NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3504 facilities, 955 programs, 642 leagues, and 800 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Stronger Than Ever 2

(M)

Wednesday: 10:30 a.m.-11:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:July 6, 2016
End Date:September 21, 2016
Age:Adult / Senior  

 

Get pumped in this freestyle fitness class! Light weights are used.

Room 106

Membership Details

 

Stronger Than Ever 3

(M)

Friday: 10:30 a.m.-11:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:July 8, 2016
End Date:September 23, 2016
Age:Adult / Senior  

Get pumped in this freestyle fitness class! Light weights are used.

Room 106

Membership Details

 

Sunday Salutations

Sunday: 10:00 a.m.-11:00 a.m.

Lululemon- E 66th Not a NYC Department of Parks and Recreation operated property, 1127 3rd Ave, Manhattan

Age:Adult  

Join us every Sunday morning from 10-11 AM for complimentary open-level yoga classes taught by instructors from yoga studios around the city. Check the website for details. We provide the mats, so grab a friend and we'll see you soon!

Phone:212-755-5019
E-mail:east66th-store@lululemon.com
Cost:Free 

 

Sunday Salutations

Sunday: 10:00 a.m.-11:00 a.m.

Lululemon- Lincoln Square Not a NYC Department of Parks and Recreation operated property, W 64th St & Broadway, Manhattan

Age:Adult  

Join our complimentary Sunday morning open-level yoga classes. Classes are every Sunday at 10 a.m. in-store. We'll provide the mat, you provide the sweat! Check website for updated information.

Phone:212-712-1767
E-mail:lincolnsquare-store@lululemon.com
Cost:Free 

 

Sunday Salutations

Sunday: 9:30 a.m.-10:30 a.m.

Lululemon- SoHo Not a NYC Department of Parks and Recreation operated property, 481 Broadway, Manhattan

Age:Adult  

Join us every Sunday morning from 9:30-10:30 for complimentary open-level yoga classes taught by instructors from yoga studios around the city. Check the website for details. We provide the mats, so grab a friend and we'll see you soon!

Phone:212-334-8276
E-mail:soho-store@lululemon.com
Cost:Free 

 

Sweat It Out

(M)

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 9:30 a.m.-10:30 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Friday: 11:00 a.m.-12:00 p.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date:July 6, 2016
End Date:September 3, 2016
Age:Adult / Senior  

Sweat it Out utilizes the Tabata method of training; a form of high-intensity interval training which alternates between short bursts of high intensity anaerobic training and even shorter recovery and less intense recovery periods.  This training protocol involves performing a particular exercise(s) at high intensity for 20 seconds followed by 10 seconds of rest. This is repeated 8 times for a total training time of 4 minutes. We will be completing 10 different exercises each class using a variety of equipment including kettle bells, dumbbells and body weight.

With various instructors

Membership Details

 

Swim Jam

(M)

Friday: 2:30 p.m.-4:45 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date:April 1, 2015
Age:Teen  

For youth only. Parents are not allowed in the pool during Swim Jam.

Membership Details

 

Swim for Life

(M)

Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date:January 11, 2016
End Date:July 2, 2016
Age:Child  

Swim for Life is a water safety program offered to New York City's public school second graders. For more information, visit the Swim for Life webpage.

 

The pool is closed to the public during this time.

 

Membership Details

 

T.B.K.O

(M)

Tuesday: 1:45 p.m.-3:00 p.m.
Wednesday: 9:15 a.m.-10:30 a.m.
Friday: 1:45 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date:July 5, 2016
End Date:September 25, 2016
Age:Adult / Senior  

Train like a fighter! This boxing class will get students cardio and conditioning workout by hitting the punching bag. Learn basic boxing combinations and build muscle by doing strength training as well.

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(Must have your own boxing gloves for this class)

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Instructor: Colleen Flood

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough:Queens
Age:Adult
Type: Ice Skating
Phone:(718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

75th Precinct Community Sports Program

Borough:Brooklyn
Age:Adult
Type:Baseball
Phone:(646) 246-7878

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough:Bronx
Age:Adult
Type: Baseball/Softball
Phone:(917) 562 – 9584 |  Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

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Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Saturday, July 2, 2016
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Mind Body Fusion

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

NYRR Open Run: Astoria Park

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms.

Cost

Free  

 

NYRR Open Run: St. Mary's Park

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Look for the big rock

Cost

Free  

 

NYRR Open Run: Crotona Park

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx| Map it

Directions to this location

Location Details:
Check in on the east path just north of the tennis courts on Crotona Ave.

Cost

Free  

 

NYRR Open Run: Inwood Hill Park

Saturday, July 2, 2016
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.

Cost

Free  

 

Summer Sports Experience at Williamsbridge Oval

Saturday, July 2, 2016
9:00 a.m.3:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 543-8672

 

Club Fit: Yoga

Saturday, July 2, 2016
10:00 a.m.11:00 a.m.

AccessibleTarget East Harlem Community Garden
415 East 117th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, July 2, 2016
10:00 a.m.11:00 a.m.

Jane Bailey Memorial Garden
327-329 Greene Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, July 2, 2016
10:00 a.m.11:00 a.m.

AccessibleGarden of Hope
392 Hancock St Brooklyn, NY 11216, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

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