NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3505 facilities, 1229 programs, 642 leagues, and 816 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Dazzlin' Dancin'

Thursday: 7:00 p.m.-8:00 p.m.

Hollis Avenue Congregational Church Not a NYC Department of Parks and Recreation operated property, 211 - 04 Hollis Avenue, Queens

Start Date: September 7, 2017
Age:Everyone  

An exciting workout that uses easy to follow dance steps to increase cardio fitness and mobility and to tone the body.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Die Lard: High Intensity Interval Training (HIIT)

Monday: 6:00 p.m.-7:00 p.m.

Queens Library - Ridgewood Not a NYC Department of Parks and Recreation operated property, 20-12 Madison St. Ridgewood, Queens

Start Date: February 5, 2018
Age:Adult  

This high intensity interval training class will help you burn fat, increase endurance and build muscle strength. "

Sign up here for updates on this class!"

Cost: Free 

 

Shape Up NYC: Elite Athletic Boot Camp

Saturday: 10:00 a.m.-11:00 a.m.

Breukelen Community Center Not a NYC Department of Parks and Recreation operated property, 715 East 105th Street, Brooklyn

Start Date: January 6, 2018
Age:Adult / Senior  

This class will help to shape, tone and sculpt the body. This is a total body workout that will build strength and endurance while improving coordination and balance.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Family Fitness

Monday: 6:00 p.m.-7:00 p.m.

Make The Road NY Not a NYC Department of Parks and Recreation operated property, 301 Grove St., Brooklyn

Start Date: January 8, 2018
Age:Adult / Senior  

An open level exercise class designed to increase core strength and flexibility. "

Sign up here for updates on this class!"

Cost: Free 

 

Shape Up NYC: Family Latin Dance Workout

Wednesday: 6:00 p.m.-7:00 p.m.

St. Jerome H.A.N.D.S. Community Center Not a NYC Department of Parks and Recreation operated property, 330 East 138th Street, Bronx

Start Date: January 17, 2018
Age:Everyone  

Easy steps to work out with Latin dance moves. Everyone is welcome.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Family Zumba

Saturday: 12:00 p.m.-1:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: February 10, 2018
Age:Everyone  

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.  

Families welcome. Please bring a key lock to secure your belongings.

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Feldenkrais

Monday: 11:30 a.m.-12:30 p.m.

Brooklyn Public Library - Highlawn Not a NYC Department of Parks and Recreation operated property, 1664 W. 13th St. at Kings Highway, Brooklyn

Start Date: January 14, 2016
Age:Adult / Senior  

The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Instructor: Adam

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Feldenkrais Awareness Through Movement

Friday: 12:00 p.m.-1:00 p.m.

Interchurch Center Not a NYC Department of Parks and Recreation operated property , 475 Riverside Drive , Manhattan

Start Date: May 11, 2012
Age:Teen / Adult / Senior  

Class meets in Cafeteria Room 3: Take the escalator directly behind and to the right of the front desk down to the cafeteria. Jog left and then straight to find the room.
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Blankets will be provided but participants may wish to bring additional warm clothing.

Sign up here for updates on this class!

 

Shape Up NYC: Fit Body

Saturday: 11:00 a.m.-12:00 p.m.

Silver Leaf Hall - Lantern Community Services Not a NYC Department of Parks and Recreation operated property, 480 E 176th Street, Bronx

Start Date: January 20, 2018
End Date: June 23, 2018
Age:Adult / Senior  

This is a total body workout that will incorporate a mix of cardio and strength interval training. "

Sign up here for updates on this class!"

Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

2018 Senior Games Board Games Clinic

Wednesday, April 25, 2018
10:00 a.m.12:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Pickleball Clinic

Wednesday, April 25, 2018
12:00 p.m.2:00 p.m.

AccessibleSunset Park Recreation Center (in Sunset Park)
43rd Street at 7th Avenue, Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. A recreation center membership is required after the first day of the clinic.

Contact Number

(718) 485-4633

 

2018 Senior Games Pickleball Clinic

Wednesday, April 25, 2018
3:00 p.m.4:30 p.m.

AccessibleFort Hamilton Senior Recreation Center (in John J Carty Park), Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. A recreation center membership is required after the first day of the clinic.

Contact Number

(718) 485-4633

 

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, April 25, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, April 26, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

2018 Senior Games Board Games Clinic

Thursday, April 26, 2018
10:00 a.m.11:00 a.m.

AccessibleRed Hook Recreation Center (in Red Hook Recreation Area)
155 Bay Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Board Games Clinic

Thursday, April 26, 2018
10:00 a.m.12:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Shuffleboard Clinic

Thursday, April 26, 2018
11:30 a.m.1:30 p.m.

AccessibleSt. John's Recreation Center
1251 Prospect Place, Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership.

 

2018 Senior Games Swimming Clinic

Thursday, April 26, 2018
1:00 p.m.2:00 p.m.

Brownsville Recreation Center
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, April 26, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

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