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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3509 facilities, 1178 programs, 642 leagues, and 1550 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Swim Team Practice

(M)

Saturday: 9:00 a.m.-10:30 a.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: April 2, 2018
End Date: June 23, 2018
Age:  

The pool is reserved for swim team members only.

Membership Details

 

Swim for Life

(M)

Wednesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.
Saturday: 1:00 p.m.-1:45 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 1, 2018
Age:Child  

Swim for Life is a water safety program offered to New York City's public school second graders. For more information, visit the Swim for Life webpage.

 

The pool is closed to the public during this time.

 

Membership Details

 

T.O.W.-Terrified of the Water

Monday: 8:30 p.m.-9:30 p.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Everyone  

Overcome your fear of water & learn how to swim with underwater or deep water activities.

Phone: 212-912-2500
Cost: Members $105/8 weeks, non-members $190/8 weeks 

 

TRX

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Saturday: 9:30 a.m.-10:30 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: March 18, 2018
End Date: June 30, 2018
Age:Adult  

Get on up and come “hang” out in this energetic suspension TRX style training program. Workouts will consist of medium intensity full body movements using bands suspended from the wall. This program is perfect for all active adults as well as athletes needing a rehab workout.

With Vincent Stasi

Membership Details

 

TRX-Gravitational Pull

(M)

Tuesday: 6:30 a.m.-7:30 a.m.
Thursday: 6:30 a.m.-7:30 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: March 18, 2018
End Date: June 30, 2018
Age:Adult / Senior  

Get on up and come “hang” out in this energetic suspension TRX style training program. Workouts will consist of medium intensity full body movements using bands suspended from the wall. This program is perfect for all active adults as well as athletes needing a rehab workout.

With Jonathan Adone

Membership Details

 

Tabata: Cardio and Toning

(M)

Monday: 9:00 a.m.-11:00 a.m.
Thursday: 4:00 p.m.-5:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: April 2, 2018
End Date: June 24, 2018
Age:Adult / Senior  

Cardio class using basic fun boot camp style training circuits and TABATA. 20 seconds of hard work with 10 seconds of rest in between.  You WILL sweat,

Instructor: Saudia T.

Membership Details

 

Table Tennis

(M)

Sunday: 8:00 a.m.-4:30 p.m.
Monday: 8:00 a.m.-4:00 p.m.
Tuesday: 8:00 a.m.-10:00 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,11:30 a.m.-4:00 p.m.
Thursday: 8:00 a.m.-10:00 p.m.
Friday: 8:00 a.m.-4:00 p.m.
Saturday: 3:00 p.m.-5:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2018
Age:Everyone  

Enjoy a game of Table Tennis during these open hours.

NOTE: Please bring your own nets and paddles.

Membership Details

 

Table Tennis

(M)

Sunday: 12:00 p.m.-3:30 p.m.
Monday: 10:00 a.m.-1:30 p.m.
Wednesday: 10:00 a.m.-1:30 p.m.
Friday: 10:00 a.m.-1:30 p.m.
Saturday: 12:00 p.m.-3:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: August 27, 2017
End Date: June 23, 2018
Age:Adult / Senior  

Table tennis open play. All are welcome to join for open table tennis. 3 tables will be set up in the dance room during the summer starting July 5th to accomodate summer camp in the gym.

(Please note that Saturday & Sunday sessions Table Tennis takes place in the Multipupose Room on the 3rd Floor)

Membership Details

 

Table Tennis

(M)

Tuesday: 7:00 p.m.-8:30 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.,7:00 p.m.-8:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult  

Table tennis is good for your health - it's great for working up a sweat and getting your heart rate up. Played at the higher levels, it's one of the fastest sports around. You don't have to be a pro to get a good workout.

Location: Multi-purpose C

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Yoga on the Beach

Saturday, June 23, 2018
8:15 a.m.9:15 a.m.

Location Details:
On the sand

Cost

Free  

Contact Number

(718) 318-4000

Contact Email

antina.johnson@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, June 23, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC Latin Dance for Fitness

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

NYRR Open Run: Inwood Hill Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Canarsie Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn| Map it

Directions to this location

Location Details:
Meet at the Canarsie Park office, on 88th & Seaview Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Soundview Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Astoria Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nycgov

 

NYRR Open Run: Highland Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Highland Park Entrance (in Highland Park)
Jamaica Avenue and Elton Street, Queens| Map it

Directions to this location

Location Details:
Meet at the comfort station at the intersection of Elton Street and Jamaica Avenue.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Fitness in the Park

Saturday, June 23, 2018
9:00 a.m.11:30 a.m.

Stars and Stripes Playground (in Seton Falls Park), Bronx| Map it

Directions to this location

Location Details:
Please enter the park on the entrance near Crawford and Palmer Avenues.

Cost

Free  

Contact Number

917-754-0463

Contact Email

setonfallspark@gmail.com

 

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