BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3597 facilities, 438 programs, 642 leagues, and 97 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Trap and Spin

(M)

Monday: 3:00 p.m.-3:30 p.m.,3:30 p.m.-4:00 p.m.,7:00 p.m.-7:30 p.m.,7:30 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Age:Adult  

Cycling program that will allow you to increase your cardiovascular, muscle strength, flexibility, improve your joint mobility and decrease your stress levels all while having fun.

Membership Details

 

Van Cortlandt Track Club

Tuesday: 7:00 p.m.-8:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.

Van Cortlandt Park , W 242 ST. & BROADWAY (Bronx), Bronx

Age:Everyone  

Running for all levels and ages. We are the oldest running club in the Bronx. Members enjoy a lot of benefits besides running. There are experianced members who are always willing to help or answer any questions.

Cost: Free to try, $50 per year to join 

 

Vinyasa Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Flowing sequences of yoga poses linked together by an emphasis on breathing technique.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Volleyball After Work

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Adult / Senior  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Walk NYC

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Everyone  

 

 

Get out to a park and walk the City! Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors.

NYC Parks provides a trained fitness instructor to lead the group in a warm up, an exciting walk, and a cool down. Experience NYC in a new way!

All are welcome, including dogs on leashes and strollers.

For more information contact rsvpwalknyc@parks.nyc.gov.

 

 

Walking Club

Monday: 11:00 a.m.-12:00 p.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for our weekly walking club, weather permitting. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

Water Exercise

(M)

Friday: 10:00 a.m.-10:45 a.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 5, 2017
Age:Adult / Senior  

A high energy, non-impact water aerobic class including strength training and stretching.

A swimming cap is highly recommended of all swimmers.

Membership Details

 

Water Polo

(M)

Saturday: 2:05 p.m.-3:35 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 17, 2015
Age:Adult / Senior  

A seven-a-side game played by swimmers in a pool, with a ball like a volleyball that is thrown into the opponent's net. 

Membership Details

 

Wii Bowling for Teens

Monday: 2:30 p.m.-3:30 p.m.

NYPL-Bronx Library Center Not a NYC Department of Parks and Recreation operated property, 301 East Kingsbridge Road, Bronx

Age:Teen  

Come join us in our conference room for Wii bowling right on the tv. No rolling a heavy ball just acting like you are with a controller. Meet some good people and have fun.

Cost: FREE 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

123rd Street Playground

W 123 ST & MORNINGSIDE AVE (Manhattan)| Map it
Level: 3

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Yoga on the Lawn at Alice Austen House with Be Yoga SI

Saturday, June 19, 2021
8:00 a.m.9:00 a.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

Donation based class.

Contact Email

beyogadance@gmail.com

 

Summer Solstice Yoga

Monday, June 21, 2021
7:00 p.m.8:00 p.m.

AccessibleVermont Place Parking Lot (in Highland Park)
Vermont Place and Highland Boulevard, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 235-4100

Contact Email

margaret.rosas@parks.nyc.gov

 

Yoga on the Lawn at Alice Austen House with Be Yoga SI

Tuesday, June 22, 2021
5:45 p.m.6:45 p.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

Donation based class

Contact Email

beyogadance@gmail.com

 

Summer on the Hudson: Pilates in the Park

Tuesday, June 22, 2021
6:30 p.m.7:30 p.m.

AccessibleSouth Children's Lawn (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Yoga on the Lawn at Alice Austen House with Be Yoga SI

Wednesday, June 23, 2021
10:30 a.m.11:30 a.m.

AccessibleAlice Austen House Museum (in Alice Austen Park)
2 Hylan Boulevard, Staten Island| Map it

Directions to this location

Cost

Donation based class

Contact Email

beyogadance@gmail.com

 

Swords at 34

Wednesday, June 23, 2021
5:30 p.m.6:30 p.m.

Broadway Boulevard
Broadway between 34th and 35th Streets, Manhattan| Map it

Directions to this location

Location Details:
Herald Square Plaza on Broadway Boulevard between 34th and 35th streets

Cost

Free  

Contact Number

(212) 868-4242

Contact Email

info@34bp.org

 

Summer on the Hudson: Bodyroll Aerobix Online!

Wednesday, June 23, 2021
6:30 p.m.7:30 p.m.

Virtual/Online Workshop, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, June 23, 2021
6:30 p.m.7:30 p.m.

AccessibleSouth Children's Lawn (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Movement Speaks Workshop

Thursday, June 24, 2021
6:30 p.m.7:30 p.m.

Pier I (in Riverside Park South)
West 70th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

Summer on the Hudson: Everybody Tango!

Thursday, June 24, 2021
6:30 p.m.8:00 p.m.

AccessibleOn the Pier (in West Harlem Piers)
West 125 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 870-3070

Contact Email

summeronthehudson@gmail.com

 

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