NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3504 facilities, 509 programs, 331 leagues, and 301 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Spin Class for Teens

(M)

Wednesday: 3:30 p.m.-4:15 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Teen  

Ages 14-17

Membership Details

 

Spinning

Sunday: 7:00 a.m.-8:00 a.m.,11:00 a.m.-12:00 p.m.
Monday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:30 p.m.-6:30 p.m.,8:30 p.m.-9:30 p.m.
Tuesday: 8:00 a.m.-9:00 a.m.,9:15 a.m.-10:15 a.m.,7:30 p.m.-8:30 p.m.
Wednesday: 7:30 a.m.-8:30 a.m.,9:20 a.m.-10:20 a.m.,5:15 p.m.-6:15 p.m.,8:30 p.m.-9:30 p.m.
Thursday: 8:00 a.m.-9:00 a.m.,8:30 p.m.-9:30 p.m.
Friday: 8:15 a.m.-9:15 a.m.,9:20 a.m.-10:20 a.m.,6:00 p.m.-7:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,11:15 a.m.-12:15 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property, 3939 Richmond Ave, Staten Island

Age:Adult / Teen  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone:718-227-3200
Cost:Free for members, non-members $99/8 weeks 

 

Spinning

Sunday: 9:15 a.m.-10:15 a.m.,10:30 a.m.-11:30 a.m.,3:00 p.m.-4:00 p.m.
Monday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Wednesday: 9:05 a.m.-10:05 a.m.,7:15 p.m.-8:15 p.m.
Thursday: 6:00 a.m.-7:00 a.m.,9:05 a.m.-10:05 a.m.,6:00 p.m.-7:00 p.m.,7:30 p.m.-8:30 p.m.
Saturday: 9:15 a.m.-10:15 a.m.,12:00 p.m.-1:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property, 651 Broadway, Staten Island

Age:Adult / Teen  

A great cardio workout of simulated road bike riding to energizing music, appropriate for all fitness levels. You can adjust your workout to match your personal level. The instructors will lead you on a ride designed to improve your fitness on a variety of levels.

Phone:718-981-4933
Cost:Free for members, non-members $99/8 weeks 

 

Sports Conditioning (Teens)

(M)

Wednesday: 4:00 p.m.-5:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date:April 1, 2016
End Date:June 22, 2016
Age:Teen  

general Instruction of sprots performance and the 5 biomoter abilites(Speed, Strength, Stamina, Suppleness and Skill) Instruction in designing on block training models.

Noel Byfield -Instructor

Membership Details

 

Sports Time - Co-ed

(M)

Thursday: 3:30 p.m.-5:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date:December 20, 2015
End Date:June 23, 2016
Age:Child / Teen  

Various sports activities for our youth including, basketball, volleyball and others.

Basketball Courts

Membership Details

 

St. Nicholas Houses Walking Trail

Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

St. Nicholas Houses Not a NYC Department of Parks and Recreation operated property, 210 West 131st Street, Manhattan

Age:Everyone  

St. Nicholas Walking Trail is a 1 mile trail in and around St. Nicholas houses marked by green arrows, resident gardens and flags.

Phone:(212) 665-3279
Cost:Free 

Meet at the Senior Center.

 

Stand Battle Dance Classes

(M)

Sunday: 12:00 p.m.-1:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date:April 10, 2016
End Date:May 30, 2016
Age:Child  

Come learn the form of dance called Stand Battle.  This is a dance form that is often seen in parades.  That is why it is fitting that the end of this program the group will perform in the Manhattan Dance Parage (danceparade.org) on May 21.  This class is geared towards 6 - 13 years old.

Membership Details

 

Step Aerobics

(M)

Saturday: 10:15 a.m.-11:15 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date:January 4, 2016
End Date:June 30, 2016
Age:Teen  

Get in shape by doing aerobics.  A step will be used to intensify the workout. 

Membership Details

 

Step Team

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Owen Dolen Recreation Center, 2551 Westchester Avenue, Bronx

Start Date:April 5, 2016
End Date:June 3, 2016
Age:Child / Teen  

To create an atmosphere of unity and diversification through stepping and group activity.  This form of entertainment demonstrates teamwork and cooperation through stepping with one sound.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type:Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type:Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type:Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type:Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough:Manhattan
Age:Youth
Type: Soccer
Phone:(212) 673-0900 x306

3B League

Borough:Brooklyn
Age:Youth
Type:baseball
Phone:(718) 256-2316 |  Email

68th Precinct Youth Council, Inc.

Borough:Brooklyn
Age:Youth
Type:baseball, indoor & outdoor soccer
Phone:(718) 232 - 2748 |  Email

78th Precinct Youth Council

Borough:Brooklyn
Age:Youth
Type:Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough:Queens
Age:Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone:347-610-0501 |  Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age:Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone:646 228 3058 |  Email

ASOPEC

Borough:Queens
Age:Youth
Type:Baseball
Phone:(718) 544-6449 |  Email

Academia Argentina de Futbol NY

Borough:Queens
Age:Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough:Queens
Age:Youth/Adult
Type:Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone:(718) 565-1141 |  Email

All American Soccer Club

Borough:Brooklyn
Age:Youth
Type: Soccer
Phone:718-934-9193

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Too many results? Narrow your search by selecting an age or location on the left.

Summer Sports Experience at Playground for All Children

Monday, May 30, 2016
3:30 p.m.5:30 p.m.

Playground for All Children (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 393-7370

 

Tai Chi Class

Tuesday, May 31, 2016
9:00 a.m.10:00 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the Garibaldi Plaza stage.

Cost

Free  

Contact Email

sarah(dot)neilson(at)parks.nyc.gov

 

Summer Sports Experience at Williamsbridge Oval

Tuesday, May 31, 2016
2:00 p.m.6:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 543-8672

 

Summer Sports Experience at Clove Lakes Park

Tuesday, May 31, 2016
2:00 p.m.7:00 p.m.

Cost

Free  

Contact Email

Richard.Costello@parks.nyc.gov

 

Summer Sports Experience at Playground for All Children

Tuesday, May 31, 2016
3:30 p.m.5:30 p.m.

Playground for All Children (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 393-7370

 

Summer Sports Experience at Williamsbridge Oval

Wednesday, June 1, 2016
2:00 p.m.6:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 543-8672

 

Summer Sports Experience at Corporal Thompson Park

Wednesday, June 1, 2016
3:00 p.m.7:00 p.m.

Cpl. Thompson Park (in CPL. Thompson Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Email

Richard.Costello@parks.nyc.gov

 

Summer Sports Experience at Playground for All Children

Wednesday, June 1, 2016
3:30 p.m.5:30 p.m.

Playground for All Children (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 393-7370

 

Summer Sports Experience at Williamsbridge Oval

Thursday, June 2, 2016
2:00 p.m.6:30 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 543-8672

 

Summer Sports Experience at Walker Park

Thursday, June 2, 2016
3:00 p.m.6:00 p.m.

Cost

Free  

Contact Email

Richard.Costello@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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