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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3574 facilities, 1173 programs, 642 leagues, and 180 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Sit n Stretch (Adaptive)

(M)

Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 1, 2019
End Date: December 21, 2019
Age:  

This is a Stretching class the will incorporate upper and mild lower body. Head rolls shoulder rolls, spine rotation as well as arm flexors and extensors.

Membership Details

 

Sittersize

Tuesday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2 

Grace Church Hall

 

Skillz and Drillz

(M)

Monday: 8:30 a.m.-9:30 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Basketball program for adults looking to refine their skills

Membership Details

 

Small Group PT

(M)

Monday: 11:00 a.m.-2:00 p.m.
Wednesday: 11:00 a.m.-2:30 p.m.
Thursday: 12:30 p.m.-2:30 p.m.
Friday: 12:30 p.m.-2:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

This is a monitored program that teaches and records progress.You will proper use of fitness machines. The focus is on the development of  strength and cardiovascular fitness. BMI will be recorded and retaken.

Membership Details

 

Small Group Personal Training

(M)

Wednesday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 2, 2019
End Date: December 20, 2019
Age:Adult / Senior  

Small  group personal training is for small groups who are committed to seeking a healthier lifestyle, and want to incorporate fitness into their regimen. It focuses on Strength, CORE, Cardio, and Cycling.  This is for the individual who dares to take this journey while being supported by their peers in a friendly environment. It’s a combination of Floor Circuit & Nautilus training.  Bring a group or become a part of one!

Instructor: Syrvella H.

Location: Multi-Purpose Room

Membership Details

 

Soccer for TODDLERS

(M)

Saturday: 11:00 a.m.-12:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 12, 2019
End Date: December 28, 2019
Age:Preschool  

Soccer clinic for toddlers.

Our coach will teach the toddlers how to balance, eye foot coordination, team work, and the basics of playing soccer.

Instructor: Jeffrey McFarlane & Charles Jones

Location: Gymnasium

Membership Details

 

Social Dancing

(M)

Saturday: 1:30 p.m.-3:30 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Senior  

Take a swing around the dance floor to sounds of the Big Band era!

Membership Details

 

Social Dancing

Friday: 1:00 p.m.-2:00 p.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

An afternoon of social dancing! Dance the merengue, salsa, bolero, and more. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Sound and Mind

(M)

Thursday: 1:15 p.m.-2:15 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 16, 2019
End Date: December 28, 2019
Age:Adult / Senior  

1 hour block of Chair Stretch and Sound Meditation, featuring mindful healing through stillness of breath and positive intentions.   Participants are encouraged to clear their throughts and remain tranquil in thought while listening to nature sounds.

Instructor- Luz Vargas

Location: Classroom on 2nd Floor

Participants must be 18+ years of age.

For more information, please call Chris Wong at the Lost Battalion Hall Recreation Center

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Bryant Park: Birding Tours

Monday, October 14, 2019
8:00 a.m.9:00 a.m.

Cost

Free  

 

Youth Adaptive Running Program with Fast Feet NYC

Monday, October 14, 2019
5:00 p.m.6:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

An NYC Parks Recreation Center Membership is required. Recreation Center Membership is FREE to youth who are 17 and younger.

Contact Number

(718) 218-2380

 

Total Body Conditioning at The Battery

Tuesday, October 15, 2019
7:00 a.m.7:45 a.m.

AccessibleThe Battery Oval (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
in front of Castle Clinton National Monument.

Cost

Free  

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Morning Fitness at Fort Tryon Park

Tuesday, October 15, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Fitness Walk

Tuesday, October 15, 2019
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Adaptive Chair Aerobics

Tuesday, October 15, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, October 15, 2019
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Bryant Park: Boot Camp

Wednesday, October 16, 2019
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Adaptive Chair Aerobics

Wednesday, October 16, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adult Adaptive Running Program with Fast Feet NYC

Wednesday, October 16, 2019
6:00 p.m.7:00 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Cost

An NYC Parks Recreation Center Membership is required.

Contact Number

(718) 218-2380

 

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