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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3508 facilities, 949 programs, 642 leagues, and 1526 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Low Impact Total Body Workout

Wednesday: 11:00 a.m.-12:00 p.m.

Kew Gardens Community Center Not a NYC Department of Parks and Recreation operated property, 80-02 Kew Gardens Rd. Kew Gardens, Queens

Start Date: February 14, 2018
Age:Adult / Senior  

A low impact, gentle workout with the goal of improving balance, coordination, flexibility, strength and heart health.

Sign up here for updates on this class!

Phone: 718-268-5960
Cost: Free 

 

Shape Up NYC: Mindful Movements

Thursday: 6:30 p.m.-7:30 p.m.

Queens Library - Fresh Meadows Not a NYC Department of Parks and Recreation operated property, 193-20 Horace Harding Expressway, Queens

Start Date: February 18, 2018
Age:Adult / Senior  

This class is designed to enhance breathing and stretching and includes a semi-aerobic work out. It is a great way to reset and recharge from the busy week.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Motivational Movement

Saturday: 10:00 a.m.-11:00 a.m.

Soundview Park Field House Not a NYC Department of Parks and Recreation operated property, 1550 Lafayette Avenue, Bronx

Start Date: March 10, 2018
Age:Adult / Senior  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: Move It with Paul

Sunday: 8:00 a.m.-9:00 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: January 14, 2018
Age:Adult / Senior  

A low impact cardio and strength training class that focuses on using body weight for all exercises. This class borrows from yoga, core training, aerobics and dance. A mat will be required.

Sign up here for updates on this class!

 

Shape Up NYC: Move It!

Tuesday: 7:00 p.m.-8:00 p.m.

West Brighton , HENDERSON AVENUE BETWEEN BROADWAY AND CHAPPEL STREETS (Staten Island), Staten Island

Start Date: July 3, 2018
End Date: August 28, 2018
Age:Adult / Senior  

Move It is a high energy, fun class with lively music and of course an amazing burn. A low impact, joint friendly cardio and strength training experience, that uses the participants' own body weight. Borrowing from many different types of exercise disciplines including yoga, core training, aerobics, and of course dance. A mat will be required.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Move, Tone, and Balance

Tuesday: 10:00 a.m.-11:00 a.m.

Fort Independence Community Center Not a NYC Department of Parks and Recreation operated property, 3350 Bailey Ave, Bronx

Start Date: January 12, 2018
Age:Adult / Senior  

This workout uses a variety of easy to follow exercises that will build strength, endurance, and improve balance. You will also increase your heart rate, burn fat and tone muscle.

Sign up here for updates on this class!

Cost: Free 

 

Shape Up NYC: New Year Resolutions with Mike

Friday: 12:00 p.m.-12:45 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: January 12, 2018
Age:Adult / Senior  

A calisthenics based class that focuses on increasing body strength, fitness and flexibility. If being able to complete a pull-up or run a mile is your goal, this is the class for you!

Sign up here for updates on this class!

 

Shape Up NYC: Ninja Balance Supple Strength

Monday: 6:30 p.m.-7:30 p.m.

Hudson Guild: Elliott Community Center Not a NYC Department of Parks and Recreation operated property, 441 West 26th Street, Manhattan

Start Date: February 23, 2015
Age:Adult / Senior  

You don’t have to be a former Navy Seal to join this High Intensity Interval Training class – just a willingness to work out and a positive, can-do attitude. Multiple modifications of the exercises will be offered that tailor the degree of difficulty to each participant. Benefits include increased strength and improved balance and flexibility. This high intensity workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Bring a smile and a towel – you'll need both!

Sign up here for updates on this class!

Phone: (212) 924-6710

 

Shape Up NYC: Old School R&B Dance Fitness

Wednesday: 6:30 p.m.-7:30 p.m.

African Services Committee Not a NYC Department of Parks and Recreation operated property, 429 W 127th St., Manhattan

Start Date: January 17, 2018
Age:Adult / Senior  

Enter the building either through the green door at 429 W. 127th Street (stairs) to the 3 floor or through the gray door at 423 W. 127th St (elevator) to the 3rd floor. A fun and exciting workout that uses easy to follow dance steps to maintain cardiovascular health. This class is created for all levels and you do not need any prior dance experience to participate.

Sign up here for updates on this class!

Cost: Free 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

NYRR Open Run: Silver Lake Park

Sunday, June 24, 2018
9:00 a.m.10:00 a.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

Contact Number

212-360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, June 24, 2018
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Marine Park

Sunday, June 24, 2018
9:00 a.m.10:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Vinyasa Yoga at Socrates Sculpture Park

Sunday, June 24, 2018
10:00 a.m.11:00 a.m.

Cost

Free  

Contact Number

(718) 956-1819

Contact Email

info@socratessculpturepark.org

 

Goalball Hosted by the NY Knights

Sunday, June 24, 2018
10:30 a.m.12:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Yoga at The Battery

Sunday, June 24, 2018
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
Directions: From the State Street entrance near the 4/5 Head House: Walk towards Castle Clinton National Monument with the Oval Lawn to your right. When you reach Castle Clinton Plaza, turn left towards the Bosque Gardens and SeaGlass Carousel. The entrance to the Woodland Lawn will be on your left. From the entrance across from 17 State Street: Walk towards the water with SeaGlass Carousel on your right. When you reach the flagpole, turn right and follow the path towards Castle Clinton National Monument. The entrance to the Woodland Lawn will be on your right.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Shape Up NYC : Wellness Fair

Sunday, June 24, 2018
12:00 p.m.4:00 p.m.

Webster House
Mosholu Parkway & Webster Avenue, Bronx| Map it

Directions to this location

Location Details:
The event will be held in Frisch Field

Cost

Free  

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, June 24, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Introduction to Meditation

Monday, June 25, 2018
7:00 a.m.7:45 a.m.

Pats Lawn (in Inwood Hill Park)
W. 218th St. & Indian Road, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 569-4112

Contact Email

info@breadandyoga.com

 

Sunset Tai Chi at Conference House Park

Monday, June 25, 2018
7:30 p.m.8:45 p.m.

AccessibleThe Conference House (in Conference House Park)
7455 Hylan Blvd, Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

stephanie@remedyrub.com

 

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