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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3436 facilities, 407 programs, 331 leagues, and 7 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

12-14 Year Old Open Jr. Knicks Basketball

(M)

Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 30, 2018
End Date: December 22, 2018
Age:Teen  

This program is open to all youths ages 12-14. Training will include open play, drills, and conditioning. This will also serve as preparation for those selected to participate in the Borough wide and Citywide PARKS tournaments.  Practice will be held on site and borough wide games will be played against other centers off site. 

Please call center and speak with coach Daniel Wilkes for further details.

Instructor: Daniel Wilkes

Membership Details

 

18th Century Dance Classes

Saturday: 3:00 p.m.-4:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult / Teen  

First Saturdays of every month. Members of The New York Baroque Dance Company teach classes covering dance forms found in dance suites of the late 17th and 18th centuries. Live music accompanies every class. No previous experience required. This class is open to professional dancers, teachers, students, musicians, singers, actors, and dance enthusiasts. Expand your circle of friends as you meet new people and learn the proper way to offer a hand during the minuet or how to cut a caper in the jig!

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14 

 

3 to 6 Club

(M)

Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 16, 2018
End Date: December 22, 2018
Age:Child / Teen  

Join us for sports, games, arts, crafts, dance, computer programs and other fun activities. 

Ages 8-17

Membership Details

 

3D Maker Space Modeling

(M)

Saturday: 2:30 p.m.-4:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Teen  

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 

Membership Details

 

AOA Aerobics

Monday: 11:05 a.m.-12:05 p.m.
Wednesday: 11:05 a.m.-12:05 p.m.
Friday: 11:05 a.m.-12:05 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Adult / Senior / Teen  

A kinder, gentler aerobic workout appropriate for older adults, beginning exercise participants and pre/post-natal women who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes an aerobic conditioning and stretching segment. Music for this class may include big band, classical, swing, country and oldies but goodies.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Ab Blast

(M)

Monday: 5:45 p.m.-6:30 p.m.
Wednesday: 5:45 p.m.-6:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Teen  

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session

Membership Details

 

Adaptive (Swim For Life)

(M)

Monday: 1:00 p.m.-2:00 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 10, 2018
End Date: December 29, 2018
Age:Child  

The pool is reserved for the Adaptive Swim program for Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Membership Details

 

Adaptive Art

(M)

Monday: 11:30 a.m.-12:30 a.m.
Tuesday: 11:30 a.m.-12:30 a.m.
Wednesday: 11:30 a.m.-12:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: November 5, 2018
End Date: December 23, 2018
Age:Teen  

This class is for participants to express their creativity throgh art; no matter what your level of experience. People with disabilities are encouraged to take part.This program is accessible for people with disabilities.

Instructors: Lillie and Ben

Location: Room A & B

Membership Details

 

Adaptive Cardio

(M)

Monday: 11:30 a.m.-12:30 a.m.
Thursday: 11:30 a.m.-12:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: November 5, 2018
End Date: December 23, 2018
Age:Teen  

People with disabilities are less physically active than people without disabilities, yet are at risk for the same chronic health conditions.   Many of these conditions can be improved or eliminated with increases in physical activity.

Location: Cardio room

Instructors: Ms. Exum & Mr. Nelson

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Casablanca Association Inc.

Borough: Brooklyn
Age: Youth/Adult
Type: Cricket
Phone: (718) 241-0624 | Email

Castle Hill Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 824-5555

Catholic Youth Organization (CYO)

Borough: Staten Island
Age: Youth
Type: Baseball|Softball
Phone: (718) 448-4949

Chinatown Athletics

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (718) 565-9230 | Email

Chinatown Vipers

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (718) 706-6530

City Island Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 885-9296

Co-op City Little League

Borough: Bronx
Age: Youth
Type: Baseball
Phone: (718) 379-8242

Coalicion Hispana/Americana Deportiva de Baseball

Borough: Brooklyn
Age: Youth
Type: Baseball
Phone: (917) 407-0391

College Point Little League

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 460-8408

Common Wealth Cricket

Borough: Queens
Age: Youth/Adult
Type: Cricket
Phone: (718) 942-5356

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Too many results? Narrow your search by selecting an age or location on the left.

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, November 18, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, November 25, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, December 2, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, December 9, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, December 16, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, December 23, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Youth Wheelchair Basketball Hosted by New York Rolling Fury

Sunday, December 30, 2018
1:00 p.m.3:30 p.m.

Cost

A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Too many results? Narrow your search by selecting an age or location on the left.

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