NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3503 facilities, 1174 programs, 642 leagues, and 332 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adapted Aquatics

(M)

Friday: 5:30 p.m.-6:30 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: October 21, 2016
End Date: January 6, 2017
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.

Membership Details

 

Adaptive Basketball

(M)

Monday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Adult / Senior  

Join this fun program!  A no-judgment way to play basketball, this program welcomes everyone.  We will show you how fun basketball is, no matter your level of experience!  People with disabilities are encouraged to take part. 

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Creative Expression Program

(M)

Tuesday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Adult / Senior  

This class was created to help those participating find their voice in how to express themselves. Whether it through music, art, building puzzles or creating a podcast our goal is help everyone discover and nurture their creative gifts. 

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Dance

(M)

Tuesday: 12:00 p.m.-1:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2016
Age:Teen / Adult  

This class is accessible for members who want to improve their health and wellness through dance.

Membership Details

 

Adaptive Fitness

(M)

Friday: 11:00 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 7, 2016
End Date: December 24, 2016
Age:Teen / Adult  

Zumba for those with special needs whether it be wheelchair or the need to have the movements adjusted, everyone can benefit from this class designed with the student in mind.

Membership Details

 

Adaptive Fitness & Sports

(M)

Thursday: 12:00 p.m.-1:30 p.m.
Friday: 12:00 p.m.-1:30 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 2, 2016
End Date: December 31, 2016
Age:Adult / Senior  

Adaptive program for people with physical disabilities or limited mobility and strength.

Membership Details

 

Adaptive Functional Fitness

(M)

Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Saturday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Adult / Senior  

Everyone needs physical activity for good health. Our Adaptive Functional Fitness program was created to adapt to each individual’s condition, to create an enjoyable workout program that best fits the participants needs to become stronger and more mobile so that they can live a happier and healthier life.

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Sci-Fi & Fantasy Creation Class

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Adult / Senior  

Science Fiction and Fantasy has been transporting audiences to other worlds for decades. In this class we will help you to create your own stories so that the world of your imagination can come to life. 

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Sit & Fit

(M)

Tuesday: 2:00 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Adult / Senior  

An excellent workout out for those who have difficulty standing or being on their feet.  In this class members will learn a differnt style of exercise involving weights, band work and stretching. 

 

Instructor: Dana Brown

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Open House Week

Monday, December 5, 2016
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718 367-3657

Contact Email

laura.alverez@parks.nyc.gov

 

Open House Week

Monday, December 5, 2016
6:00 p.m.8:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

Contact Email

laura.alverez@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Tuesday, December 6, 2016
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard & Ft Washington Ave., Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Open House Week

Tuesday, December 6, 2016
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718 367-3657

Contact Email

laura.alverez@parks.nyc.gov

 

Open House Week

Tuesday, December 6, 2016
6:00 p.m.8:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

Contact Email

laura.alverez@parks.nyc.gov

 

Wheelchair Basketball Open Gym Hosted by the Axis Project Wheelchair Basketball

Tuesday, December 6, 2016
6:30 p.m.7:30 p.m.

AccessibleRecreation Center 54
348 East 54 Street, Manhattan| Map it

Directions to this location

Cost

A valid NYC Parks recreation center membership is required to participate in this program. Recreation center membership fees vary. Visit our Recreation Center Membership page to learn more about our citywide memberships.

Contact Number

(212) 360-3341

Contact Email

Rodolfo.Guevara@parks.nyc.gov Icy1comet2@gmail.com

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, December 6, 2016
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

 

NYRR Open Run: Silver Lake Park

Tuesday, December 6, 2016
7:00 p.m.8:00 p.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

 

Open House Week

Wednesday, December 7, 2016
9:00 a.m.2:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

718 367-3657

Contact Email

laura.alverez@parks.nyc.gov

 

Open House Week

Wednesday, December 7, 2016
6:00 p.m.8:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

Contact Email

laura.alverez@parks.nyc.gov

 

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