Translate
Accessibility
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 3426 facilities, 398 programs, 331 leagues, and 178 events for All Interests
Filters:
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Basketball Clinic (ages 9-11)
Saturday: 9:00 a.m.-10:00 a.m.
Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan
More Information
Start Date: July 18, 2017
End Date: June 23, 2018
Age:Child
Learn the basic skills, rules, and strategies of playing basketball. Work with a knowledgeable, patient coach who specializes in working with children.
Instructor: Yadiel Arce
Location: Gymnasium
Less Information
OutlookBasketball Clinic - Child
Monday: 5:45 p.m.-6:45 p.m.
Tuesday: 5:45 p.m.-6:45 p.m.
Wednesday: 5:45 p.m.-6:45 p.m.
Thursday: 5:45 p.m.-6:45 p.m.
Saturday: 9:00 a.m.-11:00 a.m.
Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens
More Information
Start Date: April 1, 2018
End Date: June 23, 2018
Age:Child
Children learn the fundamentals of basketball and develop their skills.
Less Information
Basketball Free play (13 & younger)
Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Saturday: 11:00 a.m.-12:00 p.m.
Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan
More Information
Start Date: January 2, 2018
End Date: June 22, 2018
Age:Child
Open court play for kids ages 13 and younger. Kids can shoot around or play in half court games. Staff on site to monitor gymnasium.
Staff: Charles Jones, Yadiel Arce
Location: Gymnasium
Less Information
Basketball Tournament
Saturday: 9:00 a.m.-3:45 p.m.
St. John’s Recreation Center, 1251 Prospect Place, Brooklyn
More Information
Start Date: October 7, 2017
Age:Child / Teen
Drop-in Participants Only
Location: Basketball Gym
Less Information
Beginner Hip Hop Dance
Tuesday: 5:45 p.m.-6:45 p.m.
Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens
More Information
Start Date: April 1, 2018
End Date: June 23, 2018
Age:Child / Teen
Students will learn basic hip hop move and choreography through creatvie combinations that promote fun, rhythm and excitement.
Less Information
Bend & Flex
Wednesday: 12:00 p.m.-1:00 p.m.
Saturday: 7:15 a.m.-8:15 a.m.
Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island
More Information
Start Date: March 18, 2018
End Date: June 30, 2018
Age:Everyone
This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!
With Various Instructors
Less Information
Biddy Basketball
Saturday: 10:00 a.m.-11:00 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
More Information
Age:Child
Participants will learn the fundamental drills and skills of basketball. They will practice on and off ball skills; engaging in various condition, while also playing short games and mini tournaments. Players will learn the importance of team work to achieve a common goal. Team leaders will be selected with the goal of developing leadership skills, effective communication, and positive sportsmanship.
Demographics: Children Ages 8-12
Level: Beginner
Instructor: Vurnell Martin, Recreation Specialist
Less Information
Bill Lynch Girls Basketball Tournament
Friday: 5:30 p.m.-8:30 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
More Information
Start Date: April 1, 2018
End Date: June 23, 2018
Age:Teen
This program will continue the local basketball league legacy that Bill Lynch created. We are honoring that legacy by having this league named after him. For all questions regarding entering the league, please speak to Ed Auguste.
Instructor: Ed Auguste
Less Information
Body Conditioning
Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
More Information
Start Date: April 2, 2018
End Date: June 24, 2018
Age:Teen
This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.
Instructor: Tiberius St. Judge
Aerobics Room
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Level: 4
110th St & Lenox Ave Playground
110TH STREET AND LENOX AVENUE (Manhattan)| Level: 1
This playground has an accessible bathroom.
110th St Playground
110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Level: 3
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Academia Argentina de Futbol NY
Borough: Queens
Age: Youth
Type: Soccer
Email
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Too many results? Narrow your search by selecting an age or location on the left.
Summer in the Square
Thursday, June 21, 2018
7:00 a.m.–8:30 p.m.
North Plaza (in Union Square Park), Manhattan|
Directions to this location
South Plaza (in Union Square Park), Manhattan|
Directions to this location
West Side Seating Area (in Union Square Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 460-1200
Contact Email
Related Links
Less Information
OutlookLearn-to-Row Class for Adults
Thursday, June 21, 2018
9:30 a.m.–11:30 p.m.
Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan|
Directions to this location
Cost
$80
More Information
Learn-to-Row Class for Adults
Thursday, June 21, 2018
12:00 p.m.–2:00 p.m.
Peter Jay Sharp Boathouse
3579 Harlem River Drive, New York, NY 10034, Manhattan|
Directions to this location
Cost
$80
More Information
Summer on the Hudson: Butt & Gut
Saturday, June 23, 2018
10:30 a.m.–11:15 a.m.
Soldiers' and Sailors' Monument (in Riverside Park)
West 89th Street and Riverside Drive, Manhattan|
Directions to this location
Cost
Free
More Information
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
Saturday, June 23, 2018
11:00 a.m.–12:00 p.m.
On the Pier (in West Harlem Piers)
West 125 Street, Manhattan|
Directions to this location
Cost
Free
More Information
Youth Wheelchair Basketball Hosted by New York Rolling Fury
Sunday, June 24, 2018
1:00 p.m.–3:30 p.m.
Gertrude Ederle Recreation Center
232 W. 60th St., Manhattan|
Directions to this location
Cost
A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.
More Information
Prospect Park Tennis Summer Youth Program
Tuesday, June 26, 2018
9:00 a.m.–3:00 p.m.
Prospect Park Tennis Center (in Parade Ground)
50 Parkside Ave, Brooklyn|
Directions to this location
Cost
$400-$550 per week
More Information
Summer on the Hudson: Riverside HIIT
Tuesday, June 26, 2018
6:30 p.m.–7:15 p.m.
Terrace at 108th Street (in Riverside Park), Manhattan|
Directions to this location
Cost
Free
More Information
Summer on the Hudson: Pilates in the Park
Tuesday, June 26, 2018
6:30 p.m.–7:30 p.m.
The Plaza at 66th Street (in Riverside Park South), Manhattan|
Directions to this location
Cost
Free
More Information
Prospect Park Tennis Summer Youth Program
Wednesday, June 27, 2018
9:00 a.m.–3:00 p.m.
Prospect Park Tennis Center (in Parade Ground)
50 Parkside Ave, Brooklyn|
Directions to this location
Cost
$400-$550 per week
More Information
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D15255003.-%3B)