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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3519 facilities, 1142 programs, 642 leagues, and 647 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

AOA Aerobics

Monday: 11:40 a.m.-12:40 p.m.
Wednesday: 11:40 a.m.-12:40 p.m.
Friday: 10:30 a.m.-11:30 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult / Senior  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Aerobics

Monday: 11:30 a.m.-12:30 p.m.
Wednesday: 11:30 a.m.-12:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

AOA Chair Exercise

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Ab Blast

(M)

Tuesday: 12:30 p.m.-1:30 p.m.
Saturday: 2:00 p.m.-3:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: September 30, 2018
End Date: December 22, 2018
Age:Adult  

Build your core today with an great Ab Blast workout designed to tone, build and stengthen your abdominal muscles. We will be using a variety of equipment, mats will be provided so get ready for a great workout!

Instructor: Victoria Perillo

Location: Studio 1

Membership Details

 

Ab Blast

(M)

Monday: 5:45 p.m.-6:30 p.m.
Wednesday: 5:45 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Teen / Adult  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Ab Session with Lincoln

(M)

Tuesday: 8:30 a.m.-9:00 a.m.
Thursday: 8:30 a.m.-9:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2018
End Date: December 23, 2018
Age:Adult  

Ab session will be a class to work on abdominal muscles. It will work on core strengths and toning and adding definition.

Instructor: Lincoln Jacobs

Location: Multi-purpose Room A/B

Membership Details

 

Abdominus Core Strengthening

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 22, 2014
Age:Adult / Senior  

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, October 17, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, October 18, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Fitness Walk

Thursday, October 18, 2018
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, October 18, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Summer on the Hudson: Yoga Flow

Thursday, October 18, 2018
6:30 p.m.7:30 p.m.

AccessibleLawn at 74th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, October 18, 2018
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Pelham Bay Park

Thursday, October 18, 2018
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the AXIS Project

Friday, October 19, 2018
10:00 a.m.12:00 p.m.

Hansborough Recreation Center
35 W 134 Street NYC 10037, Manhattan| Map it

Directions to this location

Cost

Participants must have a NYC Parks Recreation Center Membership.

Contact Number

646-632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Bryant Park Fencing

Friday, October 19, 2018
12:30 p.m.1:30 p.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

NYC Parks Inaugural International Pickleball Festival

Saturday, October 20, 2018
8:00 a.m.5:00 p.m.

Cost

Free  

Contact Number

(212) 754-5411

 

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