NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3507 facilities, 1014 programs, 642 leagues, and 610 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Spin Party

(M)

Friday: 8:00 p.m.-9:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Age:Adult  

Join us every Friday night as we spin to different types of music!

Membership Details

 

Spin and Strength

(M)

Saturday: 9:00 a.m.-10:00 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date:July 5, 2016
Age:Adult / Senior  

Get your sweat on in a high-intensity spin session combined with a specialized strength-circuit workout to maximize fat-loss and muscle gains.

Membership Details

 

Spin with Trev

(M)

Monday: 7:30 a.m.-8:00 a.m.
Wednesday: 7:00 p.m.-7:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date:July 5, 2016
End Date:August 22, 2016
Age:Teen / Adult / Senior  

Cardio workout with an upbeat tempo on a stationary bike.

Membership Details

 

Spinning

Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.
Saturday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property, 2 Castle Hill Ave, Bronx

Age:Adult  

A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.

Cost:free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Spinning

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A great cardio workout of simulated road bike riding to energizing music uniquely tailored to suit a wide range of abilities and fitness levels. The instructors will lead you on a ride to designed to improve your fitness on a variety of levels.

Cost:free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Spinning

Sunday: 7:00 a.m.-8:00 a.m.,11:00 a.m.-12:00 p.m.
Monday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:30 p.m.-6:30 p.m.,8:30 p.m.-9:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.,9:15 a.m.-10:15 a.m.,7:30 p.m.-8:30 p.m.
Wednesday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:15 p.m.-6:15 p.m.,8:30 p.m.-9:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.,8:30 p.m.-9:30 p.m.
Friday: 8:15 a.m.-9:15 a.m.,9:20 a.m.-10:20 a.m.,6:00 p.m.-7:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,11:15 a.m.-12:15 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property, 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone:718-227-3200
Cost:Free for members, non-members $99/8 weeks 

 

Spinning

Sunday: 9:15 a.m.-10:15 a.m.,10:30 a.m.-11:30 a.m.,3:00 p.m.-4:00 p.m.
Monday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Wednesday: 9:05 a.m.-10:05 a.m.,7:15 p.m.-8:15 p.m.
Thursday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Saturday: 9:15 a.m.-10:15 a.m.,12:00 p.m.-1:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property, 651 Broadway, Staten Island

Age:Teen / Adult  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone:718-981-4933
Cost:Free for members, non-members $99/8 weeks 

 

Spintastic Spin

(M)

Tuesday: 7:00 p.m.-8:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date:July 6, 2015
End Date:September 24, 2016
Age:Adult / Senior  

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.

Membership Details

 

Sports Specific Training

(M)

Friday: 6:00 p.m.-7:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date:June 26, 2016
End Date:September 24, 2016
Age:Teen / Adult  

During your off season train with us. This class is designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility, endurance and speed. We use dumbbells, resistance bands, foam rollers, BOSU, elevated benches and other equipment. All exercises are modified to your specific sport.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Saturday, July 30, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Mind Body Fusion

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

NYRR Open Run: Astoria Park

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms.

Cost

Free  

 

NYRR Open Run: St. Mary's Park

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Look for the big rock

Cost

Free  

 

NYRR Open Run: Crotona Park

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx| Map it

Directions to this location

Location Details:
Check in on the east path just north of the tennis courts on Crotona Ave.

Cost

Free  

 

NYRR Open Run: Inwood Hill Park

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.

Cost

Free  

 

NYRR Open Run: Canarsie Park

Saturday, July 30, 2016
9:00 a.m.10:00 a.m.

East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn| Map it

Directions to this location

Location Details:
Meet near the flag pole

Cost

Free  

 

Summer Sports Experience at Williamsbridge Oval

Saturday, July 30, 2016
9:00 a.m.3:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 543-8672

 

Club Fit: Yoga

Saturday, July 30, 2016
10:00 a.m.11:00 a.m.

AccessibleTarget East Harlem Community Garden
415 East 117th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, July 30, 2016
10:00 a.m.11:00 a.m.

Jane Bailey Memorial Garden
327-329 Greene Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

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