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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3552 facilities, 1208 programs, 642 leagues, and 528 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Spintastic Spin

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: March 31, 2019
End Date: June 22, 2019
Age:Adult / Senior  

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.

Instructor: Migdalia C.

Location: Multi-Purpose Room

Membership Details

 

Sports Bonaza

(M)

Saturday: 12:00 p.m.-1:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 1, 2019
End Date: June 22, 2019
Age:  

Various sports will be engaged in a indoor setting w/ miniture sports sets

Membership Details

 

St. Nicholas Houses Walking Trail

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

Saint Nicolas Senior Center Not a NYC Department of Parks and Recreation operated property, 210 West 131st Street, Manhattan

Age:Everyone  

St. Nicholas Walking Trail is a 1 mile trail in and around St. Nicholas houses marked by green arrows, resident gardens and flags.

Phone: (212) 665-3279
Cost: Free 

Meet at the Senior Center.

 

Stargazing

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: April 1, 2019
End Date: June 22, 2019
Age:Child / Teen  

Stargazing is an astronomy program that is open to all members. Children ages 6- 12 years old will gain knowledge about the stars, planets, and galaxies by taking part in various crafts and activities. The stargazing program will meet every Thrusday.  2nd floor of the Lost Battalion Hall Recreation Center.

For more information, please call Shereen Green at the Lost Battalion Hall Recreation Center

Membership Details

 

Step Aerobics

(M)

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2019
End Date: June 30, 2019
Age:Teen / Adult / Senior  

This class will focus on your lower part of the body.  Come tone your legs, hips, and butt. Using the steps will get your cardio up.  If you are looking for a modified workout you can also do all the same exercises without a step.

Instructor: Ingrid

Membership Details

 

Step with Complete Body Workout

(M)

Monday: 11:45 a.m.-12:45 p.m.
Wednesday: 11:15 a.m.-12:15 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 1, 2019
End Date: June 21, 2019
Age:Teen / Adult / Senior  

60 Minutes of Hi Cardio Step Aerobics workout.  Session includes a 10 minutes warm-up, 30 minutes step aerobics and 20 minutes segment which targets the Core and Glutes performing a whole body work out, while using proper body alignment and breathing techniques

Instructor: Lorena

 

Membership Details

 

StoryTime Yoga

Wednesday: 11:30 a.m.-12:00 p.m.
Friday: 3:00 p.m.-3:30 p.m.

Karma Kids Yoga Not a NYC Department of Parks and Recreation operated property , 104 W 14th St, Manhattan

Age:Preschool  

Storytime comes alive with puppets and yoga poses for infants to 6 year olds. Carefully selected stories that naturally lend themselves to yoga! As we read we'll come across animals and elements of nature that we know from yoga...we'll stop the story, do the yoga pose, then continue with our story. StoryTime is 1/2 hour.

Phone: 646-638-1444
E-mail: downdog@karmakidsyoga.com
Cost: Free 

 

Street Hockey

(M)

Monday: 5:00 p.m.-7:00 p.m.
Friday: 4:00 p.m.-6:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: April 1, 2019
End Date: June 21, 2019
Age:Child  

Our Instructional Street Hockey program is a sport played both in and outdoors on foot (not skate) where children are coached and taught the fundamentals of the popular sport. There is a minimal physical contact to avoid injury and children learn positive sportsmanship, team work, and competitive play.

Instructor: Dylan Santos

Membership Details

 

Street Hockey

(M)

Monday: 5:00 p.m.-6:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: April 4, 2019
End Date: June 22, 2019
Age:Child  

Participants ages 8 - 12 learn the skill, rules and strategy of street hockey, while building game knowledge, team work and self confidence in preparation for competition. 

Instructor: Brian Baril 

Location: Gymnasium 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Bryant Park: Boot Camp

Wednesday, April 24, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Rec for Life Spring Break: Open House

Wednesday, April 24, 2019
12:00 p.m.7:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free for those 17 and under with a recreation center membership.

Contact Number

718-367-3657

 

Easy Rider - Indoor Cycling

Wednesday, April 24, 2019
6:00 p.m.6:45 p.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Sunset Tai Chi

Wednesday, April 24, 2019
7:00 p.m.8:15 p.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, April 25, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Rec for Life Spring Break: Open House

Thursday, April 25, 2019
12:00 p.m.7:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free for those 17 and under with a recreation center membership.

Contact Number

718-367-3657

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, April 25, 2019
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Pelham Bay Park

Thursday, April 25, 2019
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Tai Chi

Friday, April 26, 2019
9:00 a.m.10:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@park.nyc.gov

 

Easy Rider - Indoor Cycling

Friday, April 26, 2019
10:15 a.m.11:00 a.m.

AccessibleH.H. Biddle House (in Conference House Park)
70 Satterlee Street, Staten Island, Staten Island| Map it

Directions to this location

Location Details:
(turn right at the end of Hylan Boulevard and go ~1/4 mile up the road; white house is set back on the left; driveway is in the break of wooden fence just past/opposite Shore Rd)

Cost

Free  

Contact Number

(646) 571-5234

Contact Email

Stephanie.Parello@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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