Translate
Accessibility
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 3588 facilities, 89 programs, 331 leagues, and 8 events for All Interests
Filters:
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Group Fitness Classes
Monday: 7:00 p.m.-8:30 p.m.
Wednesday: 6:00 p.m.-7:30 p.m.
Friday: 9:00 a.m.-10:15 a.m.,8:00 p.m.-9:00 p.m.
Saturday: 10:30 a.m.-12:00 p.m.
Maceus Studios 
, 175-25 139th Road, Queens
More Information
Age:Everyone
Alwayz Fit 4 Lyfe Classes were designed for individuals who desire to live healthier lifestyles. The class will provide basic aerobic and total body conditioning exercises along with basic nutritional guidelines to assist you to meet your wellness & fitness Goals in an uplifting environment!
E-mail: Alwayzfit4lyfe@alwayzfit4lyfe.com
Cost: $5-$10
Less Information
OutlookGroup Trail Ride with Peak Bicycle
Sunday: 8:30 a.m.-10:30 a.m.
Cunningham Park , LIE., 73 AVE., UNION TURNPIKE, GCP BET. 193 ST., FRANCIS LEWIS BLVD., HOLLIS HILLS TER., AND 210 ST. (Queens), Queens
More Information
Age:Teen
Group ride on a 7-mile trail through Cunningham Park, weather permitting. We recommend that you have ridden this challenging trail before. You must wear a helmet during the ride, and please arrive no later than 8:15 am.
Phone: 718-225-5119
E-mail: peakmountainbike@yahoo.com
Cost: Free
Meet at 210th St and 67th Ave.
Less Information
Harlem Karate Institute: Karate
Monday: 2:00 p.m.-4:30 p.m.
Tuesday: 2:00 p.m.-4:30 p.m.
Wednesday: 2:00 p.m.-4:30 p.m.
Thursday: 2:00 p.m.-4:30 p.m.
Friday: 2:00 p.m.-4:30 p.m.
PS 375 , 141 E 111th St, Manhattan
More Information
Age:Child / Teen
Martial science class for ages 6-18. Drop into as many classes as you like during the month.
Phone: 646-271-0619
E-mail: harlemkatas@yahoo.com
Cost: $100/month
Less Information
Ice Rink - Public Skating Hours
Sunday: 12:00 p.m.-4:45 p.m.
Monday: 10:30 a.m.-5:15 p.m.
Tuesday: 10:30 a.m.-5:15 p.m.
Wednesday: 10:30 a.m.-5:15 p.m.
Thursday: 10:30 a.m.-5:15 p.m.
Friday: 9:00 a.m.-5:15 p.m.,7:00 p.m.-9:50 p.m.
Saturday: 12:00 p.m.-4:45 p.m.,8:00 p.m.-9:50 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
More Information
Age:Everyone
Admission Prices:
Weekday - $7.00
Weekend (Starting at 7:00 p.m. Friday) - $10.00
Skate Rental - $6.00
Please call the World Ice Area at (718) 760-9001 for more information about the ice skating rink at Flushing Meadows Corona Park.
Less Information
Indoor Track
Monday: 9:00 a.m.-9:30 p.m.
Tuesday: 9:00 a.m.-9:30 p.m.
Wednesday: 9:00 a.m.-9:30 p.m.
Thursday: 9:00 a.m.-9:30 p.m.
Friday: 9:00 a.m.-9:30 p.m.
Saturday: 9:00 a.m.-4:30 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
More Information
Age:Everyone
Use our indoor elevated track to keep your fitness on pace. Especially great during inclement weather and when it's to hot to excercise outdoors.
Walk, run, or push around our elevated indoor track.
Less Information
Kid's Camp
Randall's Island Park , EAST RIVER AND HARLEM RIVER (Manhattan), Manhattan
More Information
Age:Child
Nature walks and activities for children
Cost: Free
Level of Ability: All
Program start dates to be announced.
Less Information
Learn to Swim
Community Center at Stuyvesant High School , 345 Chambers St., Manhattan
More Information
Age:Everyone
Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.
Phone: 646-210-4292
Phone 2: 646-210-4292
Community Center at Stuyvesant High School
Less Information
Martial Arts
Wednesday: 6:00 p.m.-7:30 p.m.
Thursday: 6:00 p.m.-7:30 p.m.
Crotona Park Community Center, 1700 Fulton Avenue, Bronx
More Information
Age:Teen / Child
Martial Arts instruction for children 11-14 on Wednesday and teens 14-18 on Thursday.
Less Information
Open Yoga
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 9:30 a.m.-10:30 a.m.
New Song Community Corporation-Rosa Building , 163 St. Nicholas Avenue, Manhattan
More Information
Age:Everyone
The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.
Cost: $15/class or $75/year
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Level: 4
110th St & Lenox Ave Playground
110TH STREET AND LENOX AVENUE (Manhattan)| Level: 1
This playground has an accessible bathroom.
110th St Playground
110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Level: 3
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Academia Argentina de Futbol NY
Borough: Queens
Age: Youth
Type: Soccer
Email
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
All American Soccer Club
Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193
Too many results? Narrow your search by selecting an age or location on the left.
Summer on the Hudson: Yoga Flow Online
Monday, August 10, 2020
6:30 p.m.–7:30 p.m.
OutlookSummer on the Hudson: Pilates Online
Tuesday, August 11, 2020
6:30 p.m.–7:30 p.m.
Summer on the Hudson: Yoga - Online Evening Salute to the Sun
Wednesday, August 12, 2020
6:30 p.m.–7:30 p.m.
Summer on the Hudson: Yoga Flow Online
Monday, August 17, 2020
6:30 p.m.–7:30 p.m.
Summer on the Hudson: Yoga - Online Evening Salute to the Sun
Wednesday, August 19, 2020
6:30 p.m.–7:30 p.m.
Summer on the Hudson: Yoga Flow Online
Monday, August 24, 2020
6:30 p.m.–7:30 p.m.
Summer on the Hudson: Yoga - Online Evening Salute to the Sun
Wednesday, August 26, 2020
6:30 p.m.–7:30 p.m.
Summer on the Hudson: Yoga Flow Online
Monday, August 31, 2020
6:30 p.m.–7:30 p.m.
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D45633622.-%3B)