BeFitNYC Fitness : New York City Department of Parks & Recreation : NYC Parks

Programs/Classes
Facilities
Leagues
Events

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

Indicates membership required

Bend & Flex

Tuesday: 2:30 p.m.-3:30 p.m.
Friday: 4:30 p.m.-5:30 p.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

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Start Date: July 5, 2017
End Date: September 29, 2017
Age:Everyone

This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!

With Various Instructors

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Biddy Basketball

Saturday: 10:00 a.m.-11:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

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Age:Child

Participants will learn the fundamental drills and skills of basketball. They will practice on and off ball skills; engaging in various condition, while also playing short games and mini tournaments. Players will learn the importance of team work to achieve a common goal. Team leaders will be selected with the goal of developing leadership skills, effective communication, and positive sportsmanship.

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Biddy Basketball

Saturday: 9:30 a.m.-10:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

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Start Date: May 6, 2017
Age:Child

Ages 7-12

Basketball Court

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Body Conditioning

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

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Start Date: July 2, 2017
End Date: September 23, 2017
Age:Teen

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room

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Body Sculpt 360

Tuesday: 6:30 p.m.-7:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

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Start Date: January 10, 2017
Age:Everyone

Improve your endurance while toning your body with various high intensity workouts that will have you burning calories within minutes. This class will introduce the use of fitness balls, jump ropes, dumbbells and more.

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BollyX

Tuesday: 5:00 p.m.-6:00 p.m.

W.E.B. DuBois High School , 402 Eastern Parkway, Brooklyn

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Start Date: March 14, 2017
End Date: June 28, 2017
Age:Everyone

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography and a serious workout with music from around the world. This cardio workout alternates between high and low-intensity dance sequences to get you moving, sweating and motivated.

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Cost: FREE

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Boot Camp

Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.

Broadway YMCA , 651 Broadway, Staten Island

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Age:Adult / Teen

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks

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Boot Camp

Sunday: 10:00 a.m.-11:00 a.m.
Thursday: 7:30 p.m.-8:30 p.m.

South Shore YMCA , 3939 Richmond Ave, Staten Island

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Age:Adult / Teen

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks

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Boot Camp

Monday: 7:00 p.m.-8:00 p.m.

Harlem Hospital Center , 506 Lenox Avenue, Manhattan

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Start Date: June 5, 2017
Age:Everyone

You will experience short bursts of high intensity interval training that target major muscle groups of the upper and lower body. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight. Instructor: Nicole

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Cost: FREE

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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)|
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)|

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)|
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)|
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)|
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4

136 St Playground

136 ST & 14 RD (Queens)|

157 Street Plgd.

157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League

Too many results? Narrow your search by selecting an age or location on the left.

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email