NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3506 facilities, 1263 programs, 642 leagues, and 788 events for All Interests

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Shape Up NYC: Zumba for Seniors

Thursday: 11:00 a.m.-12:00 p.m.

RAIN Bailey Senior Center Not a NYC Department of Parks and Recreation operated property, 2660 Bailey Avenue, Bronx

Start Date: January 19, 2017
Age:Adult / Senior  

This class is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Sign up here for updates on this class!

 

Shape Up NYC:Cardio Dance Party

Tuesday: 7:00 p.m.-8:00 p.m.

Brownsville Neighborhood Health Action Center Not a NYC Department of Parks and Recreation operated property, 259 Bristol Street, Brooklyn

Start Date: April 3, 2018
Age:Adult / Senior  

Gain strength, increase flexibility and build endurance in this fun, easy class that combines dance and cardio. This workout is for all fitness levels. "

Sign up here for updates on this class!"

Cost: Free 

 

Shape Up NYC:Dance Aerobics

Monday: 6:00 p.m.-7:00 p.m.

Trinity Lutheran Church Not a NYC Department of Parks and Recreation operated property, 411 46th St,, Brooklyn

Start Date: January 22, 2018
Age:Adult / Senior  

A fun, vigorous workout designed to music to motivate participants to focus on flexibility, strength and endurance for muscles and cardiovascular endurance: Natalie "

Sign up here for updates on this class!"

Cost: Free 

 

Sheepshead Bay Cornerstone:Fun in fitness

Thursday: 6:00 p.m.-7:00 p.m.

Sheepshead Bay Cornerstone Not a NYC Department of Parks and Recreation operated property, 3679 Nostrand Ave, Brooklyn

Start Date: February 8, 2018
Age:Adult / Senior  

A low to moderate impact aerobics class which incorporates dance with Afro-Caribbean and Latin music.

Cost: Free 

 

Short Circuit

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: January 2, 2018
End Date: March 23, 2018
Age:Teen  

Designed for teen school groups to participate in fitness classes - pre-registration required.

Membership Details

 

Shuffleboard

(M)

Thursday: 11:00 a.m.-12:30 p.m.
Friday: 11:00 a.m.-12:30 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 2, 2017
Age:Adult / Senior  

Learn and play the game of shuffleboard

Instructor: Chrisson Mitchell

Location: Basketball Gym

Membership Details

 

Silver Sneakers Cardio Circuit

Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Senior  

A gentle cardiovascular workout with seated and standing options designed to meet the fitness needs of people 55 years and older by minimizing impact, promoting muscular strength and bone density. These classes also focus on cardiovascular health, balance, coordination and conditioning thereby improving activities of daily living and helping to maintain independence. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Silver Sneakers MSROM

Monday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.
Wednesday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.
Friday: 9:00 a.m.-10:00 a.m.,11:00 a.m.-12:00 p.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Senior  

Silver Sneakers Muscular Strength and Range of Movement. A gentle cardiovascular workout with seated and standing options designed to meet the fitness needs of people 55 years and older by minimizing impact, promoting muscular strength and bone density. These classes also focus on cardiovascular health, balance, coordination and conditioning thereby improving activities of daily living and helping to maintain independence. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Simple Aerobics

(M)

Monday: 10:00 a.m.-11:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: January 1, 2018
End Date: March 24, 2018
Age:Adult / Senior  

A low-impact class that will engage participants in aerobic exercises to gain overall strength, balance, flexibility and relaxation. Participants will learn how to utilize kettlebells, resistance bands, stability balls and free weights in this hour-long class.

Location: Cycling Studio    Instructor: Sandra Darby

Ages: 18+   

Membership Details

 

Pages:< Prev1105106107108109110111141Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

Pages:< Prev1234351Next >

Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Pages:< Prev123465Next >

Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Tuesday, February 20, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

2018 Senior Games Board Games Clinic

Tuesday, February 20, 2018
10:00 a.m.12:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Shuffleboard Clinic

Tuesday, February 20, 2018
11:00 a.m.12:00 p.m.

Brownsville Recreation Center
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 485-4633

 

2018 Senior Games Pickleball Clinic

Tuesday, February 20, 2018
12:00 p.m.2:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. A recreation center membership is required after the first day of the clinic.

Contact Number

(718) 485-4633

 

NYRR Open Run: Silver Lake Park

Tuesday, February 20, 2018
7:00 p.m.8:00 p.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

 

Wheelchair Basketball Open Gym Hosted by the Axis Project Wheelchair Basketball

Tuesday, February 20, 2018
7:00 p.m.9:00 p.m.

AccessibleRecreation Center 54
348 East 54 Street, Manhattan| Map it

Directions to this location

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

2018 Senior Games Board Games Clinic

Wednesday, February 21, 2018
10:00 a.m.12:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

Please note: the first day of the clinic is free. To participate in the clinic after the first day, you'll need a Recreation Center Membership

Contact Number

(718) 722-3211

 

2018 Senior Games Pickleball Clinic

Wednesday, February 21, 2018
3:00 p.m.4:30 p.m.

AccessibleFort Hamilton Senior Recreation Center (in John J Carty Park), Brooklyn| Map it

Directions to this location

Cost

The first day of the clinic is free. A recreation center membership is required after the first day of the clinic.

Contact Number

(718) 485-4633

 

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, February 21, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, February 22, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Pages:< Prev123479Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?