NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3556 facilities, 1254 programs, 642 leagues, and 823 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Sittersize

Tuesday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2 

Grace Church Hall

 

Small Group PT

(M)

Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 12:30 p.m.-1:30 p.m.
Friday: 12:30 p.m.-1:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: December 30, 2018
End Date: June 22, 2019
Age:Adult / Senior  

This is a monitored program that teaches and records progress.You will proper use of fitness machines. The focus is on the development of  strength and cardiovascular fitness. BMI will be recorded and retaken.

Membership Details

 

Soca Aerobics

(M)

Saturday: 10:00 a.m.-11:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Adult / Senior  

This class is an exciting workout that uses easy-to-follow Latin dance steps to increase cardiovascular fitness and tone the body while having fun.

Membership Details

 

Soccer

(M)

Wednesday: 4:30 p.m.-5:30 p.m.
Friday: 4:30 p.m.-6:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 1, 2019
End Date: June 22, 2019
Age:Child  

This is a instuctional class will on fundamentals of soccer.

Membership Details

 

Soccer-Youth

(M)

Friday: 5:00 p.m.-6:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 29, 2017
End Date: June 22, 2019
Age:Child / Teen  

Learn to play soccer with Recreation Specialist Jeffrey McFarlane. You will learn the basic skills and rules of the beautiful game. Learn to pass, dribble, shoot, defend and proper positioning. Great for beginners and mid-level players.

Instructor: Jeffrey McFarlane

Location: Gymnasium

Membership Details

 

Social Dancing

(M)

Saturday: 1:30 p.m.-3:30 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: April 1, 2019
End Date: June 29, 2019
Age:Senior  

Take a swing around the dance floor to sounds of the Big Band era!

Membership Details

 

Social Dancing

Friday: 1:00 p.m.-2:00 p.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

An afternoon of social dancing! Dance the merengue, salsa, bolero, and more. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Spin

(M)

Monday: 9:00 a.m.-10:00 a.m.
Saturday: 9:00 a.m.-10:00 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: May 8, 2019
End Date: June 22, 2019
Age:Teen / Adult / Senior  

Burn away the calories away with spin classes at Lyons Rec. in this fast paced cardio workout.

Instructor: Evan McSwegan

Location: Multipurpose room

Please call the recreation center for more information.

Adult, Senior

Membership Details

 

Spin Class

(M)

Tuesday: 9:00 a.m.-9:30 a.m.
Thursday: 9:00 a.m.-9:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 4, 2019
End Date: June 28, 2019
Age:Adult / Senior  

Energizing music and enthusiastic instructor leads your cycling class to burn calories and strengthen and shape your body and legs.

 

 

Location: Spin Bike Room

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Summer on the Hudson: Tai Chi

Sunday, May 19, 2019
8:00 a.m.9:00 a.m.

Soldiers' and Sailors' Monument (in Riverside Park)
West 89th Street and Riverside Drive, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-870-3070

Contact Email

summeronthehudson@gmail.com

 

NYRR Open Run: Silver Lake Park

Sunday, May 19, 2019
9:00 a.m.10:00 a.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: Conference House Park

Sunday, May 19, 2019
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Marine Park

Sunday, May 19, 2019
9:00 a.m.10:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Sunday Tai Chi

Sunday, May 19, 2019
11:30 a.m.12:30 p.m.

Cost

Free  

Contact Number

718-956-1819

Contact Email

info@socratessculpturepark.org

 

Bryant Park: Pilates

Monday, May 20, 2019
7:30 a.m.8:30 a.m.

Fifth Avenue Terrace (in Bryant Park)
Fifth Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Bryant Park: Spring Birding Tour

Monday, May 20, 2019
8:00 a.m.9:00 a.m.

AccessibleHeiskell Plaza (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Fitness Boot Camp!

Monday, May 20, 2019
6:30 p.m.7:30 p.m.

Hudson Park Fountains (in Bella Abzug Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Email

nmojica@hyhkalliance.org

 

Bryant Park: Tai Chi

Tuesday, May 21, 2019
7:30 a.m.8:30 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, May 21, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

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