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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3556 facilities, 1255 programs, 642 leagues, and 818 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Adult / Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2019
Age:Adult / Senior  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to all adults.

Instructors: Hanshi Steve

Membership Details

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,7:45 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-10:45 a.m.,12:15 p.m.-2:00 p.m.,7:30 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,7:45 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:45 a.m.,12:00 p.m.-2:00 p.m.,6:15 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,1:30 p.m.-3:45 p.m.,7:30 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-9:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

The swimming pool is open for lap swim.

Membership Details

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-8:45 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: March 24, 2019
End Date: July 1, 2019
Age:Adult / Senior  

Available for adults 18 and over. Slow, medium and fast lanes are provided.  Lifeguards help determine your speed and match you with the appropriate lane.

98 lengths=1 mile
49 lengths=1/2 mile
Pool length is 18 yards in the outermost lanes.

 NO snorkeling goggles allowed; Bathing cap needed; Bags are NOT allowed on the pool deck.

Membership Details

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-8:45 a.m.,12:15 p.m.-2:00 p.m.,7:15 p.m.-9:00 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,1:15 p.m.-3:00 p.m.,8:00 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-8:45 a.m.,12:15 p.m.-2:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,1:15 p.m.-3:00 p.m.,8:00 p.m.-9:00 p.m.
Friday: 7:00 a.m.-8:45 a.m.,12:15 p.m.-1:45 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 3:00 p.m.-4:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: April 1, 2019
End Date: June 8, 2019
Age:Adult / Senior  

The swimming pool is 75 x 35.

98 lengths = 1 mile; 49 lengths = 1/2 mile; 74 lengths = 3/4 mile.

Membership Details

 

Adult Lap Swim

(M)

Sunday: 9:00 a.m.-10:00 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-8:30 a.m.,11:15 a.m.-2:15 p.m.,5:00 p.m.-8:15 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.
Wednesday: 7:00 a.m.-8:30 a.m.,11:00 a.m.-12:30 p.m.,5:00 p.m.-7:30 p.m.
Thursday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,6:15 p.m.-7:15 p.m.
Saturday: 2:30 p.m.-4:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 16, 2018
Age:Adult / Senior  

18+ access to lap swim only.  Water exercise is not allowed during this time.

Membership Details

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-9:30 a.m.
Monday: 7:00 a.m.-9:30 a.m.,11:00 a.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,11:00 a.m.-2:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,11:00 a.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,11:00 a.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:00 a.m.-2:30 p.m.
Saturday: 8:00 a.m.-9:30 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: April 29, 2019
End Date: June 30, 2019
Age:Adult / Senior  

The swimming pool is open for adult lap swim.

 

Location:  Swimming Pool

Membership Details

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-10:45 a.m.,2:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,6:30 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,7:00 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 8, 2017
End Date: June 15, 2019
Age:Adult / Senior  

For members ages 18 years and over.

Membership Details

 

Adult Learn To Swim

(M)

Tuesday: 6:15 p.m.-7:15 p.m.
Saturday: 1:00 p.m.-1:45 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 2, 2019
End Date: June 29, 2019
Age:Adult  

Sessions begin 10/20/18

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Bryant Park: Pilates

Monday, May 20, 2019
7:30 a.m.8:30 a.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Bryant Park: Spring Birding Tour

Monday, May 20, 2019
8:00 a.m.9:00 a.m.

AccessibleHeiskell Plaza (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Boot Camp!

Monday, May 20, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Bryant Park: Tai Chi

Tuesday, May 21, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, May 21, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Fitness Walk

Tuesday, May 21, 2019
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Summer on the Hudson: Bodyroll Workout with VIVA

Tuesday, May 21, 2019
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-870-3070

Contact Email

summeronthehudson@gmail.com

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, May 21, 2019
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Bryant Park: Boot Camp

Wednesday, May 22, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Bryant Park Dance Party: R&B Night

Wednesday, May 22, 2019
6:00 p.m.8:30 p.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

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