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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3435 facilities, 344 programs, 331 leagues, and 124 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Basketball Clinic (ages 11 to 13)

(M)

Saturday: 9:00 a.m.-11:00 a.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: April 7, 2018
End Date: September 22, 2018
Age:Child  

Learn the fundamentals of playing the game of basketball with an opportunity to compete in the Junior Knicks or Junior Liberty tournaments. Co-ed

Instructor: Yadiel Arce

Location: Gymnasium

Membership Details

 

Basketball Tournament

(M)

Saturday: 9:00 a.m.-3:45 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 7, 2017
Age:Child / Teen  

Drop-in Participants Only

Location: Basketball Gym

Membership Details

 

Biddy Basketball

(M)

Saturday: 10:00 a.m.-11:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

Participants will learn the fundamental drills and skills of basketball. They will practice on and off ball skills; engaging in various condition, while also playing short games and mini tournaments. Players will learn the importance of team work to achieve a common goal. Team leaders will be selected with the goal of developing leadership skills, effective communication, and positive sportsmanship.

Demographics: Children Ages 6-12

Level: Beginner

Instructor: Vurnell Martin, Recreation Specialist

Membership Details

 

Body Conditioning

(M)

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 1, 2018
End Date: September 23, 2018
Age:Teen  

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room

Membership Details

 

Boot Camp

Sunday: 10:00 a.m.-11:00 a.m.
Thursday: 7:30 p.m.-8:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Adult / Teen  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Boot Camp

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.
Saturday: 11:00 a.m.-12:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: July 1, 2018
End Date: September 21, 2018
Age:Teen  

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance calisthenics movements and through the "Tabata System," a period of active work plus rest, i.e., 2-4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.

Instructor: Tiberius St. Judge

Aerobics Room for Tuesday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Boot Camp

Monday: 6:15 p.m.-7:00 p.m.
Wednesday: 6:00 a.m.-7:00 a.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Teen  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Boxing Boot Camp

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2018
End Date: September 30, 2018
Age:Teen  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals. The workout consists of stations of different exercises that will expose you to a variety of workout equipment.

 

Instructor: Carl

Membership Details

 

Boxing fitness (Youth)

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: July 2, 2018
End Date: September 29, 2018
Age:Child / Teen  

Fitness class designed to emulate a boxers work out. Learn proper footwork, proper way to throw punches and increase your stamina. (NO CONTACT)

Instructor: Yadiel Arce

Location: Dance room

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Academia Argentina de Futbol NY

Borough: Queens
Age: Youth
Type: Soccer
Email

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

All American Soccer Club

Borough: Brooklyn
Age: Youth
Type: Soccer
Phone: 718-934-9193

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Too many results? Narrow your search by selecting an age or location on the left.

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, July 22, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Prospect Park Tennis Summer Youth Program

Monday, July 23, 2018
9:00 a.m.3:00 p.m.

Prospect Park Tennis Center (in Parade Ground)
50 Parkside Ave, Brooklyn| Map it

Directions to this location

Cost

$400-$550 per week

Contact Number

(718) 436-2500 x 305

 

Prospect Park Tennis Summer Youth Program

Tuesday, July 24, 2018
9:00 a.m.3:00 p.m.

Prospect Park Tennis Center (in Parade Ground)
50 Parkside Ave, Brooklyn| Map it

Directions to this location

Cost

$400-$550 per week

Contact Number

(718) 436-2500 x 305

 

Shape Up in the Park: Central Park

Tuesday, July 24, 2018
6:00 p.m.8:30 p.m.

AccessibleNaumburg Bandshell (in Central Park)
(Nearest entrance at 72nd Street and 5th Avenue), Manhattan| Map it

Directions to this location

Cost

Free  

 

Summer on the Hudson: Riverside HIIT

Tuesday, July 24, 2018
6:30 p.m.7:15 p.m.

Terrace at 108th Street (in Riverside Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Prospect Park Tennis Summer Youth Program

Wednesday, July 25, 2018
9:00 a.m.3:00 p.m.

Prospect Park Tennis Center (in Parade Ground)
50 Parkside Ave, Brooklyn| Map it

Directions to this location

Cost

$400-$550 per week

Contact Number

(718) 436-2500 x 305

 

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, July 25, 2018
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Free Yoga at Sherman Creek Park

Wednesday, July 25, 2018
6:30 p.m.7:30 p.m.

Swindler Cove (in Sherman Creek), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212-333-2552

Contact Email

info@nyrp.org

 

Summer in the Square

Thursday, July 26, 2018
7:00 a.m.8:30 p.m.

AccessibleNorth Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

South Plaza (in Union Square Park), Manhattan| Map it

Directions to this location

AccessibleWest Side Seating Area (in Union Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 460-1200

Contact Email

dsampson@unionsquarenyc.org

 

Prospect Park Tennis Summer Youth Program

Thursday, July 26, 2018
9:00 a.m.3:00 p.m.

Prospect Park Tennis Center (in Parade Ground)
50 Parkside Ave, Brooklyn| Map it

Directions to this location

Cost

$400-$550 per week

Contact Number

(718) 436-2500 x 305

 

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Too many results? Narrow your search by selecting an age or location on the left.

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