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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3506 facilities, 888 programs, 642 leagues, and 140 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Vinyasa Yoga

(M)

Monday: 8:30 a.m.-9:30 a.m.
Thursday: 8:30 a.m.-9:30 a.m.,6:30 p.m.-7:30 p.m.
Saturday: 8:30 a.m.-9:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: June 26, 2017
End Date: December 23, 2017
Age:Adult / Senior  

Start off this session with light meditation followed by step by step instruction on various Yoga poses. Knowledgeable instructor will guide you on breathing and proper positioning. No prior knowledge required!

Instructor Terry Jackson

Membership Details

 

Vinyasa Yoga w/ Fanny

(M)

Monday: 6:00 p.m.-7:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 17, 2017
End Date: September 25, 2017
Age:Adult / Senior  

Intermediate level vinyasa yoga practice with modifications for beginners and more advanced students. Each class includes a brief meditation on one of the four sublime abiding, also known as the brahmaviharas - loving kindness, compassion, sympathetic joy, and equanimity - recommended in the Patanjali Yoga Sutras to remove obstacles in yoga

Membership Details

 

Volleyball

(M)

Friday: 5:00 p.m.-6:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: September 11, 2017
End Date: December 23, 2017
Age:Child  

Volleyball will be played outside or inside depending on the weather. Youth will learn basic skills of volleyball.

This program is part of our drop in out of school time.  Children can attend programs Monday - Friday 3:00-6:00p.m. They can come to one class or come to them all.

Instructors: Quiana

Membership Details

 

Volleyball

(M)

Tuesday: 8:00 p.m.-9:30 p.m.
Wednesday: 8:00 p.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: August 27, 2017
End Date: September 30, 2017
Age:Adult / Senior  

To promote team work and enhance fitness.

Membership Details

 

Volleyball After Work

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Adult / Senior  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

WF102 Intro to MS Word 2010

(M)

Friday: 10:00 a.m.-11:00 a.m.,3:00 p.m.-4:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: July 10, 2017
End Date: September 30, 2017
Age:Everyone  

Learn the basics of creating documents using Microsoft Office Word, the most popular and widely used word processing software.

Membership Details

 

Walking Club

Monday: 11:00 a.m.-12:00 p.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for our weekly walking club, weather permitting. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

Water Aerobics

(M)

Tuesday: 6:30 p.m.-7:15 p.m.
Thursday: 6:30 p.m.-7:15 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 15, 2017
End Date: December 31, 2017
Age:Adult / Senior  

Use the natural resistance and bouyancy of water to provide a wide variety of health benefits! This class will increase energy, stamina, and strength

Membership is required for all persons entering the water.

Membership Details

 

Water Aerobics

(M)

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 3, 2017
Age:Adult / Senior  

Get fit in the water in this low-impact class!  The water exercises utilize the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility.

All participants must have a lock to secure personal property. Bathing cap is required.

Intructor: Wilson/Teresa

Please note that there is no instructor for Monday's class it is open exercise.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

NYRR Open Run: Marine Park

Sunday, September 24, 2017
8:00 a.m.9:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Avenue.

Cost

Free  

 

NYRR Open Run: Conference House Park

Sunday, September 24, 2017
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

 

NYRR Open Run: Crotona Park

Sunday, September 24, 2017
9:00 a.m.10:00 a.m.

East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx| Map it

Directions to this location

Location Details:
Check in on the east path just north of the tennis courts on Crotona Ave.

Cost

Free  

 

NYRR Open Run: Cunningham Park

Sunday, September 24, 2017
9:00 a.m.10:00 a.m.

Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens| Map it

Directions to this location

Location Details:
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.

Cost

Free  

 

Strongman and Strongwoman Competition

Sunday, September 24, 2017
11:00 a.m.2:00 p.m.

AccessibleOcean Breeze Athletic Complex (in Ocean Breeze Park)
625 Father Capodanno Boulevard, Staten Island, New York, 10305, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 351-7923

Contact Email

Peter.Liota@parks.nyc.gov

 

Free Community Rowing at Pier 40

Sunday, September 24, 2017
12:00 p.m.6:00 p.m.

AccessiblePier 40
Houston Street and the Hudson River Greenway, Manhattan| Map it

Directions to this location

Location Details:
Walk along the south side of Pier 40 towards the end. You will see an orange door.

Cost

Free | Donations are appreciated.

 

Morning Fitness at Fort Tryon Park

Tuesday, September 26, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Tuesday, September 26, 2017
7:30 a.m.8:30 a.m.

Cost

Free  

 

Fitness Walk

Tuesday, September 26, 2017
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Rowing Tryouts in Manhattan

Tuesday, September 26, 2017
4:30 p.m.6:30 p.m.

George Washington Educational Campus
549 Audubon Avenue, New York, NY, Manhattan| Map it

Directions to this location

Location Details:
Boy's Gym

Cost

Tryouts are free, rowing is free for most participants.

 

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