NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/preschool,child,teen_age/

Found 3503 facilities, 497 programs, 331 leagues, and 1 event for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult / Teen  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

AB-Session w/ Lincoln

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Everyone  

This is an hour class of moderate to hardcore abdominal work.  It focuses on toning and defining the abs and strengthening the back to improve posture and core strength.

 

Instuctor: Lincoln Jacobs

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior / Teen  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

ASP Yoga Aerobics

(M)

Thursday: 5:00 p.m.-6:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 3, 2016
End Date: December 20, 2016
Age:Child / Teen  

Instructor:  Ruth Mendin

Welcome to yoga! This class will consist of beginner's workout yoga & relax the muscles

 

Abs & Toning

(M)

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 6, 2016
End Date: December 22, 2016
Age:Teen  

Instructor: Ruth Mendin

Learn to strengthen body with Abs and Toning.

 

 

 

Abs and Arms

(M)

Wednesday: 6:30 p.m.-7:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: October 3, 2016
End Date: December 31, 2016
Age:Teen  

Tighten those abs and arms by using hand weights.  A variety of exercises will be done to make sure you are fit.

 

Adapted Aquatics

(M)

Friday: 5:30 p.m.-6:30 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: October 21, 2016
End Date: January 6, 2017
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.

 

Adaptive Dance

(M)

Tuesday: 12:00 p.m.-1:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2016
Age:Teen  

This class is accessible for members who want to improve their health and wellness through dance.

 

Adaptive Fitness

(M)

Friday: 11:00 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 7, 2016
End Date: December 24, 2016
Age:Teen  

Zumba for those with special needs whether it be wheelchair or the need to have the movements adjusted, everyone can benefit from this class designed with the student in mind.

 

Adaptive Sports Day

(M)

Thursday: 8:00 a.m.-2:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: December 8, 2016
End Date: December 8, 2016
Age:Child / Teen  

Children engage in sports and activities adapted to their abilities.

 

Adaptive Swim

(M)

Friday: 3:00 p.m.-4:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 23, 2015
End Date: December 31, 2016
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.

 

Adaptive Yoga Basic

(M)

Monday: 12:00 p.m.-1:00 p.m.
Wednesday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Age:Teen  

Instructor: Ruth Mendin

Welcome to yoga! Learn the basics to get your practice started, step-by-step breath-by-breat. No experience necessary

 

Adaptive programs

(M)

Tuesday: 12:00 p.m.-2:00 p.m.
Thursday: 12:00 p.m.-2:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 4, 2016
End Date: December 22, 2016
Age:Teen  

Variety of adaptive activities; sports, games, arts & crafts, trips

 

Adult Badminton

(M)

Tuesday: 8:45 p.m.-9:45 p.m.
Friday: 7:30 p.m.-9:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Everyone  

Are you a badminton enthusiast?  A beginner?  All levels are welcome. Get hooked on this fun, fast-paced sport and have fun playing badminton with your child(ren). Adult must be accompanied with a child at all times.

 

Adult Open Indoor Soccer

(M)

Thursday: 7:30 p.m.-9:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 29, 2016
End Date: December 24, 2016
Age:Teen  

Come join in a fun game of indoor soccer.  Open to ages 16+

 

 

 

Aerobics

(M)

Wednesday: 5:30 p.m.-6:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Stretch and tone with innovative dance moves!

Room 205

 

 

Aqua Exercise

Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Teen  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Exercise

Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Teen  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Fitness

(M)

Thursday: 6:30 p.m.-7:15 p.m.
Friday: 6:30 p.m.-7:15 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 13, 2015
Age:Everyone  

This aerobics class in the swimming pool is low impact.  It gets your heart pumping without as much stress on your body!

 

Art for Kids

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 6, 2016
End Date: December 24, 2016
Age:Child  

To get kids to see that drawing is fun

 

BCA Little Runners

(M)

Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Preschool  

 

Badminton

(M)

Wednesday: 6:00 p.m.-9:30 p.m.
Saturday: 9:00 a.m.-2:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 8, 2015
Age:Teen  

Practice the mechanics of this time-honored sport requiring speed, agility and concentration.

Badminton is open to youth and adult members for them to enjoy a friendly, fun competitive game of two to four players. Equipment is available, but members are encouraged to bring their own racquets and birdies.

Badminton racquets and shuttlecocks are provided at the front desk (membership card must be left).

 

Badminton

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Ballet 1

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2016
Age:Teen  

Ballet is the foundation of any great dancer. This course will strengthen the core and introduce vocabulary as well as movement qualities that transcend to other forms of dance.

 

Ballet 2

(M)

Friday: 11:00 a.m.-12:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2016
Age:Teen  

Ballet is the foundation of any great dancer. This course will strengthen the core and introduce vocabulary as well as movement qualities that transcend to other forms of dance.

 

Ballet Basics

(M)

Monday: 4:30 p.m.-5:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

Ballet Basics will teach youth how to warm up and prevent injury in ballet class. The program will engage youth both physically and mentally while they learn ballet movements and vocabulary. They will learn all of this in an encouraging environment

Instructor: Keira Sweeney

 

Ballet-Fit

(M)

Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:00 p.m.-7:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Ballet Fit will utilize ballet movements in conjunction with traditional fitness class movements. The class will begin with a low impact cardio warm up, arm section, leg section at the barre, abs section, and stretch section all inspired by ballet. The class will train participants to carry themselves with the posture and confidence of a ballet dancer.

Instructor: Keira Sweeney

 

Ballroom Dancing 1

(M)

Monday: 6:30 p.m.-8:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Learn a variety of dance moves: the Waltz, Tango, Rumba, Foxtrot, Salsa, Mambo, the Cha-Cha and much more.

Room 205

 

Ballroom Dancing 2

(M)

Saturday: 1:00 p.m.-2:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Learn a variety of dance moves: the Waltz, Tango, Rumba, Foxtrot, Salsa, Mambo, the Cha-Cha and much more.

Room 205

 

Basketball

(M)

Monday: 9:00 a.m.-2:00 p.m.,6:00 p.m.-10:00 p.m.
Tuesday: 9:00 a.m.-2:00 p.m.,6:00 p.m.-10:00 p.m.
Wednesday: 9:00 a.m.-2:00 p.m.,6:00 p.m.-10:00 p.m.
Thursday: 9:00 a.m.-2:00 p.m.,6:00 p.m.-10:00 p.m.
Friday: 9:00 a.m.-2:00 p.m.,6:00 p.m.-10:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Age:Teen  

Take your game to the next level in our basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

 

Basketball

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:Everyone  

Please contact the center for more information.

 

Basketball

(M)

Friday: 4:00 p.m.-5:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 7, 2016
End Date: December 24, 2016
Age:Child  

Join us for passing, shooting and dribbling skills and prepare for our upcoming millennium tournament.

 

Basketball Clinic

(M)

Monday: 3:00 p.m.-6:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Age:Child  

Children ages 6-10 learn the fundamentals of basketball.

 

 

 

Basketball Co-Ed Instruction

(M)

Friday: 3:00 p.m.-4:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Child / Teen  

Basketball Court

 

Basketball Instruction: Boys/Girls

(M)

Saturday: 12:00 p.m.-2:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 8, 2016
End Date: December 24, 2016
Age:Child / Teen  

Instructor: Paul Hardy, Ed Auguste, James Brooks

Basketball tournament every Saturday, teams will be playing competitive games against each other while having fun.  Ages 13 and under.

 

Basketball clinic

(M)

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Saturday: 9:00 a.m.-11:00 a.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 19, 2016
End Date: December 25, 2016
Age:Child  

Learn the basic skills, rules, and strategies of playing basketball.

 

Basketball: Young Adults and Adults

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 5, 2016
End Date: December 21, 2016
Age:Teen  

Instructor: Paul Hardy

To provide weekly practice/workout sessions for center members that will develop rules and regulations and strategies along with health and wellness.

 

Basketball: Youth/Teen Open

(M)

Monday: 2:00 p.m.-4:00 p.m.
Tuesday: 2:00 p.m.-4:00 p.m.
Thursday: 2:00 p.m.-4:00 p.m.
Friday: 2:00 p.m.-4:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 3, 2016
End Date: December 23, 2016
Age:Child / Teen  

To teach discipline, self-control, teamwork while encouraging high self-esteem James Brooks and Ed Auguste

 

Battle Ropes Training w/ Lincoln

(M)

Monday: 8:00 a.m.-9:00 a.m.,1:00 p.m.-2:00 p.m.
Wednesday: 8:00 a.m.-9:00 a.m.,1:00 p.m.-2:00 p.m.
Friday: 8:00 a.m.-9:00 a.m.,1:00 p.m.-2:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Age:Everyone  

Battle ropes are often thought of as a tool for your upper body, which they are. However, their benefits don’t end there. Battle rope workouts work the muscles in your abs, back, and glutes. You can incorporate movements, such as jumps, lunges, and squats that work your legs, too. No skill level required, all are welcome.

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Instructor :  Lincoln Jacobs

 

Bend & Flex

(M)

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: November 28, 2016
End Date: March 25, 2017
Age:Everyone  

This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!

With Melissa Kraker

 

Biddy Basketball

(M)

Saturday: 9:00 a.m.-11:00 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Child  

Ages 6-9 

Basketball Court

 

Biddy Sports

(M)

Thursday: 10:00 a.m.-11:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

Biddy Sports is an instructional youth program with the goal of teaching unconventional sports and skills. This program will promote physical activity as well as sportsmanship.

 

Bigger, Stronger, Faster

(M)

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Strength training workout emphasizing toning and muscle definition with high reps; targets every major muscle group for serious High School and College athletes who want to gain muscle and increase strength.

 

For More information call and ask for Eyituoyo Ofuya at the Lost Battalion Hall Recreation Center

 

Bigger, Stronger, Faster

(M)

Wednesday: 3:00 p.m.-4:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Strength training workout emphasizing toning and muscle definition with high reps; targets every major muscle group for serious High School and College athletes who want to gain muscle and increase strength.

 

 

Body Blast

(M)

Monday: 7:00 p.m.-8:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Full body workout. 

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Room 106

 

Body Conditioning

(M)

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2016
Age:Teen  

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room

 

Boot Camp

Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Teen  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Boot Camp

(M)

Friday: 1:00 p.m.-1:45 p.m.

Faber Park Field House, Faber Street & Richmond Terrace, Staten Island

Start Date: October 1, 2016
End Date: December 24, 2016
Age:Teen  

Full body workout to get your fitness levels up!

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Main Room

Ages 16+

 

Boot Camp

Sunday: 10:00 a.m.-11:00 a.m.
Thursday: 7:30 p.m.-8:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Teen  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Bootcamp

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2016
Age:Teen  

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance calisthenics movements and through the "Tabata System," a period of active work plus rest, i.e., 2-4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.

Instructor: Tiberius St. Judge

Aerobics Room

 

Boxing Boot Camp

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Teen  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals.

 

Boys Scouts of America

(M)

Friday: 5:30 p.m.-6:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 7, 2016
End Date: December 23, 2016
Age:Child / Teen  

Instructor: Ed Auguste

The Boys Scouts of America is to prepare young people to make ethical and moral choices over their lifetimes by installing in them the values of the Scout oath and Law

 

Breathing, Meditation & Yoga

(M)

Tuesday: 9:15 a.m.-10:00 a.m.
Friday: 9:15 a.m.-10:00 a.m.
Saturday: 9:15 a.m.-10:15 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Teen  

Take a moment to join this breathing and meditation class!  The exercises will help relieve stress and improve focus.

Wednesday and Friday classes will be held outdoors.

Mats are provided but you are welcome to bring your own.

Instructor: Ani Rivas

2nd Floor Multipurpose Room

 

CRC Open Access

(M)

Sunday: 9:00 a.m.-4:00 p.m.
Monday: 9:00 a.m.-9:00 p.m.
Tuesday: 9:00 a.m.-9:00 p.m.
Wednesday: 9:00 a.m.-9:00 p.m.
Thursday: 9:00 a.m.-9:00 p.m.
Friday: 9:00 a.m.-9:00 p.m.
Saturday: 9:00 a.m.-4:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: August 22, 2016
Age:Everyone  

CRC Open Access.

 

Canoeing

Fort Totten Park , CROSS ISLAND PKWY. BET. TOTTEN AVE. AND 15 RD. (Queens), Queens

Age:Child / Teen  

See the sights for Fort Totten, the Throggs Neck Bridge and Little Neck Bay and learn the basics of canoeing. Weather permitting. Space is limited. First-come, first-served. Ages 8 and up. Meet at front entrance to park.

Cost: Free 

 

Capoeira

(M)

Saturday: 12:30 p.m.-2:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Child / Teen  

Participants will experience the Brazilian martial art that combines elements of dance, acrobatics and music.

 

Cardio Interval

Monday: 7:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 6:15 p.m.-7:00 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Teen  

High intensity cardio alternated with recovery periods of lower cardio intensity.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Cardio Interval

Monday: 9:05 a.m.-10:05 a.m.
Tuesday: 6:30 p.m.-7:30 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Teen  

High intensity cardio alternated with recovery periods of lower cardio intensity.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Cardio and Strength Fitness Rooms

(M)

Sunday: 7:00 a.m.-3:00 p.m.
Monday: 7:00 a.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 p.m.
Saturday: 7:00 a.m.-3:00 p.m.

Lyons Pool, Murray Hulbert Avenue, Staten Island

Age:Everyone  

Come experience the new cardio room, which has doubled the fitness at Lyons!  A huge investment by NYC Parks funded a redesigned room and new cardio equipment: treadmills, ellipticals, step machines, bikes and a rowing machine.  This light and airy room is a must for your workout routine.

Both rooms are open all day.

 

Chair Aerobics w/ Sandra

(M)

Monday: 11:00 a.m.-12:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Everyone  

Chair aerobics allow seniors to get a cardiovascular workout while remaining seated. Sandra leads you through a fun and effective aerobic workout that burns calories and blasts fat right from your chair. Perfect for all exercise levels!

 

Instructor :  Sandra Carrero

 

Chelsea Rising Stars Basketball Team

(M)

Tuesday: 4:45 p.m.-7:00 p.m.
Wednesday: 4:45 p.m.-6:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: November 27, 2016
Age:Teen  

Join our coaches as they develop your game to a new level. Teens will enhance their basketball skills in a competitive setting. Participants will have the opportunity to compete in leagues and tournaments. This program is designed for intermediate to experienced players.

Players must register with Coaches Christopher Epps and Wilson Tenorio.

All participants must have a lock to secure personal property.

 

Child Basketball Skills Academy

(M)

Tuesday: 3:00 p.m.-4:30 p.m.
Thursday: 3:00 p.m.-4:30 p.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

Age:Child  

Program is geared towards children, ages 6 to 13, to help develop their fundamental basketball skills.

 

Child Open Gym

(M)

Monday: 2:00 p.m.-4:00 p.m.
Wednesday: 2:00 p.m.-4:00 p.m.
Thursday: 2:00 p.m.-4:00 p.m.
Friday: 2:00 p.m.-4:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2016
Age:Child  

Open Playtime for childeren 12 and under.  Children must be accompanied by parent/guardian.

 

Children and Youth Swim

(M)

Tuesday: 3:30 p.m.-5:30 p.m.
Thursday: 3:30 p.m.-5:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 23, 2016
End Date: January 13, 2017
Age:Child / Teen  

Children and youth are invited to enjoy the swimming pool.

Adults are not permitted during youth sessions.

 

 

Children's Basketball

(M)

Monday: 3:00 p.m.-4:00 p.m.
Friday: 3:00 p.m.-4:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

Children will have the opportunity to enhance their dribbling, shooting, and passing skills. Shoot some hoops, start a pickup game, practice drills and get fit while having fun.

For ages 6-13.

 

Children's Swim

(M)

Monday: 3:00 p.m.-4:00 p.m.
Tuesday: 3:00 p.m.-5:00 p.m.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-5:00 p.m.
Friday: 3:00 p.m.-5:00 p.m.
Saturday: 2:30 p.m.-3:30 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 19, 2015
Age:Child  

The swimming pool is open especially for children to exercise or use the pool for recreational swimming.

 

Children’s Street Hockey Skills

(M)

Saturday: 10:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: December 3, 2016
End Date: March 31, 2017
Age:Child  

The hockey clinics will focus on introducing youth to the sport of hockey and teaching them the importance of exercising. Sports instruction, will focus on individual skills, team participation, and fundamentals of the game such as passing, shooting and stick handling.

For ages 6-13.

 

Chinese Dance Workshop

(M)

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Age:Everyone  

Celebrate the Lunar New Year with Young Dancers in Repertory's Chinese Dance Workshop. Learn traditional moves and learn the history of the dances. This workshop is facilitated by Trayer Run-Kowzun and is for ages 7 and older.

 

 

Circuit Station

(M)

Monday: 6:30 p.m.-7:30 p.m.
Wednesday: 6:30 p.m.-7:30 p.m.
Friday: 7:30 a.m.-8:30 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: November 28, 2016
End Date: March 25, 2017
Age:Teen  

Come run, jump, and throw in this 10 station circuit training. You will sweat and burn calories with this intense, rapid moving circuit class. Each station will be a different type of moderate to high intensity exercise guaranteed to push and challenge you!

With Various Instructors

 

 

Contemporary Dance

(M)

Monday: 7:00 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2016
Age:Teen  

Also known as modern dance, this contemporary class will consist of technique, body awareness, combinations and expressive movement. Beginners are welcome.

 

Core Yoga

Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Teen  

A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Cross Training

(M)

Wednesday: 6:30 p.m.-7:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Exercises and routines targeting the whole body, which will sculpt and enhance the body.

Instructor: Dana Brown 

 

Cross Training

(M)

Monday: 7:00 p.m.-8:00 p.m.
Tuesday: 1:30 p.m.-2:30 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2016
Age:Teen  

A high intensity (HILT) workout in a small group environment.  Each workout will focus on improving overall fitness through aerobic, strength, and flexibility training via the "Tabata System," a period of active work plus rest, i.e., 20 seconds of work, 10 seconds of rest for a total of 4 minutes, set around 8 work stations.

Instructor: Tiberius St. Judge

Aerobics Room

 

 

Dance

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Friday: 6:30 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

In this class the youth will be able to learn and do something positive by dancing mambo and hip hop. In this program the youth will learn how to work together and learn powerful team leadership. Some may learn how to take the lead.

 

Dance

(M)

Monday: 6:30 p.m.-8:00 p.m.
Friday: 6:30 p.m.-8:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Child  

Participants will engage in various dance techniques.

 

Dance Class

(M)

Saturday: 9:00 a.m.-11:00 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Child  

Kids have fun learning the art of ballet, hip hop and other dance forms.

 

Dance Fitness

(M)

Tuesday: 4:30 p.m.-6:00 p.m.
Thursday: 4:30 p.m.-6:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan

Start Date: January 3, 2017
End Date: March 24, 2017
Age:Child / Teen  

Participants develop fitness routines using dance as a vehicle such as hip hop, reggae

 

Dance class

(M)

Tuesday: 3:30 p.m.-5:00 p.m.
Thursday: 3:30 p.m.-5:00 p.m.
Friday: 3:30 p.m.-5:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 27, 2016
End Date: December 24, 2016
Age:Child / Teen  

Learn how to dance to modern popular music with opportunities to perform infront of a live audience.

 

Deep-Relaxation Yoga

Friday: 5:00 p.m.-5:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Everyone  

Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.

Phone: 212-929-0585
Cost: Free 

 

Digital Workout

(M)

Friday: 11:00 a.m.-12:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 2, 2016
End Date: December 31, 2016
Age:Teen  

Digital Workout is an experience. During the course of 7 weeks we will embark on a journey with a combination of exercises and digital fitness tracking. We will be doing a workout for the beginning of every class followed by excel chart tracking of our progression.

 

Disco Aerobics

(M)

Thursday: 4:30 p.m.-5:30 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

A great way to get aerobic exercise, strengthen your muscles and improve your overall well being.

Room 106

 

Dodgeball

(M)

Monday: 7:15 p.m.-8:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Child / Teen  

Participants will engage in a fun team activity, while learning various types of dodgeball games.

 

Dodgeball

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 28, 2016
End Date: December 24, 2016
Age:Teen  

Join in a fun game of dodgeball, All are welcomed.

 

Dominoes

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Another way to get our kids thinking teaching them how to count numbers by playing a game that was developed over 50 years ago.

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Instructor: Jose Llopiz

 

Double Dutch

(M)

Tuesday: 4:30 p.m.-5:30 p.m.
Saturday: 2:30 p.m.-4:30 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Age:Child  

Learn double dutch with the famous Stan's Pepper Steppers!

Ages 5-12: Tuesday-Wednesday 3:00 p.m.-5:00 p.m.

 

 

Drum Fit Aerobics 2

(M)

Wednesday: 2:00 p.m.-3:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

A total body, high intensity, cardio class.

Room 106

 

FREE Weekly Women's Self-Defense class

Tuesday: 7:00 p.m.-8:00 p.m.

Shamburger's CHKA (Chinese Hawaiian Kenpo Academy Not a NYC Department of Parks and Recreation operated property , 34 Avenue A, Manhattan

Age:Adult / Teen  

Shamburger's CHKA (Chinese Hawaiian Kenpo Academy) offers a FREE Weekly Women's Self-Defense class as a community service to the women of New York City. The class is offered every Tuesday evening at 7 pm at our studio, 34 Avenue A, 2nd Floor. The class is open to all women ages 14 and up. For more information, got to www.chka.org or call us at 646-692-6155.

Cost: Free 

http://www.chka.org/

 

Family Fitness

(M)

Saturday: 12:00 p.m.-12:45 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: October 29, 2016
End Date: December 31, 2016
Age:Everyone  

Introduction to fitness class for parents and children. Classs is fun and energetic.

Instructor: Syrvella Hall

 

 

Family Swim

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Friday: 6:30 p.m.-8:30 p.m.
Saturday: 2:30 p.m.-3:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 23, 2016
End Date: January 31, 2017
Age:Everyone  

The swimming pool is open for families to exercise or use the pool for recreational swimming.

 

 

Family Swim

(M)

Friday: 7:30 p.m.-9:30 p.m.
Saturday: 2:30 p.m.-3:30 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 6, 2015
Age:Everyone  

The pool is open for family swim.  Children and their parents are permitted in the swimming pool.

 

Family Time

(M)

Sunday: 11:00 a.m.-1:00 p.m.
Saturday: 12:00 p.m.-2:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 24, 2016
End Date: December 24, 2016
Age:Everyone  

Family gym time for parents and children only. Children must be accompanied by their parents at all times during the family open gym session.

No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.

 

Family Time Basketball

(M)

Saturday: 2:00 p.m.-4:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: August 25, 2016
Age:Everyone  

Family Basketball exclusive use. Bring your kids, parents, guardian and friends for open play!

 

Family Yoga

Saturday: 10:00 a.m.-11:00 a.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Everyone  

A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome.

Phone: 212-912-2180

 

Family Zumba

Friday: 6:30 p.m.-7:30 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Everyone  

ZUMBA is a fusion of Latin and International music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Phone: 212-912-2180

 

Field Day Kits

Sunday: 10:00 a.m.-4:00 a.m.
Tuesday: 10:00 a.m.-4:00 p.m.
Wednesday: 10:00 a.m.-4:00 p.m.
Thursday: 10:00 a.m.-4:00 p.m.
Friday: 10:00 a.m.-4:00 p.m.
Saturday: 10:00 a.m.-4:00 p.m.

North Meadow Recreation Center, Mid-park at 97th Street, Central Park, Manhattan

Age:Everyone  

Use the entire field day kit or just one or two items. We provide a variety of games and sports equipment, including basketballs, handballs, whiffle balls and bats, footballs--everything you need for an individual or group outing in the park.

No pre-registration required, bring a valid photo ID. Free.

 

Fit Kids

(M)

Wednesday: 4:00 p.m.-5:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Child / Teen  

Kid themed excersizes!

 

Fitness Room Access

(M)

Monday: 8:00 a.m.-8:45 p.m.
Tuesday: 8:00 a.m.-8:45 p.m.
Wednesday: 8:00 a.m.-8:45 p.m.
Thursday: 8:00 a.m.-8:45 p.m.
Friday: 8:00 a.m.-8:45 p.m.
Saturday: 9:00 a.m.-4:45 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Open access for adults and youth 16+

 

Flag Football

(M)

Wednesday: 5:00 p.m.-6:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Is great for kids to get outside every once in a while instead of being inside on the computer or watching TV. Flag football is a non-contact version of the popular football as we know and see on TV today where kids can learn play-by-play how to pass the ball and get to the goal line.

 

Instructor: Jose Llopiz

 

Flag Football

(M)

Tuesday: 4:30 p.m.-6:00 p.m.
Thursday: 4:30 p.m.-6:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

This program highlights critical lessons in sports and life, such as teamwork, respect and sportsmanship. Participants learn skills and core components of passing, catching and defense, all presented in a fun and positive environment. 

 

Flag Football

(M)

Saturday: 10:00 a.m.-3:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2015
End Date: December 24, 2016
Age:Child  

Flag Football team representing Pelham Fritz Recreation center where children will learn good sportsmanship while building friendships through play.

Instructor: Calvin Slayton - Coach

 

Flag Football Clinic

(M)

Thursday: 5:00 p.m.-6:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child / Teen  

For More information call and ask for Eyituoyo Ofuya at the Lost Battalion Hall Recreation Center

 

Flag Football Practice

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child / Teen  

Practice time allocated for The Lost Battalion Hall Flag Football Team.

You, too, can join our Flag Football team and represent Lost Battalion Hall in Scrimmages and Games. Call the center and ask for Eyituoyo Ofuya for more details.

 

Flag Football Training

Wednesday: 2:30 p.m.-3:30 p.m.

Faber Park Field House, Faber Street & Richmond Terrace, Staten Island

Start Date: October 1, 2016
End Date: December 24, 2016
Age:Child  

Children will learn the fundamentals of football while playing against other teams. 

Ages 6-13

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Lower Lawn

 

Flag Football Training Camp

(M)

Saturday: 11:00 a.m.-2:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Child / Teen  

Learn the basics of flag football

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Basketball Court

 

Flag football

(M)

Monday: 4:00 p.m.-6:00 p.m.
Wednesday: 4:00 p.m.-6:00 p.m.
Friday: 4:00 p.m.-6:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 19, 2016
End Date: December 25, 2016
Age:Child / Teen  

Learn the basic skills of playing flag football. Play scrimmage games with option of participating in organized, competitive league play. (Weather permitting)

 

Free Family Health and Fitness Program

Friday: 1:00 p.m.-2:00 p.m.

Jacobi Medical Center-Health Center at Gun Hill Not a NYC Department of Parks and Recreation operated property , 1012 East Gun Hill Road, Bronx

Age:Adult / Teen  

Get on the ball to good health! How would you like to lose weight, feel great, and learn how to live a healthy lifestyle? Join our free weekly exercise classes led by an experienced personal trainer.

Phone: 718-918-8850
Cost: Free 

Jacobi Medical Center Community Health Centers

 

Free Family Health and Fitness Program

Friday: 2:30 p.m.-3:30 p.m.

Jacobi Medical Center-Health Center at Tremont Not a NYC Department of Parks and Recreation operated property , 1826 Arthur Ave, 2nd Floor, Bronx

Age:Adult / Teen  

Get on the ball to good health! How would you like to lose weight, feel great, and learn how to live a healthy lifestyle? Join our free weekly exercise classes led by an experienced personal trainer.

Phone: 718-918-8700
Cost: Free 

 

Free Nia Jam Series

Saturday: 6:15 p.m.-7:15 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Everyone  

Once-a-month. Experience Nia—a beautiful blend of dance, martial arts, and yoga. With Kevin VerEecke and friends. All levels welcome.

Phone: 646-505-5708
Cost: Free 

 

Friday Fusion

(M)

Friday: 9:00 a.m.-10:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 7, 2016
End Date: December 23, 2016
Age:Everyone  

A variety of exercises designed to tone the entire body using medicine balls, weights and body bars.  A fusion of traditional aerobics with a touch of Circuit training

Instructor: LaSharn Cooper-Patt

 

Friday Night Lights (Teen Basketball)

(M)

Friday: 6:00 p.m.-9:15 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Designed for boys and girls 13 to 17 years of age. Youth learn the fundamentals of basketballs, teamwork and leadership through drills and in-house tournaments.

 

Fun Fitness Friday w/ Sandra

(M)

Friday: 10:00 a.m.-11:30 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Everyone  

Instuctor: Sandra Carrero

 

Fun With Musical Theater

(M)

Wednesday: 5:30 p.m.-6:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

Children will learn the script, songs and choreography from some of our favorite on stage productions and present it at the end of the season!

Instructor: Arlene Belton

 

Functional Strength Training for Teens

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 22, 2014
Age:Teen  

A mixture of education and fitness, particpants will engaging in challenging fitness routines while being introducd to the basics of exercise physiology.

Instructor: H. Pepper Brent

 

General Swim

(M)

Monday: 10:00 a.m.-12:00 p.m.,4:00 p.m.-7:00 p.m.
Tuesday: 10:00 a.m.-12:00 p.m.
Wednesday: 10:00 a.m.-12:00 p.m.,4:00 p.m.-7:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.,4:00 p.m.-7:00 p.m.
Saturday: 2:30 p.m.-3:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 15, 2016
End Date: January 5, 2017
Age:Everyone  

General Swim available for all members. Children must be accompanied by an adult.

Our pool is divided between the shallow and deep end. Members may use kick boards and noodles to wade in the water.

All patrons must shower before entering the pool and wear proper bathing attire. Swim caps must be worn. Snorkeling goggles are NOT allowed. Bags are NOT allowed on the pool deck.

Members interested in swimming in laps must attend the Adult lap swim hours.

 

General Swim

(M)

Sunday: 11:00 a.m.-2:00 p.m.
Wednesday: 11:00 a.m.-1:00 p.m.
Thursday: 11:00 a.m.-1:00 p.m.,4:00 p.m.-6:00 p.m.
Friday: 11:00 a.m.-1:00 p.m.,5:00 p.m.-6:00 p.m.
Tuesday: 4:00 p.m.-6:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: November 4, 2015
End Date: December 31, 2016
Age:Everyone  

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.

 

General Swim

(M)

Saturday: 3:00 p.m.-4:45 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 11, 2016
End Date: December 17, 2016
Age:Everyone  

Swimming for all ages to enjoy. All pool lanes open.

 

General Swim

(M)

Sunday: 1:00 p.m.-2:30 p.m.
Tuesday: 3:30 p.m.-5:00 p.m.
Thursday: 3:30 p.m.-5:00 p.m.
Friday: 3:30 p.m.-5:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: September 20, 2016
Age:Everyone  

The swimming pool is open for members to exercise or use the pool for recreational swimming.

 

General Swim

(M)

Monday: 9:00 a.m.-10:00 a.m.,2:00 p.m.-3:45 p.m.
Tuesday: 5:00 p.m.-7:00 p.m.
Wednesday: 9:00 a.m.-10:00 a.m.,2:00 p.m.-3:45 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Friday: 9:00 a.m.-10:00 a.m.,3:15 p.m.-7:00 p.m.
Saturday: 2:00 p.m.-3:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: June 19, 2016
End Date: December 31, 2016
Age:Everyone  

The swimming pool is open for general and family swim.  Swimming caps must be worn.

 

General Swim copy

(M)

Thursday: 10:00 a.m.-11:45 a.m.,2:15 p.m.-3:45 p.m.
Friday: 10:00 a.m.-12:00 p.m.,4:00 p.m.-7:00 p.m.
Monday: 4:15 p.m.-6:00 p.m.
Tuesday: 2:15 p.m.-3:45 p.m.
Wednesday: 4:00 p.m.-6:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: November 13, 2016
Age:Everyone  

The swimming pool is open for recreational swim.  Families are welcomed! Swim caps required.

 

Gentle Tone & Stretch

Wednesday: 12:00 p.m.-12:45 p.m.

New Song Community Corporation-Triangle Building Not a NYC Department of Parks and Recreation operated property , 120th St & 8th Ave, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Gentle Yoga

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Teen  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Teen  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Get Up and Move - Children's Fitness

(M)

Monday: 3:50 p.m.-4:30 p.m.
Tuesday: 3:50 p.m.-4:30 p.m.
Wednesday: 3:50 p.m.-4:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

Fitness games designed for children, to promote a heart healthy way of living with exercise as a key factor.

Instructor:  Calvin Slayton

 

Girls Basketball

(M)

Saturday: 3:00 p.m.-4:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Child  

 

Girls Basketball Skill & Fiteness

(M)

Thursday: 5:00 p.m.-6:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 6, 2016
End Date: December 22, 2016
Age:Child  

Instructor: Jose LLopiz

This program will help teens enhance their basic skills in basketball. We will work on dribbling, defense, footwork & positioning and play reading.

 

Girls Soccer

(M)

Saturday: 8:00 a.m.-9:00 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: November 5, 2016
End Date: December 31, 2016
Age:Child  

Young girls will have the opportunity to learn the fundamentals of the world's most popular sport. Ages 6-13.

 

Girls in Sports

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

If you are looking to increase your child's athleticism while introducing them to an array of fun traditional and non traditional sports then this program is for you. All levels of expertise are welcome, from beginners to those looking to refine skills.

For More information call and ask for Aissa Collado at the Lost Battalion Hall Recreation Center

 

Go Fish

Saturday: 10:00 a.m.-2:00 p.m.

Wagner Park Not a NYC Department of Parks and Recreation operated property, Just north of Historic Battery Park,, Manhattan

Age:Everyone  

Cost: Free 

Except on the following days: May 17, June 14, September 20, and October 18

 

Goju Karate

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Age:Child / Teen  

Members of all ages can learn self defense and discipline while toning muscles through karate!

Instructor:  Mr. McGee

 

Group Fitness Classes

Monday: 7:00 p.m.-8:30 p.m.
Wednesday: 6:00 p.m.-7:30 p.m.
Friday: 9:00 a.m.-10:15 a.m.,8:00 p.m.-9:00 p.m.
Saturday: 10:30 a.m.-12:00 p.m.

Maceus Studios Not a NYC Department of Parks and Recreation operated property, 175-25 139th Road, Queens

Age:Everyone  

Alwayz Fit 4 Lyfe Classes were designed for individuals who desire to live healthier lifestyles. The class will provide basic aerobic and total body conditioning exercises along with basic nutritional guidelines to assist you to meet your wellness & fitness Goals in an uplifting environment!

E-mail: Alwayzfit4lyfe@alwayzfit4lyfe.com
Cost: $5-$10 

 

Group Trail Ride with Peak Bicycle

Sunday: 8:30 a.m.-10:30 a.m.

Cunningham Park , LIE., 73 AVE., UNION TURNPIKE, GCP BET. 193 ST., FRANCIS LEWIS BLVD., HOLLIS HILLS TER., AND 210 ST. (Queens), Queens

Age:Teen  

Group ride on a 7-mile trail through Cunningham Park, weather permitting. We recommend that you have ridden this challenging trail before. You must wear a helmet during the ride, and please arrive no later than 8:15 am.

Phone: 718-225-5119
E-mail: peakmountainbike@yahoo.com
Cost: Free 

Meet at 210th St and 67th Ave.

Peak Mountain Bike

 

Guest Artist Dance Workshops

(M)

Saturday: 1:30 p.m.-3:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 8, 2016
Age:Everyone  

Master dance class workshops taught by the legends in their field every Saturday for 12 weeks.  Take classes ranging from Hip Hop, Popping and Locking to learning how to "Vogue" and have fun while doing it.  It's a judgment free zone!

Instructors: Courtesy of Alvin Ailey and more!

 

Gymnasium: Child/Youth

(M)

Monday: 2:30 p.m.-5:00 p.m.
Tuesday: 2:30 p.m.-3:00 p.m.,4:30 p.m.-5:00 p.m.
Wednesday: 2:30 p.m.-3:30 p.m.
Thursday: 2:30 p.m.-3:00 p.m.,4:30 p.m.-5:00 p.m.
Friday: 2:30 p.m.-3:30 p.m.
Saturday: 8:00 a.m.-11:30 a.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

Age:Child  

The gymnasium is reserved for open recreation for youth.

 

Gymnasium: Teens

(M)

Monday: 5:00 p.m.-7:00 p.m.
Tuesday: 5:00 p.m.-7:00 p.m.
Wednesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.
Friday: 5:00 p.m.-7:00 p.m.
Saturday: 11:30 a.m.-2:00 p.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

Age:Teen  

 

HardCORE Abs

(M)

Monday: 10:30 a.m.-11:00 a.m.
Tuesday: 1:30 p.m.-2:30 p.m.
Wednesday: 8:30 p.m.-9:30 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 10:30 a.m.-11:30 a.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

The name is both a description and a goal! This is a 30 minute to 1 hour, intensive class that focuses on building core strength, endurance, and flexibility. Challenging exercises will target the lower and upper abdominals, obliques, back, and hip flexors. Modifications for beginners will be provided

For More information call and ask for Jillian Polstein at the Lost Battalion Hall Recreation Center

 

Harlem Karate Institute: Karate

Monday: 2:00 p.m.-4:30 p.m.
Tuesday: 2:00 p.m.-4:30 p.m.
Wednesday: 2:00 p.m.-4:30 p.m.
Thursday: 2:00 p.m.-4:30 p.m.
Friday: 2:00 p.m.-4:30 p.m.

PS 375 Not a NYC Department of Parks and Recreation operated property , 141 E 111th St, Manhattan

Age:Child / Teen  

Martial science class for ages 6-18. Drop into as many classes as you like during the month.

Phone: 646-271-0619
E-mail: harlemkatas@yahoo.com
Cost: $100/month 

 

Healthy Lifestyles/ Strength Training

(M)

Monday: 6:00 p.m.-7:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 4, 2016
End Date: December 20, 2016
Age:Teen  

Instructor Paul Hardy:

Especially for teens.

Teens will learn the importance of physical health and body conditioning. The program also focuses on self-discipline and self-motivation.

 

Hip Hop Dance Explosion for Children

(M)

Friday: 4:30 p.m.-5:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 7, 2016
End Date: December 23, 2016
Age:Child  

Highly energetic and fun dance exercise class.  Taking movement from various genres within Hip-Hop infused with other forms of dance such as contemporary/modern while focusing on self-confidence and self-expression.

 

Hit Fit for Teens copy

(M)

Monday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 11, 2016
End Date: December 24, 2016
Age:Teen  

I a class for teenagers to come and learn basic techniques and conditionings of boxing and kickboxing. A class like this is to help build self-confidence and self defense with our youth in today's society. Teaching discipline and learning self-defense helps kids and teens focus more on school and build better characters for themselves.

 

Instructor : Colleen Flood

 

Bring water and a towel.

 

Honeys and Bears: Youth

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: January 1, 2016
End Date: December 31, 2016
Age:Child / Teen  

The Honeys and Bears are Hansborough Recreation Center's acclaimed synchronized swimming group. For youth! Please contact the center for more information about joining.

 

Ice Rink - Public Skating Hours

(M)

Sunday: 12:00 p.m.-4:45 p.m.
Monday: 9:00 a.m.-5:15 p.m.
Tuesday: 9:00 a.m.-5:15 p.m.
Wednesday: 9:00 a.m.-5:15 p.m.
Thursday: 9:00 a.m.-5:15 p.m.
Friday: 9:00 a.m.-5:15 p.m.,7:00 p.m.-9:50 p.m.
Saturday: 12:00 p.m.-4:45 p.m.,8:00 p.m.-9:50 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Age:Everyone  

Admission Prices:
Weekday -  $5.00
Weekend (Starting at 7:00 p.m. Friday) - $8.00
Skate Rental - $5.00

Please call the World Ice Area at (718) 760-9001 for more information about the ice skating rink at Flushing Meadows Corona Park.

 

Imagination Recreation Toddler Program

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: July 7, 2015
End Date: December 25, 2016
Age:Preschool  

To provide a safe, healthy and attractive play environment for our toddlers.  We will provide age appropriate physical activities that encourage curiosity and use of the five senses.  Activities will support large and small muscle development as well as support social and emotional development through positive guidance and interactions.

Instructor:  Lynette Chisolm and Zakiyah Degraffe

 

Indoor Kayaking

(M)

Saturday: 2:15 p.m.-3:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: November 5, 2016
End Date: December 17, 2016
Age:Child  

Join the Manhattan Community Boathouse for free kayaking classes for children (ages 6-13) in the pool! These on-water classes will cover basic paddling skills and safety techniques, and are appropriate for kayakers of all skill levels. No previous experience required; first-timers welcome!

For registration information, please contact (212) 397-3159.

 

Indoor Running Track

(M)

Sunday: 9:00 a.m.-4:30 p.m.
Monday: 7:00 a.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 p.m.
Saturday: 9:00 a.m.-4:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: July 5, 2016
Age:Everyone  

Small scale indoor running track, open to all throughout the day.

 

Indoor Soccer Clinic

(M)

Wednesday: 4:00 p.m.-5:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 5, 2016
End Date: December 24, 2016
Age:Child  

Children learn the basics of soccer and play games showcasing the skills they learned.

 

Instructional Basketball

(M)

Saturday: 10:30 a.m.-12:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 12, 2013
End Date: December 31, 2016
Age:Preschool / Child / Teen  

Learn the fundamentals of Basketball through this weekend class.  All skill levels are welcome.

 

Instructor :  Darryl Glenn

 

Instructional Flag Football

(M)

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Age:Child  

This program is to help children gain motor and cognitive skills in the game of flag football.

 

Instructional Youth Basketball

(M)

Tuesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Designed for boys and girls 13 to 17 years of age. Youth learn the fundamentals of basketball, teamwork and leadership through drills and in-house tournaments.

 

 

Intro to Cardio & Weights 1

(M)

Tuesday: 9:00 a.m.-9:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Learn the basic use of equipment and how to use it.

 

Rooms 105 and 110

 

Intro to Cardio & Weights 2

(M)

Thursday: 9:00 a.m.-9:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Learn the basic use of equipment and how to use it.

 

Rooms 105 and 110

 

JIANZI

(M)

Tuesday: 9:00 a.m.-12:00 p.m.
Thursday: 9:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 27, 2016
End Date: December 24, 2016
Age:Everyone  

Learn to play and participate in the game of Jianzi!

 

Jr.Knicks Learn to Play Basketball Clinic

(M)

Saturday: 9:15 a.m.-10:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

This learn to play basketball clinic aims to prepare participants for competitive league play. Participants will learn/develop the fundamentals of basketball.  

ages 6 - 13 years old.

 

For More information call and ask for Eyituoyo Ofuya at the Lost Battalion Hall Recreation Center

* Must Be registered to participate

 

Juggling

(M)

Thursday: 7:30 p.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: January 11, 2016
Age:Everyone  

Come join us for juggling! Beginner- expert welcome!

 

Junior Sports Clinic

(M)

Friday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 7, 2016
End Date: December 24, 2016
Age:Child  

Children will learn sports using stations in a fun and creative atmosphere.

 

 

KEEN/Parks ADA Recreation

(M)

Saturday: 1:30 p.m.-3:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Child / Teen  

Kids Enjoy Exercise Now (KEEN), is an ADA based recreational program that provides one-on-one activities for children and young adults with developmental and physical disabilities.

Please feel free to call the center for further details.

Center membership is required for the participants. Children are enrolled through the KEEN website.

 

KIKS - Cardio, Interval, Kickboxing and Step

(M)

Tuesday: 9:00 a.m.-10:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child / Teen  

Total body workout a great Cardio workout for the heart, Interval training, Kickboxing and Step Aerobics.

Instructor: Susan Hurse 

 

Karate

(M)

Monday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

This is a form of martial arts involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. It is designed to promote physical and mental fitness as well as build self-esteem.

 

Karate

(M)

Saturday: 9:00 a.m.-12:00 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Age:Child / Teen  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements.

 

Karate

(M)

Wednesday: 6:30 p.m.-8:00 p.m.
Saturday: 10:00 a.m.-12:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Everyone  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements.

This program is open to participants ages 4 and older.  Children may begin at any point throughout the year, but must be registered with the instructor.

 

Karate

(M)

Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Child / Teen  

This popular, Japanese martial art focuses on striking techniques as a form of self-defense. For all ages.

 

Karate for Kids

(M)

Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements.

No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.

 

Karate for Teens

(M)

Monday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Age:Teen  

This Japanese martial art focuses on striking techniques as a form of self-defense.  A deeply ethical fighting tradition, it incorporates philosophical and physical elements. 

No flavored drinks are allowed. Everyone must be dressed in athletic clothing. No jeans, boots, shoes, and khakis. All personal items must be locked and secured in the locker room.

 

Karate: Youth

(M)

Monday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan

Start Date: October 3, 2016
End Date: December 23, 2016
Age:Child / Teen  

Participants to learn self-discipline, courtesy, respect, confidence, character, and self control all while learning the basics of Karate and Martial Arts/Self Defense.

Instructor:  Natividad and George Sanchez

 

Keep In Step

(M)

Monday: 7:00 p.m.-7:45 p.m.
Wednesday: 7:00 p.m.-7:45 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 10, 2016
End Date: December 24, 2016
Age:Teen  

A fun and energetic workout that features a coordinated treadmill, elliptical, stair climber and stationary bike routine set to upbeat music.

Instructor: H. Pepper Brent

 

Kettlebell Conditioning

(M)

Sunday: 11:00 a.m.-12:00 p.m.
Monday: 5:00 p.m.-5:45 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2016
Age:Teen  

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance kettlbell movements and by incorporating the "Tabata System," a period of active work plus rest, i.e., 2 to 4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.  The order of exercises will change, alternating between 30 seconds to 1 minute per exercise for each round to enable the body to adapt, resulting in faster improvements.

Instructor: Tiberius St. Judge

Fitness Center Multi Purpose Room

 

Kettlebell Sculpting

(M)

Wednesday: 11:15 a.m.-12:15 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 3, 2016
Age:Teen  

Members have the opportunity to improve their fitness levels during this high energy cardio-strength class. Participants will learn to utilize kettlebells in their workouts to improve their strength, balance, and muscle tone!

Instructor: Wilson

 

Kettlebell Training

(M)

Saturday: 10:30 a.m.-11:30 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2016
End Date: December 24, 2016
Age:Teen  

A cardio and toning explosion using the Russian Kettlebell.  Complete toning for every muscle in the body with one instrument.

Instructor: LaSharn Cooper

 

Kick Your Butt Boot Camp

(M)

Thursday: 7:00 p.m.-8:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Intense full body workout!

\r\n\r\n

Room 106

 

Kid's Camp

Randall's Island Park , EAST RIVER AND HARLEM RIVER (Manhattan), Manhattan

Age:Child  

Nature walks and activities for children

Cost: Free 

Level of Ability: All
Program start dates to be announced.

 

Kid's Fitness

(M)

Wednesday: 5:30 p.m.-6:30 p.m.
Friday: 5:30 p.m.-6:30 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: October 5, 2016
End Date: December 29, 2016
Age:Child  

Designed to five children a light workout to keep them heathly and physically fit.

 

Instructor: Ron Creel

 

Kids Get Moving - Learn to play Soccer

(M)

Saturday: 10:30 a.m.-2:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 22, 2016
End Date: January 28, 2017
Age:Child / Teen  

Children ages 12 years - 15 years learn to play soccer with coach Campbell.

 

 

Registration is required.

For more information and to register call or email; Victor.Campbell@parks.nyc.gov

 

Kids Get Moving - Learn to play Soccer

(M)

Saturday: 10:30 a.m.-12:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 22, 2016
End Date: January 28, 2017
Age:Child  

Children ages 5 years - 11 years learn to play soccer with coach Campbell.

 

 

Registration is required.

For more information and to register call or email; Victor.Campbell@parks.nyc.gov

 

Kids Get Moving Sports Program

(M)

Saturday: 9:15 a.m.-10:30 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 4, 2016
End Date: January 31, 2017
Age:Everyone  

Children ages 6-11yrs are invited to join us for fun sports. Learn to play basketball, kickball, dodgeball, hula hoop throw, and lots and lots more.  Designed to help kids get moving.

Membership and registration is required.

 

Latin Dance: Merengue

(M)

Wednesday: 6:00 p.m.-6:45 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: October 5, 2016
End Date: December 28, 2016
Age:Teen  

Introduction to the basics of merengue dancing.

 

Instructor: Fabiola Ramos

 

Latin Dance: Salsa

(M)

Thursday: 6:00 p.m.-6:45 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: October 6, 2016
End Date: December 29, 2016
Age:Teen  

Intoduction to the basics of salsa dancing.

 

Instructor: Fabiola Ramos

 

Learn To Play Basketball Co-Ed

(M)

Wednesday: 4:00 p.m.-5:30 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 1, 2016
End Date: December 31, 2016
Age:Child  

The goal for this program is to help children gain motor and cognitive basketball skills.

 

Learn To Play Basketball Youth

(M)

Monday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: September 21, 2016
End Date: December 31, 2016
Age:Child  

This program is designed for girls and boys 12 - 14 years old. They will learn the basic fundamentals of basketball through a series of body conditioning and drills. We will focus on sportsmanship as the key component.  They will then try out for the Millenium League which will have games in the Winter.  They will compete against other recreation centers in the Bronx.

 

Monday: 6-9 years old Friday: 10-13 years old

 

Learn To Swim & Swim Team Practice

(M)

Tuesday: 4:00 p.m.-6:55 p.m.
Thursday: 4:00 p.m.-6:55 p.m.
Saturday: 9:00 a.m.-2:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 17, 2016
Age:Child / Teen  

BRC Stingrays Swim Team practice plus a Learn To Swim class session.

Learn To Swim (Ages 6-17)

Swim Team (Ages 6-18)

 

Learn to Play Clinic copy

(M)

Saturday: 10:00 a.m.-12:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Child  

The Learn To Play clinics are for children ages 8-13 to learn the basics of Basketball, Valloeyball, and Soccer.  The sports cycle in 3 week intervals.  

 

Learn to Play Flag Football

(M)

Tuesday: 3:30 p.m.-5:30 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: August 1, 2016
End Date: December 31, 2016
Age:Child / Teen  


 
 

Chimwemwe Matupa-Instructor

 

Learn to Play Flag Football

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: September 21, 2016
End Date: December 17, 2016
Age:Child / Teen  

Join the flag football team.  This team is part of the Parks league.  Boys and girls are welcomed to register for the team.  Practices will be Tuesday and Thursdays.  Games will be held on Saturdays.

 Co- Ed Age Groups:

12-14 years old

 

Contact ray.combest@parks.nyc.gov and carl.antoine@parks.nyc.gov to register.

 

Learn to Play Flag Football

(M)

Friday: 3:00 p.m.-4:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: September 21, 2016
End Date: December 17, 2016
Age:Child  

Learn the skills and drills needed to play Flag Football.

For ages 6-9 years old

 

Learn to Swim

(M)

Monday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
Saturday: 10:30 a.m.-2:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: November 12, 2015
End Date: December 31, 2016
Age:Child / Teen  

The pool is reserved for the Learn to Swim program.  For more information about the program, click here.

 

Learn to Swim

(M)

Monday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
Saturday: 10:30 a.m.-2:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 9, 2016
End Date: December 31, 2016
Age:Child / Teen  

The pool is reserved for NYC Parks' Learn to Swim program. The program, free for Recreation Center members, teaches both children and adults to swim.

Registration will be available soon. Please check back or call the center.

 

Learn to Swim

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Phone: 646-210-4292
Phone 2: 646-210-4292

Community Center at Stuyvesant High School

 

Learn to Swim (Youth)

(M)

Tuesday: 4:00 p.m.-6:15 p.m.
Thursday: 4:00 p.m.-6:15 p.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Age:Child / Teen  

Open recreational swim for kids ages 8-12.

 

Learn to Swim - Fall Session

(M)

Tuesday: 4:00 p.m.-6:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 18, 2016
End Date: January 3, 2017
Age:Child / Teen  

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. Lottery registration opens October 3 and closes on October 10. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim

 

Learn to Swim - Fall Session

(M)

Saturday: 10:00 a.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 22, 2016
End Date: December 17, 2016
Age:Child / Teen  

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old and adults ages 18 and older.

Pre-registration with the Citywide Aquatics Division is required. Lottery registration opens October 3 and closes on October 10. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim

 

Learn to Swim - Fall Session

(M)

Thursday: 4:00 p.m.-6:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 20, 2016
End Date: January 5, 2017
Age:Preschool / Child / Teen  

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. Lottery registration opens October 3 and closes on October 10. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim

 

Learn to Swim: After School

(M)

Monday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: November 27, 2016
End Date: January 5, 2017
Age:Child  

Pool is closed for LTS: After School.

 

Learn to Swim: Children

(M)

Saturday: 11:00 a.m.-12:00 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 17, 2015
Age:Child / Teen  

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools.

Children ages 6 to 17 will learn beginner level skills such as how to safely get into and leave the water, how to control their breath by blowing bubbles, how to float and kick on front and back and move through the water. They will also learn how to stay safe around the water and what to do in case of an emergency. Children who already know these skills will learn to move their arms and legs together in a swimming motion. Instructors will work on teaching children to swim without assistance, and improve on skills of the beginner level.

Pre-registration is required.  Learn to Swim is only for registered participants.  More information about the program can be found on the Learn to Swim page.

Beginner Level 2 6-17 yrs old

 

Learn to Swim: Children

(M)

Saturday: 11:00 a.m.-12:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 16, 2016
End Date: January 7, 2017
Age:Child  

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools.

Children ages 6 to 17 will learn beginner level skills such as how to safely get into and leave the water, how to control their breath by blowing bubbles, how to float and kick on front and back and move through the water. They will also learn how to stay safe around the water and what to do in case of an emergency. Children who already know these skills will learn to move their arms and legs together in a swimming motion. Instructors will work on teaching children to swim without assistance, and improve on skills of the beginner level.

Pre-registration is required.  Learn to Swim is only for registered participants.  More information about the program can be found on the Learn to Swim page.

 

 

Learn to Swim: Children

(M)

Monday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
Saturday: 12:00 p.m.-1:00 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 17, 2015
Age:Child  

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools.

Children ages 6 to 17 will learn beginner level skills such as how to safely get into and leave the water, how to control their breath by blowing bubbles, how to float and kick on front and back and move through the water. They will also learn how to stay safe around the water and what to do in case of an emergency. Children who already know these skills will learn to move their arms and legs together in a swimming motion. Instructors will work on teaching children to swim without assistance, and improve on skills of the beginner level.

Pre-registration is required.  Learn to Swim is only for registered participants.  More information about the program can be found on the Learn to Swim page.

Beginner Level 1 6-17 yrs old

 

Learn to Swim: Tots

(M)

Saturday: 12:30 p.m.-1:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 16, 2016
End Date: January 7, 2017
Age:Preschool  

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools.

Teach your tot to be ready to learn to swim! In this class, we'll get your tot used to the water, with the help of one of our Aquatic Specialists. Parents or guardians help their kids get familiar with the water, become comfortable floating on front and back, and be able to control their breath by blowing bubbles or submerging under water.

Pre-registration is required.  Learn to Swim is only for registered participants.  More information about the program can be found on the Learn to Swim page.

 

 

Learn to Swim: Tots

(M)

Saturday: 1:00 p.m.-1:30 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 17, 2015
Age:Preschool  

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools.

Teach your tot to be ready to learn to swim! In this class, we'll get your tot used to the water, with the help of one of our Aquatic Specialists. Parents or guardians help their kids get familiar with the water, become comfortable floating on front and back, and be able to control their breath by blowing bubbles or submerging under water.

Pre-registration is required.  Learn to Swim is only for registered participants.  More information about the program can be found on the Learn to Swim page.

 

Learn to play Chess

(M)

Tuesday: 5:00 p.m.-6:30 p.m.
Wednesday: 5:00 p.m.-6:30 p.m.
Saturday: 3:00 p.m.-4:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 6, 2016
End Date: December 22, 2016
Age:Child  

Instructor: Ed Auguste

 

Youth members will be introduced to the game of chess.

 

Line Dancing

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Age:Everyone  

 

Live Light / Live Right

(M)

Friday: 4:00 p.m.-6:00 p.m.
Saturday: 9:30 a.m.-11:30 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Everyone  

A specially designed exercise program to help children combat obesity.

 

Manic Monday Cardio and Conditioning

(M)

Monday: 9:00 a.m.-10:00 a.m.,10:00 a.m.-11:00 a.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 3, 2016
End Date: December 19, 2016
Age:Everyone  

A class designed to burn calories and improve cardio vascular health while moving around a room set up in Boot camp Ciruit Training style to train every muscle.

Instructor: LaSharn Cooper-Patt

 

Martial Arts

(M)

Wednesday: 6:00 p.m.-7:30 p.m.
Thursday: 6:00 p.m.-7:30 p.m.

Crotona Park Community Center, 1700 Fulton Avenue, Bronx

Age:Teen / Child  

Martial Arts instruction for children 11-14 on Wednesday and teens 14-18 on Thursday.

 

Martial Arts with Pedro

(M)

Tuesday: 6:30 p.m.-7:30 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Everyone  

Beginner/Intermediate Tae Kwan Do.

 

McCarren Mighty Skills Basketball Age 12-14

(M)

Friday: 5:15 p.m.-6:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Join McCarren's teen basketball team!  There's a 12-week practice and competitive tournaments. If you're interested in trying out, ask for Sharif at the front desk.

 

McCarren Mighty Skills Basketball Age 15-17

(M)

Monday: 6:30 p.m.-7:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Join McCarren's teen basketball team!  There's a 12-week practice and competitive tournaments. If you're interested in trying out, ask for Sharif at the front desk.

 

McCarren Mighty Skills Basketball Age 8-11

(M)

Monday: 5:15 p.m.-6:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Child  

Join McCarren's teen basketball team!  There's a 12-week practice and competitive tournaments. If you're interested in trying out, ask for Sharif at the front desk.

 

Mexican Folkloric Dance

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Teen  

Celebrate the vibrant cultures of Mexico is this dance class for teens ages 14 - 17 years old will learn the basics of Baile Folklorico while improving their coordination, self-confidence and listening skills.

 

Millennium Basketball League

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 1, 2016
Age:Teen  

 

All participants must have a lock to secure personal property.

 

Mind Building Games

(M)

Tuesday: 3:00 p.m.-4:30 p.m.
Wednesday: 3:00 p.m.-4:30 p.m.
Friday: 3:00 p.m.-4:30 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan

Start Date: October 4, 2016
End Date: December 24, 2016
Age:Child / Teen  

Youth engage in games and activities that change cognitive function.

 

Mini Tennis

(M)

Tuesday: 4:00 p.m.-6:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 4, 2016
End Date: December 20, 2016
Age:Child  

Children will learn the basics of tennis

 

Move, Discover, & Explore

(M)

Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Preschool  


Pre-tots engage in free play and work on gross motor and socialization skills.  Takes place outdoors on Monday, Tuesday, Thursday, and Friday.  Program is indoors on Wednesdays.

For children ages 2-5. The parent/guardian must be a Recreation Center member and must accompany their child throughout the entire program.

 

N.S. Charter School Basketball

(M)

Tuesday: 5:30 p.m.-6:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

 

N.S. Charter School Volleyball

(M)

Wednesday: 2:00 p.m.-4:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

 

NY Cares Sports Explorers

(M)

Saturday: 10:30 a.m.-12:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2016
Age:Child / Teen  

Free fun for kids! Play different sports each week with the volunteers of NY Cares.

 

NYC Parks Afterschool Program

(M)

Monday: 3:00 p.m.-6:00 p.m.
Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.
Friday: 3:00 p.m.-6:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 19, 2016
End Date: June 28, 2017
Age:Child  

Open to children ages 6-13, the Afterschool Program offers activities including arts and crafts, sports, educational activities, trips and computer use.  Registration is free.   
 
For more information regarding the NYC Parks Afterschool Program, or to register, click here.

 

NYC Parks Volleyball Club

(M)

Saturday: 1:00 p.m.-4:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: December 10, 2016
Age:Teen  

Welcome to Chelsea's own NYC Parks Volleyball club. Here youth will focus on the fundamental skills and basics required to play the game of volleyball. Our coaches work hard and dedicate their time to achieve great results. Our athletes will also compete in in-house competitions to highten their level of play.

 

Next Level Training - Boot Camp

(M)

Wednesday: 10:00 a.m.-11:00 a.m.
Saturday: 9:30 a.m.-10:30 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 24, 2016
End Date: December 24, 2016
Age:Teen  

Taking the next step in your physical fitness with the next level of high intensive training

 

OST Table Games

(M)

Wednesday: 3:00 p.m.-5:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 5, 2016
End Date: December 21, 2016
Age:Child / Teen  

Instructor: Ruth Mendin

Learn how to play or advance your skills in a game of ping pong.

 

Olympic Handball

(M)

Wednesday: 4:00 p.m.-6:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 19, 2016
End Date: December 25, 2016
Age:Child  

Learn the basic skills of Olympic handball and play in non competitve games. Ages 7-10 & 11-13

 

Olympic Weightlifting

(M)

Monday: 7:00 p.m.-9:45 p.m.
Tuesday: 7:00 p.m.-9:45 p.m.
Wednesday: 5:00 p.m.-9:45 p.m.
Thursday: 7:00 p.m.-9:45 p.m.
Friday: 7:00 p.m.-9:45 p.m.
Saturday: 1:00 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Teen  

Olympic weightlifting is a type of weightlifting aimed at lifting maximum weight.  It is mastered by gaining strength through practice and using techniques to effectively lift the barbells.  For ages 14 and over.

This program requires registration and a $50 program fee.

 

Open Basketball

(M)

Tuesday: 6:00 p.m.-10:30 p.m.
Thursday: 6:00 p.m.-10:30 p.m.
Saturday: 2:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 4, 2016
End Date: December 31, 2016
Age:Everyone  

Take your game to the next level on our Basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

 

Open Yoga

Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 9:30 a.m.-10:30 a.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Parent and Baby Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Peaceful Core - Stretch Class

(M)

Wednesday: 7:00 p.m.-8:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.
Saturday: 8:00 a.m.-9:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2016
End Date: December 24, 2016
Age:Everyone  

Stretch class with flex training for tight muscles as well as relaxation techniques to de-stress.  This class also aids in relief of scar tissue and increase circulation with the use of the foam roller.

Instructor: LaSharn Cooper-Patt

 

Pee Wee Aerobics

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 19, 2016
End Date: December 25, 2016
Age:Child  

Aerobics class for kids ages 13 & younger. Variety of fun exercises designed to establish a life long love for fitness.

 

Peewee Basketball

(M)

Saturday: 9:00 a.m.-10:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 8, 2016
End Date: December 24, 2016
Age:Child  

An introduction to basketball in a fun manner

 

Performance Dance: Intermediate

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 5, 2015
Age:Child / Teen  

At the discretion of the instructor, this class is through audition only. Students within this course will have the opportunity to present a choreographed dance piece, as well as present a piece of their choice in a full concert or workshop setting.

 

Personal Training 101

(M)

Wednesday: 3:00 p.m.-4:00 p.m.
Friday: 3:00 p.m.-4:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 27, 2016
End Date: December 24, 2016
Age:Teen  

Come and get trained by our staff in proper technique of using equipment, get fitness tips and a daily plan of workouts.

 

Pilates 1

Tuesday: 7:00 p.m.-8:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

E-mail: newsong163@gmail.com
Cost: $15/class or $75/year 

 

Pilates 2

Tuesday: 8:00 p.m.-9:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Pool Closed

(M)

Sunday: 8:00 a.m.-4:00 p.m.
Monday: 8:00 a.m.-10:00 p.m.,8:30 p.m.-10:00 p.m.,3:00 p.m.-3:30 p.m.,5:30 p.m.-6:30 p.m.
Tuesday: 8:00 a.m.-12:00 p.m.,8:30 p.m.-10:00 p.m.,3:00 p.m.-3:30 p.m.,5:30 p.m.-6:30 p.m.
Wednesday: 8:00 a.m.-10:00 p.m.,8:30 p.m.-10:00 p.m.,3:00 p.m.-3:30 p.m.,5:30 p.m.-6:30 p.m.
Thursday: 8:00 a.m.-12:00 p.m.,8:30 p.m.-10:00 p.m.,3:00 p.m.-3:30 p.m.,5:30 p.m.-6:30 p.m.
Friday: 8:00 a.m.-10:00 p.m.,8:30 p.m.-10:00 p.m.,3:00 p.m.-3:30 p.m.,5:30 p.m.-6:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 23, 2016
End Date: January 31, 2017
Age:Everyone  

Swimming pool is closed to public

 

Pool tables

(M)

Monday: 6:00 p.m.-7:00 p.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

Teaching teens the rules regulations of playing pool and also teaching them the game nine ball on Friday evenings to give our youth variety and what to do in our recreation center.

 

Power Ball Aerobics

(M)

Tuesday: 5:00 p.m.-5:45 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Teen  

45 minutes of nonstop high intensity cardio!

 

Room 106

 

Punk Rope

Monday: 1:15 p.m.-2:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

YMCA Sports Complex at Park Slope Armory Not a NYC Department of Parks and Recreation operated property, 361 15th Street, Brooklyn

Age:Everyone  

Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.

Phone: 646-654-0668
Cost: Free to members of the YMCA 

Punk Rope

 

Punk Rope

Sunday: 7:00 p.m.-8:00 p.m.

14th St Y Not a NYC Department of Parks and Recreation operated property, 344 East 14th Street, Manhattan

Age:Everyone  

Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.

Phone: 646-654-0668
Cost: $12/Free to members of the YMCA  

Punk Rope

 

Punk Rope

Tuesday: 7:30 p.m.-8:30 p.m.
Friday: 5:30 p.m.-6:30 p.m.

Long Island City YMCA Not a NYC Department of Parks and Recreation operated property, 32-23 Queens Blvd, Queens

Age:Everyone  

Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.

Cost: free to YMCA members 

Punk Rope

 

Punk Rope

Wednesday: 7:30 p.m.-8:30 p.m.

Greenpoint YMCA Not a NYC Department of Parks and Recreation operated property, 99 Meserole Ave, Brooklyn

Age:Everyone  

Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.

Phone: 646-654-0668
Cost: Members of the Greenpoint Y: FREE; non-members: one-time free trial class, $15 for a day pass thereafter 

Punk Rope

 

Punk Rope

Thursday: 7:00 p.m.-8:00 p.m.

Prospect Park YMCA Not a NYC Department of Parks and Recreation operated property, 357 Ninth Street, Brooklyn

Age:Everyone  

Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.

Phone: 646-654-0668
Cost: Free to members of the YMCA 

Punk Rope

 

Reggae Dance Fitness

(M)

Thursday: 6:30 p.m.-7:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: April 7, 2016
End Date: December 25, 2016
Age:Teen  

Dance to Reggae beats while working your muscles and getting in shape.

 

Restorative Yoga

(M)

Saturday: 9:00 a.m.-10:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen  

Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier to maintain balance while stimulating and relaxing the body.

 

Robot Building

(M)

Wednesday: 3:30 p.m.-5:30 p.m.
Friday: 3:30 p.m.-5:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan

Start Date: October 4, 2016
End Date: December 23, 2016
Age:Child  

Participants in this program will be building of a 3 in 1 ATV car over the couse of 12 weeks. A rover,forklift and  grabber. Participants will be placed into teams. Photos will be taken to monitor weekly progress.

Tarsha Logan Instructor

Boys and Girls 8-12 yrs

 

Roller Skating (After School Program Only)

(M)

Friday: 3:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Child  

Friday Night Roller Skating at the Brownsville Recreation Center kicks off with the AFTER SCHOOL PROGRAM skating from 3 to 5 pm.

The recreation center will provide skates for the children to use or you can bring your own pair of skates to use. Membership ID required in order to receive a pair of skates. Come enjoy one of America's favorite past times, lace up those skates and get ready to roll.

 

Roller Skating (Youth & Teen Skate)

(M)

Friday: 5:00 p.m.-8:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
End Date: December 31, 2016
Age:Child / Teen  

Friday Night Roller Skating at the Brownsville Recreation Center continues to roll on with Youth & Teen Skate Night starting from 5 pm until 8 pm.

The recreation center will provide skates for all to use or you can bring your own pair of skates.  Membership ID required in order to receive a pair of skates. Come enjoy one of America's favorite past times, lace up those skates and get ready to roll.

 

Salsa, Sabor, Y Salud

Saturday: 11:30 a.m.-1:30 p.m.

North Brooklyn YMCA Not a NYC Department of Parks and Recreation operated property , 570 Jamaica Ave, Brooklyn

Age:Everyone  

This is a culture-based program. The program's goals are to assist Latino families with children under 12 years of age in increasing their awareness of physical activity and nutrition issues, increasing their level of physical activity and improving habits leading to a healthy lifestyle. Offered at our off-site located at 35 Starr Street, Brooklyn.

Cost: Free 

 

Saturday Basketball Workouts

(M)

Saturday: 12:00 p.m.-2:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: November 12, 2016
End Date: December 24, 2016
Age:Child  


Take your game to the next level in our basketball court.  Dedicated coaches work with youth to bring out the best in each player.  For kids 10-12 years old

 

Saturday Basketball Workouts

(M)

Saturday: 12:00 p.m.-2:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: November 5, 2016
End Date: December 24, 2016
Age:Teen  


Take your game to the next level in our basketball court.  Dedicated coaches work with youth to bring out the best in each player.  For kids 13-15 years old

 

Saturday Swim Lessons (Registration Required)

(M)

Saturday: 9:00 a.m.-3:00 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: October 15, 2016
End Date: December 17, 2016
Age:Everyone  

Learn how to swim with our professionally trained staff!  We teach all age groups and abilities. Lessons are small, with a student-teacher ratio of 8:1, and can be taken progressively, from beginner to experienced.
 
Each series of lessons is composed of ten classes, of 45 minutes each.  Placement in the classes is determined by availability, and by the swimmer's skill level, which is judged by the swimmer's participation in a mandatory water test.
 
Fee: $80 for eight lessons.  Participants must be Recreation Center members.
 
Registration is required.   To register, please call FMCP at (718) 271-7572.

 

Shape Up NYC: Aerobics

Thursday: 9:00 a.m.-11:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: September 4, 2014
Age:Everyone  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Aerobics

Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Betsy Head Field House, Livonia Ave between Hopkinson & Amboy streets, Brooklyn

Start Date: September 3, 2014
Age:Teen  

Instructor: Carolyn Herring

 

Cardio exercise class combining strength and toning exercises.

 

 Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and open to the public.

 

Shape Up NYC: African Dance

Monday: 6:30 p.m.-7:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: March 19, 2016
Age:Teen  

African Dance is a high energy, low impact fitness class that incorporates aerobics exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Bailar con el Ejercicio/ Dance Fitness

Wednesday: 7:00 p.m.-8:00 p.m.

Stanely M. Isaacs Senior Center Not a NYC Department of Parks and Recreation operated property , 1700 3rd Avenue, Manhattan

Start Date: October 19, 2016
Age:Everyone  

Este entrenamiento de cuerpo entero dirige la fuerza muscular y la resistencia , manteniendo el ritmo cardíaco para quemar calorías y fortalecer el sistema cardio respiratorio . El movimiento continuo de buena música hace que sea divertido ! Este instructor es parte del Programa de Formación de erjecicio. Participants can expect to learn global dance inspired movements. The class is structured to suit all fitness levels and abilities. The instructor will demonstrate exercises for toning, tightening, & stretching the muscles. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost: Gratis/Free 

 

Shape Up NYC: Ballet Fitness

Monday: 2:00 p.m.-3:00 p.m.

Pomonok Senior Center Not a NYC Department of Parks and Recreation operated property, 67-09 Kissena Blvd., Queens

Start Date: January 4, 2016
Age:Adult / Senior / Teen  

This class uses a blend of ballet-esque vocabulary and Pilates fundamentals. This class will tone and tighten your abdominals and wake up the hard-to-reach deep muscles of the hip, glutes, and back that conventional workouts might miss, giving you a longer, leaner, more flexible body. This instructor is part of the Shape Up NYC Instructor Training Program.

Phone: (718) -591-3377
Phone 2: 212-360-3300
Cost: FREE 

 

Shape Up NYC: Beginner Yoga

Tuesday: 6:30 p.m.-7:45 p.m.

Brooklyn Public Library - Gerritsen Beach Not a NYC Department of Parks and Recreation operated property, 2808 Gerritsen Ave, Brooklyn

Start Date: September 13, 2016
Age:Adult / Senior / Teen  

A beginner level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Students should wear comfortable clothing and bring their own mat.

Cost: FREE 

 

Shape Up NYC: Belly Dance

Thursday: 11:00 a.m.-12:00 p.m.

Brooklyn Public Library - Ryder Branch Not a NYC Department of Parks and Recreation operated property, 5902 23rd Ave, Brooklyn

Start Date: April 14, 2016
Age:Everyone  

Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. This dance fitness class will help tone and strengthen your midsection with traditional belly dance cardio movements.

Cost: FREE 

 

Shape Up NYC: Body Shred

(M)

Wednesday: 7:00 p.m.-8:00 p.m.

J. Hood Wright Recreation Center, 351 Fort Washington Avenue, Manhattan

Start Date: March 2, 2016
Age:Everyone  

This high energy class tones the entire body while raisng the heart rate to burn fat. The music is fast paced and gets you into the groove.

 

Shape Up NYC: Boot Camp

Tuesday: 11:00 a.m.-12:00 p.m.

Owen Dolen Recreation Center Not a NYC Department of Parks and Recreation operated property, 2551 Westchester Avenue, Bronx

Start Date: January 19, 2016
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost: Free 

 

Shape Up NYC: Bootcamp

Tuesday: 6:00 p.m.-7:00 p.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Age:Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members.

 

Shape Up NYC: Cardio Dance

Saturday: 10:00 a.m.-12:00 p.m.

Waller Temple Not a NYC Department of Parks and Recreation operated property, 1350 Herkimer Street, Brooklyn

Start Date: July 16, 2016
Age:Everyone  

Kids: 10AM - 11AM; Adults: 11AM - 12PM. This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Cardio Dance Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Rochdale Village Community Center Not a NYC Department of Parks and Recreation operated property, 169-65 137th Avenue Rm 19, Queens

Start Date: January 7, 2016
Age:Everyone  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.

Cost: Free 

 

Shape Up NYC: Cardio Dance Fitness

Thursday: 6:30 p.m.-7:30 p.m.

Queens Library - Rosedale Not a NYC Department of Parks and Recreation operated property, 144-20 243 Street, Queens

Start Date: September 15, 2016
End Date: February 16, 2017
Age:Everyone  

The class will encompass easy to follow dance moves geared at increasing cardiovascular fitness, body toning and burning calories. The class will include a warm up, an aerobic workout, muscle toning, stretching and cool down. This instructor is part of the Shape Up NYC Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Cardio Fit

Saturday: 10:00 a.m.-11:00 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: November 14, 2015
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.

 

Shape Up NYC: Cardio Fitness

Thursday: 7:00 p.m.-8:00 p.m.

Goddard Riverside Beacon Not a NYC Department of Parks and Recreation operated property, 154 West 93rd St, Manhattan

Start Date: November 11, 2015
Age:Everyone  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost: Free 

 

Shape Up NYC: Cardio Fusion

Wednesday: 5:00 p.m.-6:00 p.m.

Wyckoff Heights Medical Center Not a NYC Department of Parks and Recreation operated property, 374 Stockholm Street, Brooklyn

Start Date: September 28, 2016
Age:Everyone  

This high energy workout combines traditional cardio exercises with strength moves to create a well-rounded full body workout. This instructor is part of the Fitness Instructor Training Program

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt

Tuesday: 6:00 p.m.-7:00 p.m.

Make the Road NY Not a NYC Department of Parks and Recreation operated property, 92-10 Roosevelt Avenue, Queens

Start Date: August 11, 2015
Age:Adult / Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt

Saturday: 3:00 p.m.-4:00 p.m.

South Jamaica II Houses - Cornerstone Community Center Not a NYC Department of Parks and Recreation operated property, 109-04 160th St. Jamaica, Queens

Start Date: September 24, 2016
Age:Everyone  

High intensity strength movements interspersed with cardio to keep your heart rate up will keep you sweating. This instructor is part of the Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt

Wednesday: 7:00 p.m.-8:00 p.m.

Ingersoll Community Center Not a NYC Department of Parks and Recreation operated property, 177 Myrtle Avenue, Brooklyn

Start Date: November 9, 2016
Age:Adult / Teen  

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt

Tuesday: 6:00 p.m.-7:00 p.m.

Harlem Hospital Center Not a NYC Department of Parks and Recreation operated property, 506 Lenox Avenue, Manhattan

Age:Adult / Senior / Teen  

An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.

Cost: FREE!!! 

 

Shape Up NYC: Cardio Sculpt

Wednesday: 6:00 p.m.-7:00 p.m.

P.S. 149 Beacon Not a NYC Department of Parks and Recreation operated property, 93-11 34th Ave, Jackson Heights, Queens

Start Date: September 14, 2016
Age:Adult / Teen  

A high intensity fusion of cardio and strength moves to keep you sweating and burning. The class is set to pumping music for motivation to get through it. This instructor is part of the Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt

Thursday: 6:00 p.m.-7:00 p.m.

P.S. 5 Not a NYC Department of Parks and Recreation operated property, 820 Hancock Avenue, Brooklyn

Start Date: October 6, 2016
Age:Adult / Teen  

This Cardio Sculpt class will target, strengthen, and sculpt your entire core. This instructor is part of the Fitness Instructor Training Program. NOTE: Class is cancelled for 5/12/2016

Cost: FREE 

 

Shape Up NYC: Cardio Sculpt Kickboxing

Tuesday: 6:00 p.m.-7:00 p.m.

Murphy Community Center Not a NYC Department of Parks and Recreation operated property, 601 Crotona Park North, Bronx

Start Date: January 12, 2016
Age:Everyone  

Building muscle strength as well as endurance through body weighted exercises while burning calories with intense cardio training. This instructor is part of the NYC Park's Fitness Instructor Training Program.

Cost: Free 

 

Shape Up NYC: Caribbean/World Dance

Thursday: 7:30 p.m.-8:30 p.m.

Atlantic Terminal Community Center Not a NYC Department of Parks and Recreation operated property, 501 Carlton Avenue, Brooklyn

Start Date: January 5, 2017
Age:Adult / Senior / Teen  

This fun dance class will keep you sweating and grooving to a variety of Caribbean rhythms, while improving your cardiovascular health and toning your body. This instructor is a part of the Fitness Instructor Training Program.

Cost: FREE 

 

Shape Up NYC: Chair Yoga

Thursday: 2:30 p.m.-3:45 p.m.

Brooklyn Public Library - Gerritsen Beach Not a NYC Department of Parks and Recreation operated property, 2808 Gerritsen Ave, Brooklyn

Start Date: September 15, 2016
Age:Adult / Senior / Teen  

A beginner level chair-based class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Students should wear comfortable clothing.

Cost: FREE 

 

Shape Up NYC: Core Function

Wednesday: 6:30 p.m.-7:30 p.m.

Lenox Hill Neighborhood House Senior Center Not a NYC Department of Parks and Recreation operated property, 343 East 70th Street at 1st, Manhattan

Start Date: January 7, 2015
Age:Everyone  

• A dynamic, energizing workout utilizing hand weights, flex bands, tubing, ankle weights, and other props while performing real life functional movement patterns such as twisting, bending, pushing, pulling and squatting in a fun way. This class will help improve fitness, straighten posture and provide a foundation for an active daily life.

Phone: 212 744-5022
E-mail: kbolden@lenoxhill.org