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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3575 facilities, 1024 programs, 642 leagues, and 266 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Indoor Cycling

(M)

Sunday: 10:00 a.m.-10:45 a.m.
Wednesday: 7:00 p.m.-7:45 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: July 1, 2019
End Date: September 22, 2019
Age:  

Join us for an intense cardio workout.

Membership Details

 

Indoor Cycling w/ Luz

(M)

Tuesday: 12:30 p.m.-1:15 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 30, 2019
End Date: September 28, 2019
Age:Adult / Senior  

The indoor cycling program is designed to improve and maintain a members muscular strength and endurance as well as improve their cardiovascular health. This is a low impact where members are encouraged but not required to test and push themselves. All fitness and experienc levels are welcome in this class for begginers to veterens!

Location: Cycling Studio    

Instructor: Luz

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class. **Please note this class will be 45 minutes long**

Membership Details

 

Indoor Cycling w/ Rodolfo

(M)

Wednesday: 7:15 p.m.-8:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 30, 2019
End Date: September 28, 2019
Age:Adult / Senior  

The indoor cycling program is designed to improve and maintain a members muscular strength and endurance as well as improve their cardiovascular health. This is a low impact where members are encouraged but not required to test and push themselves. All fitness and experienc levels are welcome in this class for begginers to veterens!

Location: Cycling Studio    

Instructor: Rodolfo

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class. **Please note this class will be 45 minutes long**

Membership Details

 

Indoor Cycling w/Jill

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 30, 2019
End Date: September 28, 2019
Age:Adult / Senior  

Indoor cycling is a great option for a vigorous workout. This class burns calories through a combination of interval training and keeping your muscles engaged. All ability levels are welcome and you can tailor the workout to your needs. Class starts with a warm up and students are led by an instructor through a series of hill climbs and sprints at various intensities and resistance. Class ends with a cool down and stretch.

Location: Dance Studio    

Instructor:Jill

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.

Membership Details

 

Indoor Track

(M)

Monday: 9:00 a.m.-9:30 p.m.
Tuesday: 9:00 a.m.-9:30 p.m.
Wednesday: 9:00 a.m.-9:30 p.m.
Thursday: 9:00 a.m.-9:30 p.m.
Friday: 9:00 a.m.-9:30 p.m.
Saturday: 9:00 a.m.-4:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Everyone  

Use our indoor elevated track to keep your fitness on pace.  Especially great during inclement weather and when it's to hot to excercise outdoors. 

Walk, run, or push around our elevated indoor track.

Membership Details

 

Indoor soccer Adults

(M)

Friday: 5:30 p.m.-7:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 13, 2019
End Date: December 28, 2019
Age:Adult / Senior  

Play friendly indoor soccer (futsal) matches with other adult members.

Referee and time keeper provided.

Staff: Jeffrey McFarlane

Location: Gymnasium

Membership Details

 

Insane Abs

(M)

Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 8:00 p.m.-9:00 p.m.
Friday: 6:00 p.m.-8:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: July 1, 2018
End Date: September 28, 2019
Age:Adult  

Ab session will be a class to work on abdominal muscles. It will work on core strengths and toning and adding definition.

Instructor: EJ

Location: Multi-purpose Room A/B

Membership Details

 

Instructional Lift

(M)

Monday: 9:00 a.m.-11:00 a.m.
Tuesday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Thursday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: July 1, 2019
End Date: September 22, 2019
Age:  

This class is designed to assist members with their physical fitness in our cardio & weight room. The instructor explains and demonstrates work out movements and exercise with weights and machines.

Membership Details

 

Instructional Teen Basketball

(M)

Thursday: 5:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-8:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: June 30, 2019
End Date: September 21, 2019
Age:Teen  

Take your game to the next level in our basketball court!  Shoot some hoops, start a pickup game, practice drills or get fit while having fun.

Instructor: Craig Scott

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Sunday Tai Chi

Sunday, September 15, 2019
11:30 a.m.12:30 p.m.

Cost

Free  

Contact Number

718-956-1819

Contact Email

info@socratessculpturepark.org

 

Tejal Yoga in The Battery

Sunday, September 15, 2019
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Tejal Yoga in The Battery

Sunday, September 15, 2019
11:30 a.m.12:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Bryant Park: Birding Tours

Monday, September 16, 2019
8:00 a.m.9:00 a.m.

Cost

Free  

 

Spin for Life: Childhood Cancer Awareness Month

Monday, September 16, 2019
9:00 a.m.10:00 a.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

 

Youth Adaptive Running Program with Fast Feet NYC

Monday, September 16, 2019
5:00 p.m.6:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

An NYC Parks Recreation Center Membership is required. Recreation Center Membership is FREE to youth who are 17 and younger.

Contact Number

(718) 218-2380

 

Adult Adaptive Running Program with Fast Feet NYC

Monday, September 16, 2019
6:00 p.m.7:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

An NYC Parks Recreation Center Membership is required.

Contact Number

(718) 218-2380

 

Fitness Boot Camp!

Monday, September 16, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Total Body Conditioning at The Battery

Tuesday, September 17, 2019
7:00 a.m.7:45 a.m.

AccessibleThe Battery Oval (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
in front of Castle Clinton National Monument.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Bryant Park: Tai Chi

Tuesday, September 17, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

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