NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3505 facilities, 1221 programs, 642 leagues, and 825 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Senior Fitness

(M)

Tuesday: 11:00 a.m.-12:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: January 3, 2017
End Date: June 22, 2018
Age:Adult / Senior  

Fitness class designed to be low impact and not stress the joints, yet provide a great workout.

Instructor: Julia Young

Location: Dance room (2nd fl)

Membership Details

 

Senior Fitness

(M)

Monday: 11:00 a.m.-12:30 p.m.
Wednesday: 11:00 a.m.-12:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 2, 2018
End Date: June 23, 2018
Age:Senior  

To motivate adults and seniors to become physically active without having to put their bodies through high impact aerobic exercise.

Membership Details

 

Senior Fitness

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Adult / Senior  

This program allows older adults and those with limited mobility to become proactive with their fitness goals.

Membership is required

Membership Details

 

Senior Fitness

(M)

Tuesday: 9:45 a.m.-10:45 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 8, 2018
End Date: June 23, 2018
Age:Senior  

Fun and easy low impact aerobics designed for seniors.

Instructor: Clarice Turnbull

Location: Multi Purpose Room

Membership Details

 

Senior Fitness with SAIL

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Senior  

Stay Active & Independent for Life!

SAIL is a strength, balance, and fitness program dsigned to keep our senior members active and reduce their chances of falling. 

This program is offered by Presbyterian Senior Services

Membership Details

 

Senior Lap Swim

(M)

Sunday: 11:45 a.m.-1:00 p.m.
Monday: 8:30 a.m.-10:00 a.m.
Tuesday: 8:30 a.m.-9:45 a.m.
Wednesday: 9:30 a.m.-11:15 a.m.
Thursday: 8:30 a.m.-9:45 a.m.
Friday: 9:30 a.m.-11:30 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 17, 2017
Age:Senior  

62+ only access to lap swim.

Membership Details

 

Senior Lap Swim

(M)

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: November 11, 2017
End Date: June 16, 2018
Age:Senior  

Lap swim for senior members.

Membership Details

 

Senior Learn to Swim

(M)

Friday: 9:00 a.m.-9:45 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 20, 2017
Age:Senior  

Learn basic swimming techniques.

Instructor: Aquatics

Location: Swimming Pool

Membership Details

 

Senior Low Impact Aerobics and Toning

(M)

Monday: 9:30 a.m.-10:30 a.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: November 11, 2013
Age:Senior  

Low impact aerobics with flavor and fun, using chairs to fit and tone. 

Instructor: Lolita Lee

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Goalball Hosted by the NY Knights

Sunday, April 22, 2018
10:30 a.m.12:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, April 22, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

2018 Senior Games Board Games Clinic

Monday, April 23, 2018
10:00 a.m.12:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Pickleball Clinic

Monday, April 23, 2018
12:00 p.m.2:00 p.m.

AccessibleSunset Park Recreation Center (in Sunset Park)
43rd Street at 7th Avenue, Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. A recreation center membership is required after the first day of the clinic.

Contact Number

(718) 485-4633

 

Morning Fitness at Fort Tryon Park

Tuesday, April 24, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

2018 Senior Games Board Games Clinic

Tuesday, April 24, 2018
10:00 a.m.12:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Shuffleboard Clinic

Tuesday, April 24, 2018
11:00 a.m.12:00 p.m.

Brownsville Recreation Center
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 485-4633

 

2018 Senior Games Pickleball Clinic

Tuesday, April 24, 2018
12:00 p.m.2:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. A recreation center membership is required after the first day of the clinic.

Contact Number

(718) 485-4633

 

2018 Senior Games Swimming Clinic

Tuesday, April 24, 2018
1:00 p.m.2:00 p.m.

Location Details:
At the indoor pool

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

 

2018 Senior Games Shuffleboard Clinic

Tuesday, April 24, 2018
1:00 p.m.4:00 p.m.

AccessibleFort Hamilton Senior Recreation Center (in John J Carty Park), Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership.

 

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