NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3505 facilities, 1225 programs, 642 leagues, and 298 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Steppin' with the Golden Years

(M)

Monday: 12:30 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:15 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: January 1, 2017
End Date: March 25, 2017
Age:Senior  

45 minutes of low cardio Step Aerobics class catered for seniors. Session includes a 10 minute warm-up, 25 minutes low impact step aerobics segment which targets the superior, inferior musculoskeletal parts of the bosy, while using proper body alignment and breathing techniques. The session ends with either a 10 minute cool-down or stretches.

Instructor: Lorena

Membership Details

 

Stomach Sculpting

(M)

Wednesday: 5:00 p.m.-6:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: January 2, 2017
Age:Adult / Senior  

Membership Details

 

StoryTime Yoga

Wednesday: 11:30 a.m.-12:00 p.m.
Friday: 3:00 p.m.-3:30 p.m.

Karma Kids Yoga Not a NYC Department of Parks and Recreation operated property , 104 W 14th St, Manhattan

Age:Preschool  

Storytime comes alive with puppets and yoga poses for infants to 6 year olds. Carefully selected stories that naturally lend themselves to yoga! As we read we'll come across animals and elements of nature that we know from yoga...we'll stop the story, do the yoga pose, then continue with our story. StoryTime is 1/2 hour.

Phone: 646-638-1444
E-mail: downdog@karmakidsyoga.com
Cost: Free 

 

Street Hockey

(M)

Saturday: 12:30 p.m.-2:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: January 1, 2017
End Date: March 25, 2017
Age:Child / Teen  

Learn the fundamentals of Street Hockey! 

Membership Details

 

Street Hockey

(M)

Monday: 4:00 p.m.-5:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: January 2, 2017
Age:Child / Teen  

Membership Details

 

Street Hockey

(M)

Wednesday: 3:00 p.m.-4:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 1, 2017
End Date: March 31, 2017
Age:Child  

Come play street hockey.  It is a great sport to learn.  All the equipment is provided.  Youth 6-13 years old can be part of the experience.

Instructors : Carl and Katrina

Membership Details

 

Strength

Tuesday: 10:00 a.m.-10:45 a.m.
Thursday: 10:00 a.m.-10:45 a.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Senior  

This class utilizes weights, combined with isometric training and stretching. Strength training can greatly improve one’s quality of life at any age.

Phone: 212-912-2500
Cost: Free for members, non-members $45/8 classes 

 

Strength Training Basics 1

(M)

Tuesday: 11:00 a.m.-12:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: January 1, 2017
End Date: March 25, 2017
Age:Adult / Senior  

This class teaches you the safe and effective way to use strength equipment and learn the benefits of each machine.

Rooms 105 and 110

Membership Details

 

Strength Training Basics 2

(M)

Thursday: 11:00 a.m.-12:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: January 1, 2017
End Date: March 25, 2017
Age:Adult / Senior  

This class teaches you the safe and effective way to use strength equipment and learn the benefits of each machine.

Fitness Room

 

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

NYRR Open Run: Marine Park

Sunday, February 26, 2017
8:00 a.m.9:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Avenue.

Cost

Free  

 

NYRR Open Run: Conference House Park

Sunday, February 26, 2017
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

 

NYRR Open Run: Cunningham Park

Sunday, February 26, 2017
9:00 a.m.10:00 a.m.

Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens| Map it

Directions to this location

Location Details:
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.

Cost

Free  

 

NYRR Open Run: Crotona Park

Sunday, February 26, 2017
9:00 a.m.10:00 a.m.

East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx| Map it

Directions to this location

Location Details:
Check in on the east path just north of the tennis courts on Crotona Ave.

Cost

Free  

 

Morning Fitness at Fort Tryon Park

Tuesday, February 28, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Silver Lake Park

Tuesday, February 28, 2017
7:00 p.m.8:00 p.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, February 28, 2017
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

 

Wheelchair Basketball Open Gym Hosted by the Axis Project Wheelchair Basketball

Tuesday, February 28, 2017
7:00 p.m.9:00 p.m.

AccessibleRecreation Center 54
348 East 54 Street, Manhattan| Map it

Directions to this location

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page

Contact Number

(212) 360-3341

Contact Email

Rodolfo.Guevara@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, March 2, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Dance Movement for Fitness

Thursday, March 2, 2017
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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