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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 3578 facilities, 426 programs, 331 leagues, and 28 events for All Interests
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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Basketball Clinic - Girls
Tuesday: 5:00 p.m.-6:00 p.m.
Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens
More Information
Start Date: October 1, 2019
End Date: December 21, 2019
Age:Child / Teen
Come strengthen your basketball skills through shooting, passing, dribbling and rebounding! Girls ages 6 - 12 will be able to build their skills in this supervised enviornment. No experience or equipment is ncessary.
Instructor: Brian Baril
Location: Gymnasium
ADA accessible.
Less Information
OutlookBasketball Player Development
Monday: 4:00 p.m.-6:00 p.m.
Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: September 29, 2019
End Date: December 21, 2019
Age:Child / Teen
This program is designed to coach, instruct, and assist players with fundamentals drills and skills of playing basketball while preparing for team play.
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Beast Mode
Tuesday: 5:00 p.m.-6:30 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
More Information
Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen
Weight lifting regiment for adults seeking guidance in reaching their fitness goals.
Instructor: EJ
Location: Weight room
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Beginners Basketball
Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
More Information
Start Date: September 30, 2019
End Date: December 21, 2019
Age:Child / Teen
This program aims at developing the skills and overall knowledge of basketball fundamentals for some of our children and younger youth players.
Instructor: Ed Auguste
Location: Gymnasium
Less Information
Beginners weight training
Friday: 5:00 p.m.-7:00 p.m.
Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan
More Information
Start Date: October 11, 2019
End Date: December 28, 2019
Age:Teen
Learn how to safely work out the body's major muscle groups with free weights, machines, and body weight exercises.
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Better Basketball
Thursday: 6:00 p.m.-8:00 p.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
More Information
Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen
Join Better Basketball at St. James Recreation Center and become a stronger athlete. This instructional basketball program is for youth between the ages of 13 – 17 and is ideal for athletes or aspiring athletes looking to enhance their basketball knowledge and skill set.
Instructor: Dwayne Richards
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Big League Techniques
Friday: 6:00 p.m.-8:00 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
More Information
Start Date: November 22, 2019
End Date: December 21, 2019
Age:Child
This program is designed to help the youth sharpen their fielding and hitting skills for high level performance. Members will also learn basic fundamentals of base running and throwing.
Instructor: Alonzo Paulino
Location: Gymnasium
Less Information
Board Game Adventures
Monday: 2:30 p.m.-3:30 p.m.
Tuesday: 2:30 p.m.-3:30 p.m.
Wednesday: 2:30 p.m.-3:30 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Friday: 2:30 p.m.-3:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
More Information
Start Date: October 1, 2019
End Date: December 27, 2019
Age:Child
Youth 6 - 12 years are invited to learn the rules and how to play; UNO, Spit, Crazy Eights, Hungry Hippo, Chinese Checkers, Yahtzee, Monopoly Jr. and so much more.
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Board Game Hour
Monday: 12:00 p.m.-1:00 p.m.
Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
More Information
Start Date: September 29, 2019
End Date: December 29, 2019
Age:Child / Teen
If you've never played board games beforeor street games, it's no big deal. Just come with an open mind and meet new friends playing cool games.
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Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Level: 4
110th St & Lenox Ave Playground
110TH STREET AND LENOX AVENUE (Manhattan)| Level: 1
This playground has an accessible bathroom.
110th St Playground
110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Level: 3
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Academia Argentina de Futbol NY
Borough: Queens
Age: Youth
Type: Soccer
Email
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Too many results? Narrow your search by selecting an age or location on the left.
Youth Adaptive Running Program with Fast Feet NYC
Monday, December 9, 2019
5:00 p.m.–6:00 p.m.
McCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn|
Directions to this location
Cost
An NYC Parks Recreation Center Membership is required. Recreation Center Membership is FREE to youth who are 17 and younger.
More Information
Contact Number
(718) 218-2380
Less Information
OutlookSpecial Olympics Training
Tuesday, December 10, 2019
12:30 p.m.–2:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, December 10, 2019
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Special Olympics Training
Thursday, December 12, 2019
11:00 a.m.–12:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
Youth Adaptive Running Program with Fast Feet NYC
Monday, December 16, 2019
5:00 p.m.–6:00 p.m.
McCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn|
Directions to this location
Cost
An NYC Parks Recreation Center Membership is required. Recreation Center Membership is FREE to youth who are 17 and younger.
More Information
Contact Number
(718) 218-2380
Less Information
Special Olympics Training
Tuesday, December 17, 2019
12:30 p.m.–2:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, December 17, 2019
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Special Olympics Training
Thursday, December 19, 2019
11:00 a.m.–12:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(718) 402-5155
Less Information
Winter Solstice Silent Yoga Celebration
Saturday, December 21, 2019
6:30 p.m.–8:30 p.m.
McCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn|
Directions to this location
This event will be held in the gym.
Cost
Free
More Information
Contact Number
(718) 965-8942
Contact Email
letitia.guillory@parks.nyc.gov
Related Links
Less Information
Brooklyn Nets Wheelchair Basketball Practice
Tuesday, December 24, 2019
7:30 p.m.–9:30 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens|
Directions to this location
in the gym
Cost
An NYC Parks Recreation Center membership is required.
More Information
Contact Number
(212) 360-3338
Contact Email
Related Links
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
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