Teen  

For ages 6-14 years old: Our program goal is to stress fun, safety, and effective instruction. Helping to create an environment that promotes learning, encourages a love of the sport, and to motivate athletes to come out year after year.

Saturday classes are  bi-weekly. The dates are as follows: 10/1, 10/15, 10/29, 11/12, 11/26, 12/10                                                                         

Instructors: Jeffrey McFarlane

 

 

Membership Details

 

The Perfect Balance

(M)

Monday: 8:00 a.m.-9:00 a.m.
Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.
Saturday: 8:30 a.m.-9:30 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: September 12, 2016
End Date: November 5, 2016
Age:Adult / Senior  

This class creates a fun and challenging environment that is directed towards helping members of all ages and skill levels improve their strength and balance.  Equipment utilized in this class consists of agility ladders, balance balls, and light free weights to help members enhance their everyday balance.

With Various Instructors
 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Tuesday, September 27, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Tuesday, September 27, 2016
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

bpc@urbanmgt.com

 

Fitness Walk at Joe Michaels Mile

Tuesday, September 27, 2016
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

Matt.Symons@parks.nyc.gov

 

Tai Chi Class

Tuesday, September 27, 2016
9:00 a.m.10:00 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the Garibaldi Plaza stage.

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

Seniors Fitness in Carl Schurz Park

Tuesday, September 27, 2016
9:00 a.m.10:00 a.m.

Carl Schurz Main Lawn (in Carl Schurz Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

2123608172

Contact Email

Sports@CityParksFoundation.org

 

Seniors Fitness in Faber Park

Tuesday, September 27, 2016
9:00 a.m.10:00 a.m.

AccessibleFaber Park (in Faber Pool and Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

2123608172

Contact Email

Sports@CityParksFoundation.org

 

Seniors Fitness in Van Cortlandt Park

Tuesday, September 27, 2016
9:00 a.m.11:00 a.m.

Cost

Free  

Contact Number

2123608172

Contact Email

Sports@CityParksFoundation.org

 

Seniors Fitness in Cunningham Park

Tuesday, September 27, 2016
9:00 a.m.11:00 a.m.

Cost

Free  

Contact Number

2123608172

Contact Email

Sports@CityParksFoundation.org

 

Roy Wilkins Park

Tuesday, September 27, 2016
9:00 a.m.11:00 a.m.

AccessibleRoy Wilkins Recreation Center
177th Street and Baisley Boulevard, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

2123608172

Contact Email

Sports@CityParksFoundation.org

 

Seniors Fitness in Inwood Hill Park

Tuesday, September 27, 2016
10:00 a.m.12:00 p.m.

Cost

Free  

Contact Number

2123608172

Contact Email

Sports@CityParksFoundation.org

 

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